Msuzi wokhala ndi ma meatballs ndi Zakudyazi - gawo ndi sitepe Chinsinsi ndi chithunzi cha kuphika * Crossfit

Mkate Woyera - magawo awiri
Nkhuku yosungunuka - 150 g
Hamu - magawo awiri
Dzira yolk - 1 pc.
Tchizi cholimba - 40 g
Masamba mafuta - chifukwa Frying
Anyezi - 1 pc.
Kaloti - 1 pc.
Zukini - 1 pc.
Msuzi - 1.5 l
Pasitala - 150 g
Mchere wamchere - kulawa
Tsabola wakuda wakuda - kulawa

Mapuloteni 4.1 g
Mafuta 3.5 g
Zakudya 7.0 g

Msuzi wokoma ndi wokoma wokhala ndi minced meatballs za nkhuku zitha kukonzedwa molingana ndi njira yotsatsira ndi chithunzi pansipa.

Kutumikira Pachidebe - Kutumikira 2.

Gawo ndi tsatane malangizo

Msuzi wokhala ndi nyama zanyama nthawi zambiri umakonzedwa ndikubwera miyezi yachilimwe, pomwe masamba amayamba kucha m'munda. Mutha kudzipangira nokha chakudya ndi mwana woposa chaka chimodzi (ngati kuli kotheka, msuziwo akhoza kusisitidwa). Palibe zopatsa mphamvu zambiri pamalondawo, chifukwa chake zimatha kuganiziridwa kuti ndizakudya komanso kudya mosamala mukamadya. Pansipa mutha kupeza panjira ndi tsatanetsatane ndi chithunzi, chomwe chimafotokoza mwatsatanetsatane momwe mungaphikire msuzi wokoma kwambiri wamasamba wokhala ndi nyama ndi ma noodle kunyumba.

Gawo 1

Kuti mupange supu yopepuka, dulani nyama yaying'onoyo. Peel anyezi ndi kaloti, kuchapa ndi kusema sing'anga cubes. Zukini imafunikanso kutsukidwa ndikudulidwa. Tchizi tifunikira kukomedwa pa grater yabwino.

Gawo 2

Kuti mupange nyama zophika msuzi, muyenera kusakaniza nkhuku yosungunuka, nyama yodulidwa, tchizi wolimba, dzira la nkhuku (ndendende, yolk) ndi magawo ofewetsa mkate woyera mumtsuko (tsanulirani mankhwalawo ndi madzi ndikupita kwa mphindi zisanu). Yesetsani kuyambitsa nyama yosungunuka bwino momwe mungathere.

Gawo 3

Kuphatikiza apo, mipira yaying'ono iyenera kupangidwa kuchokera ku nyama yomaliza yomwe yasungidwa. Mutha kugwiritsa ntchito supuni ya tiyi mosavuta. Ikani zosowekazo m'mbale ndi kuziyika mufiriji kwakanthawi.

Gawo 4

Tsopano muyenera kuyamba kuphika kokazinga masamba. Kuti muchite izi, muyenera mwachangu anyezi odulidwa ndi kaloti poto wamafuta. Cook masamba pa sing'anga kutentha kwa mphindi zisanu, mpaka wachifundo.

Gawo 5

Pambuyo pake, ikani zukini wodulidwa mu frying ndi kusakaniza. Kuwotcha masamba kwa mphindi ziwiri, kuyambitsa nthawi zina.

Gawo 6

Thirani msuzi wa nkhuku mu masamba omalizidwa ndikuwabweretsa osakaniza. Pambuyo pake, moto uyenera kuchepetsedwa ndipo zosakaniza ziziphika kwa mphindi pafupifupi zisanu.

Gawo 7

Pakadutsa nthawi, m'pofunika kuwonjezera vermicelli mu supu ndikubweretsa zomwe zaphikanso.

Gawo 8

Ndi liti pamene mungaponye nyama zanyama mu supu kuti zisagwe? Ndi bwino kuziyika m'mbale kumapeto kwa kuphika. Mukakonzeka, kosi yoyamba iyenera kukhala ndi mchere komanso tsabola kuti mulawe. Monga mukuwonera, ndikosavuta kuphika msuzi wa ana wazakudya ndi nyama zanyama popanda mbatata. Chofunikira ndikutsatira momveka bwino Chinsinsi ndi malangizo osavuta pang'onopang'ono, kenako zonse zichitika. Sangalatsidwani ndi chakudya chanu!