Mafuta Ophika Opaka Mafuta a Nsomba Opangidwa Ndi Enteric - Kuphatikiza kowonjezera

Mafuta acid

1K 0 01/29/2019 (kukonzanso komaliza: 05/22/2019)

Mafuta a Nsomba Ophimbidwa ndi Enteric ndi amodzi mwazinthu zosiyanasiyana zopatsa thanzi zopangidwa ndimafuta a nsomba. Ubwino wa chinthuchi udadziwika kale. Ndipo idagwiritsidwa ntchito ngati toniki. Kafukufuku wasayansi awulula eicosapentaenoic ndi docosahexanoic fatty acids, omwe ndi ofunikira makamaka paumoyo wa anthu. Thupi, si apanga ndi kubwera kuchokera kunja ndi chakudya.

Kuperewera kwa mankhwalawa, ngakhale munthawi yonse ya moyo, kumabweretsa kuchepa kwa magwiridwe antchito, mphwayi ndi kutopa nthawi zonse. Mukamachita masewera olimbitsa thupi, zotsatira zoyipa zimadza mwachangu komanso zimachepetsa mphamvu ya maphunziro. Kugwiritsa ntchito zowonjezera kumalola osati kungoletsa kuchepa kwa magwiridwe antchito, komanso kukwaniritsa zotsatira zamasewera. Fomu lomwe lidasungidwa limatsimikizira kuyamwa kwa 100% kwazomwe zili.

Fomu yotulutsidwa

Bank of 100 kapena 200 makapisozi.

Kapangidwe

Zotsatira za mafuta a nsomba

Mafuta a nsomba (eicosapentaenoic ndi docosahexanoic fatty acids) amachulukitsa ntchito zoteteza komanso kupsinjika kwa thupi, imathandizira kayendedwe ka michere m'maselo, imathandizira kupanga insulin, komanso imalimbikitsa kukula kwa minofu. Amachepetsanso cholesterol ndi kukhuthala kwamagazi, kumalimbitsa makoma amitsempha yamagazi. Imalimbikitsa kuyamwa bwino kwa calcium, kumalimbitsa minofu ya mafupa. Bwino elasticity wa tendons ndi olowa kuyenda. Zimayimitsa ntchito ya ubongo, zimathetsa kutopa ndi kupanda chidwi.

Momwe mungagwiritsire ntchito

Mlingo woyenera tsiku lililonse ndi makapisozi 6. Yambani ndi ma PC awiri., Pang'ono ndi pang'ono mubweretseni mwakale. Idyani ndi zakudya.

Zotsutsana

Kusagwirizana ndi zigawo zikuluzikulu za zakudya zowonjezera, kutenga mimba, kudyetsa, zaka mpaka zaka 18.

Zolemba

• Onetsetsani kuti ana sangakwanitse.
• Osati mankhwala

Zotsatira za ntchito

Kukhazikika kwamthupi nthawi zonse ndi mafuta ofunikira amathandizira pazinthu zonse zamkati ndi ziwalo za munthu ndikuwonetsetsa zotsatirazi:

1. Normalization wa kagayidwe kachakudya ndondomeko ndi mphamvu ya ma synthesis mphamvu ma;
2. Mathamangitsidwe wa mapangidwe volumetric ndi mpumulo minofu;
3. Kuchepetsa mafuta ambiri mthupi;
4. Kuchulukitsa kupirira kwamphamvu kwamachitidwe amtima;
5. Kupititsa patsogolo mphamvu ndi kuyenda kwa minofu ndi mafupa;
6. Kuchulukitsa kamvekedwe kathupi ndikumasinthasintha kwamalingaliro.

Mtengo

Kuphatikiza apo, mitengo yazosankha m'masitolo apa intaneti:

Onerani kanemayo: Nambewe Mkazi Ofuna Banja Official Malawi Music HD 2019 (February 2025).