Chondroitin ndi Glucosamine

Ziwalo, monga ziwalo zina za thupi, zimatha kusintha zaka. Kuchita masewera olimbitsa thupi mopitilira muyeso, mawonekedwe obadwa nawo, moyo wopanda thanzi, matenda kapena kuvulala kumayambitsa kufooka kwa karoti, mapangidwe amgwirizano, kuwerengera komanso chidwi cha kutupa kosatha. Ma chondroprotectors monga glucosamine ndi chondroitin complexes amawathandiza kuti asakalambe msanga komanso kuvala.

Fomu zotulutsidwa

Kukonzekera munali chondroitin ndi glucosamine ntchito pa matenda ndi kupewa zokhudza zonse matenda a malo ndi msana. Njira yowonetsera minofu imadalira mtundu wa kumasulidwa.

Makapisozi

Zakudya zamoyo zomwe zimagwiritsidwa ntchito popanga zakudya zomwe zimakhala ndi zinthu zambiri komanso zomwe zimafunikira kuti mafupa azigwira bwino ntchito zimapangidwa ndi makampani ambiri azachipatala.

The makapisozi ali mu kapangidwe kake mosiyanasiyana:

• glucosamine monga sulphate kapena hydrochloride;
• chondroitin sulphate;
• calcium carbonate kapena calcium yoyera;
• mavitamini omwe amawathandiza kuti azisunga kagayidwe kachakudya, mwachitsanzo, E, A, C;
• kufufuza zinthu: chromium, manganese, sodium, potaziyamu, chitsulo;
• kolajeni;
• mafuta polyunsaturated zidulo;
• crystalline cellulose, gelatin, maltodextrin ndi zinthu zina zothandizira.

Makapisozi amasungunuka m'mimba, pambuyo pake zinthu zopindulitsa zimayamwa ndi matumbo. Kuchuluka kwa michere m'magazi amwaziwo kumawonjezeka pang'onopang'ono, motero njira yokhazikika yowonjezerapo ikulimbikitsidwa.

Zokongoletsa

Othandizira akunja amapangidwira kupezeka kwanuko kumalo olumikizana kapena kumbuyo. Amathandiza kuthetsa ululu ndi kutupa. Zodzola, mafuta ndi ma gels, kuphatikiza pazinthu zazikuluzikulu, zingakhale ndi:

• hirudin, yomwe imathandiza kuthetsa magazi kuundana ndikuchotsa hematomas;
• akupanga mankhwala mankhwala Mwachitsanzo, chingwe, mgoza kavalo, ndi ena;
• Ziweto: sera, phula, odzola achifumu;
• asidi hyaluronic;
• panthenol;
• lanolin ndi mafuta ena, kuphatikiza mafuta achilengedwe otulutsa.

Tiyenera kudziwa kuti ngakhale maphunziro omwe adachitika kumapeto ndi koyambirira kwa zaka za zana la 20 amatsimikizira kugwira ntchito kwa chondroitin ngati mafuta ndi ma gel, zoyeserera zaposachedwa za 2008-14 zimatsutsa zam'mbuyomu ndikuwonetsa kutsika kwa chowonjezera. Chowonadi ndichakuti chinthucho sichingalowemo pakhungu mokwanira kuti apange zomwe zanenedwa.

Mapiritsi

Mosiyana makapisozi, piritsi mawonekedwe limakupatsani kuonjezera ndende ya glucosamine ndi chondroitin pa mlingo umodzi. Iwo ntchito zovuta mankhwala nyamakazi, nyamakazi ndi nyamakazi, komanso mu nthawi ya kuchira kwambiri pambuyo kuvulala ndi ntchito.

Ampoules jekeseni

Zikakhala kuti chithandizo chofulumira chothandizirana chimafunikira kapena kuwonjezera pakamwa sikutheka, mwachitsanzo chifukwa cha chifuwa kapena zovuta zam'mimba, jakisoni wa chondroprotective atha kugwiritsidwa ntchito. The mankhwala kutumikiridwa intramuscularly. Kudzikundikira kwake m'matumba kumachitika mwachangu kuposa makapisozi kapena mapiritsi. Komabe, chifukwa cha kuchuluka kwa chondroitin ndi glucosamine, jakisoni amatsutsana ndi amayi apakati, azimayi oyamwitsa, achinyamata komanso odwala omwe ali ndi vuto la impso.

Ufa

Ufa wonyezimira wonyezimira kapena wachikasu, kuphatikiza pa ma chondroprotectors akuluakulu, atha kukhala ndi zotsekemera ndi ascorbic acid monga zotetezera komanso zotetezera. Imasungunuka m'madzi musanagwiritse ntchito. Ndi njira yokhazikika yolimbikitsira komanso kuchiritsa mafupa.

Katundu mankhwala

Glucosamine ndi chondroitin amatenga nawo gawo pakuphatikizika kwama cell amtundu wa thupi. Opanga ena amawonjezeranso zowonjezera zowonjezera, micronutrients ndi zinthu zoyendera popanga mankhwala omwe amalimbikitsa kutumizidwa kwa zinthu zikuluzikulu m'maselo.

Cartilage ndi olowa madzimadzi amamangidwanso mwa kupereka michere ndikuthandizira kwakanthawi kupsinjika. Chakudya chopatsa thanzi chamatenda ndi mafupa ndichofunikira makamaka kwa anthu omwe atha kukhala pachiwopsezo: othamanga, okalamba, komanso onenepa kwambiri.

Mphamvu yayikulu yowonjezerayi ndikubwezeretsa chichereŵechereŵe ndikuchepetsanso mafupa.

Komwe:

• Glucosamine amakonza mafupa, amachepetsa kuchepa, komanso amachepetsa kutupa. Kugwiritsa ntchito kwake kwina kumawonetsedwa kwa anthu omwe ali ndi vuto lakukalamba kapena akuchiritsidwa ndi glucocorticosteroids. Chifukwa cha kupanga matrix a matumbo, kuyenda bwino kumayenda bwino.
• Chondroitin, monga mucopolysaccharide yokhudzana ndi zakudya komanso kaphatikizidwe ka mafupa olumikizana ndi mafupa, ndiyofunikira pakagwa matenda a trophism chifukwa cha ukalamba kapena matenda. Imapereka chithandizo chowonjezera, imathandizira magwiridwe antchito ndipo imakulitsa unyamata wa malo olumikizana ndi mafupa.

Waukulu yogwira zosakaniza bwino odzipereka mwa makonzedwe m'kamwa ndi mu mnofu. Komabe, monga tidalemba kale pamwambapa, pankhani yogwiritsa ntchito kunja, ndalamazo sizikhala ndi zotsatira zake.

Pazipita ndende mu zimakhala anafika 3-4 mawola utsogoleri. Kugayidwa kumachitika m'chiwindi, ndipo zinthu zowola zimachotsedwa mthupi ndi impso, monga lamulo, patatha masiku 1-3.

Pogwiritsa ntchito mankhwalawa munthawi yake komanso moyenera, odwala amakumana ndi izi:

• Kuchepetsa kutupa m'dera la zotupa zamatenda ndi zimfundo.
• Kupititsa patsogolo minyewa yamafupa pamitu ya mafupa komanso pakati pama vertebrae.
• Kuchulukitsa kaphatikizidwe ka collagen wachilengedwe ndi hyaluronic acid.
• Kuchepetsa magazi ndikuchepetsa chiwopsezo cha magazi.
• Kubwezeretsa kuchuluka kwa mchere wamafupa.
• Kuchepetsa kukula kwa mafupa.
• Kufulumira kwa kusinthika kwa mabala, zilonda zam'mimba, kuphulika ndi kupindika kwa mitsempha ndi minyewa, machiritso am'mafupa.
• Kutsegula kwa microcirculation yamagazi.
• Kuchepetsa mphamvu ya ululu m'malo olumikizidwa komanso malo am'mimba olumikizirana mafupa.
• Kubwerera kosunthika komanso kusinthasintha.
• Kuchepetsa ukalamba komanso kusintha kosintha kwa msinkhu wa khungu ndi mafupa.

Sizinthu zonsezi zomwe zatsimikiziridwa ndi mayeso azachipatala odziyimira pawokha. Chokhacho chomwe chinganenedwe motsimikiza, kutenga zowonjezera izi, mumapindulitsadi thupi lanu. Koma mtengo wawo nthawi zambiri umakhala wokwera kwambiri. Kudya gelatin, komanso mitsempha ya nyama ndi karotila, mwachitsanzo, monga nyama yokhazikika ya jellied, zithandizanso chimodzimodzi. Zachidziwikire, palibe zowonjezera zowonjezera kapena mankhwala omaliza omwe sangabwezeretse ziwalo zanu ngati mwana wazaka 12.

Zisonyezero

Zizindikiro zazikulu zakugwiritsa ntchito chowonjezerachi ndi matenda ndi mikhalidwe yokhudzana ndi kuwonongeka kwa karoti ndi ziwalo zolumikizira mafupa ndi msana. Zakudya zowonjezerazi zimagwiritsidwa ntchito ngati gawo limodzi la mankhwala ovuta a nyamakazi, nyamakazi, osteochondrosis, arthropathy ndi spondylosis.

Monga wothandizira, chondroitin yokhala ndi glucosamine imaperekedwa kwa odwala onenepa kwambiri, okalamba, ndi othamanga. Makapisozi, ufa ndi mapiritsi amagwiritsidwa ntchito ngati gawo la zakudya zamasewera panthawi yophunzitsidwa mwamphamvu kapena kuchira kuvulala.

Ochita masewera olimbitsa thupi, kugwiritsa ntchito zakudya zopatsa thanzi chondroitin ndi glucosamine kumalepheretsa chitukuko cha akatswiri, mwachitsanzo, zotupa zamabondo mu osewera mpira ndi olimbitsa thupi, kuwonongeka kwa mfundo zamanja mu tenisi.

Zotsutsana

Mankhwala sayenera kumwedwa pochiza ana ndi achinyamata, amayi apakati, anthu omwe ali ndi phenylkenuria komanso kusagwirizana ndi zigawo zikuluzikulu.

M`pofunika kupeza chithandizo mosamala anthu odwala matenda a shuga, aimpso ndi kwa chiwindi kulephera, thrombophlebitis ndi chizolowezi magazi mu thirakiti m'mimba.

Malangizo ntchito ndi mlingo

Ndi dokotala yekha yemwe angadziwe mlingo umodzi ndi tsiku lililonse, komanso kutalika kwa maphunziro. Pa nkhani yayikulu ngati thanzi la minofu ndi mafupa, kudzipatsa nokha mankhwala sikuvomerezeka. Ngakhale zowonjezerapo zimagulitsidwa pa-kauntare m'masitolo, ndikofunikira kukaonana ndi katswiri musanagwiritse ntchito.

Mapiritsi, makapisozi ndi ufa amatengedwa kamodzi patsiku ndi madzi ambiri kapena musanadye.

Mlingo watsiku ndi tsiku wazowonjezera:

Zokongoletsa, ma gel ndi mafuta opaka amagwiritsidwa ntchito m'malo omwe ali ndi matenda 2-3 patsiku ndikusuntha kosalala.

Ndi ntchito munthawi yomweyo chondroprotectors m'kamwa ndi kunja Mlengi akufunsa kuganizira pazipita tsiku mlingo monga tafotokozera ndalama.

Zotsatira zoyipa

Ngakhale kulumikizana ndikuthandizira kwa zinthu zikuluzikulu kumatumba am'magazi ndi mafupa, kuwonjezeka kwa ndende yawo mthupi kumatha kuyambitsa zovuta zingapo kuchokera:

• Matenda am'mimba: flatulence, kudzimbidwa, kutsegula m'mimba, matumbo m'mimba, kudzimbidwa, magazi.
• Mtima ndi mitsempha yamagazi: tachycardia.
• Mchitidwe wamanjenje: mutu, chizungulire, ma syndromes opweteka kumapeto kwa mitsempha yotumphukira.
• Metabolism: chiopsezo chowonjezeka cha mtundu wa 2 shuga, kusungira kwamadzimadzi.
• Khungu ndi chitetezo cha m'thupi: thupi lawo siligwirizana, zidzolo, Quincke's edema, kawirikawiri anaphylaxis.

Ngati mawonetseredwe osafunika amapezeka, m'pofunika kupereka chithandizo chodzidzimutsa ndikusiya kumwa zakudya zowonjezera.

Ngati bongo, wodwalayo wanena zoyambitsa. Ndikofunika kutsuka m'mimba ndikupita kuchipatala.

Mankhwala a Chondroitin ndi glucosamine sayenera kutengedwa nthawi iliyonse yapakati pa mimba kapena poyamwitsa, chifukwa zinthuzo zimasokoneza kukula kwa mwana wosabadwayo ndikuchulukirachulukira mkaka.

Ma chondroprotectors sanaperekedwe kwa ana ochepera zaka 12. Kugwiritsa ntchito mankhwala owonjezera omwe achinyamata amakhala nawo kumakhala pachiwopsezo chachikulu ndipo kumatheka kokha ngati chitukuko cha matenda oopsa chimakhala chowopsa kuposa zoyipa ndi zovuta zina.

Mogwirizana ndi mankhwala ena

Chondroitin glucosamine zovuta zitha kuperekedwa ngati gawo limodzi la mankhwala ovuta ndi steroid komanso non-steroidal anti-yotupa mankhwala, mavitamini, mchere, ma tetracycline maantibayotiki. Pa nthawi yomweyo, mayamwidwe ndi mphamvu ya mankhwala a antibacterial a penicillin gulu amachepetsedwa kwambiri.

Zowonjezera sizimakhudza kutha kuyendetsa magalimoto ndikuchita zinthu zomwe zimafunikira kuchuluka kwa chidwi.

Tsiku lothera ntchito ndi kusunga

Ndikofunika kugula chowonjezera kapena mankhwala apakompyuta pambuyo polemba mankhwala a dokotala. Mutha kusunga mankhwalawa kutentha kwazaka zosaposa zaka ziwiri kuyambira tsiku lomwe adatulutsa.

Mtengo paketi iliyonse umadalira wopanga, kusanja ndi kusindikiza kwa unyolo wamankhwala. Pafupifupi, makapisozi okhala ndi chondroitin ndi glucosamine amatha kugulidwa ma ruble 500-800.

Mitundu yowonjezera yowonjezera ndi chondroprotectors: Artrochell, Ultraflex, Artrokam, Glukazamin Plas, Artra, Honroxit, Hondra Evalar.

Popanda zakudya ndi zakumwa zabwino zakumwa, zowonjezera sizikhala zopanda ntchito.

Onerani kanemayo: WEBINAR: NOW UC-II for Joint Support Webinar. Undenatured Type II Collagen (Mulole 2025).