BCAA
1K 0 23.06.2019 (yasinthidwa komaliza: 24.08.2019)
Maphunziro azamasewera amaphatikizapo katundu wambiri komanso mphamvu, zomwe zitha kuwonjezeka potenga zowonjezera zowonjezera. Cybermass imapereka zovuta za BCAA POWDER, zomwe zimaphatikizapo leucine, isoleucine ndi valine mu 2: 1: 1 ratio. Kusakanikirana koyenera kotere kumathandizira kumanga minofu (gwero - Wikipedia) ndikuwonjezera kupirira kwa thupi.
Chowonjezeracho chimagwira ntchito yolimbitsa dongosolo lamanjenje, kuchepetsa mafuta m'thupi mukamadya kwambiri, ndikuwonjezera kupirira komanso kulimbitsa thupi. Maofesi a BCAA amatha kulimbikitsa kupanga insulin ngakhale atakhala ndi shuga wochepa m'magazi (gwero mu Chingerezi - magazini yasayansi ya Frontiers of Medicine, 2013).
Kutenga BCAA POWDER kumawonjezera mapuloteni panthawi yochita masewera olimbitsa thupi, omwe amathandizira kuwonjezera kuchuluka kwa minofu ndikuthandizira kusowa kwa minofu. Kumwa kugwedezeka mutatha kulimbitsa thupi kudzakuthandizaninso kuchira msanga chifukwa chokhoza kusunga nayitrogeni m'maselo. Chowonjezera chimathandizira kupanga mphamvu zowonjezera, ndikuthandizira kuthana ndi kukwera kwatsopano kwazopambana zamasewera.
Fomu yotulutsidwa
BCAA ufa umapezeka mu thumba lojambula lolemera 300 gr. Wopanga amapereka zosankha zotsatirazi:
- Apulosi.
- Black currant.
- Tcheri.
- Lalanje.
- Zipatso nkhonya.
Kapangidwe
Chigawo (mu 1 kutumikira):
- 4000 mg L-leucine;
- 2500 mg wa L-isoleucine;
- 2500 mg wa L-Valine.
Zowonjezera zowonjezera: iodized salt, kukoma, madzi achilengedwe a mandimu (amaundana-owuma), citric acid, sweetener (sucralose).
Mphamvu ya kutumikira imodzi ndi 40 kcal. Lili ndi:
- Mapuloteni - 9 gr.
- Zakudya - 1 gr.
- Mafuta - 0 gr.
Malangizo ntchito
Kuti mupeze chakumwa, muyenera kuchepetsa ufa wokwanira (magalamu 10) mu kapu yamadzi osungunuka mpaka itasungunuka kwathunthu. Malo ogulitsira ayenera kutengedwa mphindi 30 kuyamba kulimbitsa thupi komanso mkati mwa mphindi 30 kuchokera kumapeto. Munthawi yovuta kwambiri, mutha kuwonjezera mlingo wina wamalonda pazakudya musanagone.
Zotsutsana
Chowonjezera sichikulimbikitsidwa kwa amayi apakati, amayi oyamwitsa, kapena omwe sanakwanitse zaka 18. Muyenera kusamala mukamadwala matenda aakulu, momwemo muyenera kufunsa dokotala.
Zinthu zosungira
Phukusi la BCAA POWDER liyenera kusungidwa pamalo ouma ndi kutentha kwa mpweya kosapitirira madigiri 25. Pewani kukhala padzuwa nthawi yayitali.
Mtengo
Mtengo wa chowonjezeracho ndi ma ruble 790 phukusi la magalamu 300.
kalendala ya zochitika
zochitika zonse 66