Olimp Taurine: kufotokoza, malangizo ntchito, mtengo * Crossfit

Amino zidulo

1K 0 27.03.2019 (yasinthidwa komaliza: 02.07.2019)

Taurine imapezeka muzinthu zambiri zanyama, komanso muzing'onozing'ono zimapangidwa mosiyana ndi thupi, koma njirayi ndi yayitali. Ndi ukalamba, ndimachita zolimbitsa thupi nthawi zonse kapena ndi zakudya zapadera, kuchuluka kwake kumakhala kochepa kwambiri. Chifukwa chake, tikulimbikitsidwa kuwonjezera chakudyacho ndi zowonjezera zowonjezera. Zina mwazo ndi Olimp Taurine.

Kufotokozera kwa chinthu chogwira ntchito

Taurine ndi chochokera ku amino acid cysteine. Payekha, chinthuchi sichimangiriridwa ndi maselo am'mimba, koma nthawi yomweyo ndi gawo la pafupifupi mitundu yonse yazakudya zamasewera. Imakhala ngati woyendetsa bwino pazinthu zambiri zama micronutrients zofunika kukhalabe ndi thanzi la minofu ndi mafupa. Choncho, mchikakamizo chake, potaziyamu, magnesium, calcium ndi sodium zimalowa m'maselo mwachangu, kukhazikika kwawo komanso kuchuluka kwake. Taurine imagwira ntchito m'njira zambiri zofanana ndi insulin, yomwe imawonjezera magwiridwe antchito a shuga ndikufulumizitsa kagayidwe kake ka amino acid mu minofu ya minofu.

Amapezeka m'magulu amtima ndi amanjenje, chifukwa cha taurine, ntchito yawo imakhala yachilendo ndipo kulimbikira kwa thupi kuyesetsa. Zimalepheretsa potaziyamu kutayikira, koma, nthawi yomweyo, zimakhudza kuthetsedwa kwa madzi owonjezera mthupi. Kudyetsa taurine pafupipafupi kumatha kuchepetsa chilakolako ndikuthandizira kuti muchepetse thupi. Pambuyo pophunzitsidwa, zimathandizira kubwezeretsa mphamvu yama metabolism m'maselo, kuchepetsa kupsinjika kwa minofu ndi kwamaganizidwe.

Zochita pathupi

amatenga nawo gawo pakuphatikizira mafuta, mapuloteni ndi chakudya;
kulumikizana ndi zinthu zina, amatenga nawo mbali popanga minofu;
imayendetsa kagayidwe ka madzi amchere m'maselo;
imayendetsa mphamvu yamagetsi;
Amathandiza kuchepetsa mafuta m'thupi, kuphatikizapo m'chiwindi ndi Mitsempha;
amachepetsa shuga m'magazi;
normalizes ubongo;
bwino ntchito ubongo;
imathandizira kufalitsa kwa zikhumbo zamitsempha;
bwino ntchito zowoneka;
ali antioxidant katundu.

Fomu yotulutsidwa

Taurine MegaCaps supplement kuchokera kwa odziwika bwino opanga Olimp amapezeka kuchuluka kwa mapiritsi 120 phukusi, kuchuluka kwa mankhwala omwe amagwiritsidwa ntchito ndi taurine ndi 1500 mg.