Kugwira ntchito kwathunthu kwa thupi la munthu ndikosatheka popanda machulukitsidwe ofunikira munthawi yake komanso okwanira. Ndikulimbikira kwambiri, pamafunika kuwonjezera kuchuluka kwawo, komanso kukondoweza kowonjezera kwa njira zamagetsi kuti zithandizire ntchito zamkati zonse. Scitec Nutrition Jumbo Pack ndi gawo lopangidwa mwaluso kwambiri kuti lithe kuthana ndi mavutowa.
Kugwiritsa ntchito gawo limodzi la mankhwala kumakwaniritsa zosowa za mavitamini tsiku ndi tsiku, kufufuza zinthu ndi mankhwala, kumawonjezera mphamvu ya maphunziro, kupirira ndi magwiridwe antchito, kumathandizira kukwaniritsa zomwe thupi la wothamanga likufuna, zimakupatsani mwayi wopeza masewera.
Kufotokozera za kapangidwe kake
Izi zimatsimikiziridwa ndi kupezeka mu kapangidwe kake:
- Mayina khumi ndi awiri a mavitamini a B, omwe amathandizira ziwalo zonse, amathandizira kupanga mahomoni ndi michere, kulimbikitsa ntchito zoteteza, ndikuwongolera mkhalidwe wamaganizidwe;
- Mitundu itatu ya ma bioflavonoids okhala ndi antioxidant omwe ali ndi mphamvu pamakina ozungulira;
- Zolemba khumi ndi ziwiri zikugwira nawo mbali pazinthu zonse zamankhwala;
- Kuphatikizika kwapadera kwa ma 17 amino acid omwe amachititsa kuti mapuloteni aphatikizidwe ndikuthandizira pakupanga minofu yowonda ndikuchira mwachangu mutatha ntchito;
- Zida zitatu zopititsa patsogolo thanzi komanso chitetezo pamagulu;
- Mitundu isanu ndi itatu ya carnitine yothamangitsira kuperekera michere m'maselo, kufulumizitsa kukonza kwake ndikuwonjezera mphamvu zamagetsi mthupi;
- Mitundu inayi yachilengedwe yopanga minofu, kuwonjezera kupilira ndi mphamvu;
- Mitundu itatu ya arginine yomwe imayambitsa kaphatikizidwe ka nitric oxide, yomwe imalimbitsa ndikulitsa mitsempha yamagazi, imakhazikika magazi komanso imathandizira ma oxygenate tishu.
Dzina | Kuchulukitsa (mapaketi awiri), mg |
Vitamini A. | 21,19 |
Vitamini C | 2,12 |
Vitamini D. | 0,85 |
Vitamini E | 0,21 |
Vitamini B1 | 100,0 |
Vitamini B2 | 100,0 |
Vitamini B3 | 100,0 |
Vitamini B6 | 50,0 |
Folic acid | 0,8 |
Vitamini B12 | 0,4 |
Pantothenic asidi | 0,1 |
Calcium | 1,3 |
Mankhwala enaake a | 700,0 |
Chitsulo | 36,0 |
Ayodini | 0,45 |
Nthaka | 20,0 |
Mkuwa | 4,0 |
Manganese | 10,0 |
Zamgululi | 0,15 |
Potaziyamu | 20,0 |
Betaine HCl | 60,0 |
Rutin (bulugamu) | 50,0 |
Ndimu bioflavonoids | 20,0 |
Hesperidin | 20,0 |
Choline Bitartrate | 100,0 |
Inositol | 20,0 |
Zovuta za BCAA | 2000,0 |
L-Leucine, L-Isoleucine, L-Valine | |
Amino acid zovuta | 5800,0 |
L-Tyrosine, L-Lysine, L-Glutamine, L-Ornithine, L-Aspartic Acid, L-Threonine, L-Proline, L-Serine, N-Acetyl-L-Glutamine, L-Phenylalanine, L-Cysteine, L -methionine, L-glycine, L-tryptophan, L-histidine, L-alanine | |
Zovuta zolumikizira | 2850,0 |
MSM (methylsulfonylmethane), glucosamine sulphate, gelatin, chondroitin sulphate | |
Carnitine masanjidwewo | 1300,0 |
L-carnitine L-tartrate, acetyl-L-carnitine HCl, L-carnitine fumarate, glycine propionyl-L-carnitine HCl, Propionyl L-carnitine HCl | |
Pangani Matrix | 700,0 |
Creatine, Creatine Alpha Ketoglutarate, Creatine Ethyl Ester, Creatine Phosphate Creatine Pyruvate, Creatine Gluconate | |
Zovuta NO | 250,0 |
L-arginine alpha-ketoglutarate, L-ornithine alpha-ketoglutarate, glycine L-arginine ACC | |
Zosakaniza Zina: Mapadi (masamba ochokera ku masamba), colloidal silicon dioxide, croscarmellose, dextrose, gelatin (makapisozi), magnesium stearate, microcrystalline cellulose, asidi wa stearic, talc, utoto wazakudya (titaniyamu dioxide), tricalcium phosphate, whey (mkaka) |
Fomu yotulutsidwa
Phukusi la Banki 44.
Momwe mungagwiritsire ntchito
Mlingo wa tsiku ndi tsiku ndi paketi imodzi (theka la ola musanachite masewera olimbitsa thupi, patsiku lopumula - limodzi ndi kadzutsa).
Mukaphunzitsidwa mwakhama, mutha kuwonjezera mlingo mpaka zidutswa ziwiri.
Ngakhale
Kudya munthawi yomweyo ndi makhabohydrate kapena mapuloteni amaloledwa.
Zotsutsana
Kukhala chete.
Zotsatira zoyipa
Kutengera malamulo a kuvomereza, zizindikilo zoyipa sizimawoneka. Kupitilira muyeso wazomwe zimachitika tsiku ndi tsiku kumatha kubweretsa kuwonekera kwa kufooka, kusowa kwa njala, kusokonezeka kwamatumbo, nseru, chizungulire komanso kusintha kwa mkodzo kukhala wobiriwira (zotsatira za mavitamini ambiri). Zotsatira zosafunikira izi zimatha msanga mlingo utachepetsedwa kukhala mulingo woyenera.
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