Kuthamanga makilomita awiri - osati mtunda wa Olimpiki. Komabe, m'masukulu ambiri ophunzira amaphunzira kuthamanga muyezo 2 km.
Kuthamanga kwamakilomita awiri, magulu okwera kuposa achiwiri sanapatsidwe, chifukwa chilango ichi chimawerengedwa kuti ndi chopingasa ndipo sichimaperekedwa pamipikisano yayikulu.
1. Zolemba zapadziko lonse lapansi zothamanga pamamita 2000
Zolemba zapadziko lonse lapansi za 2000m zakunja zakunja ndi za wothamanga waku Morocco Hisham El Geruouzh, yemwe adalemba mbiri yake mu 1999 ndi 2 km mu 4.44.79 m.
M'malo otsekedwa Aitiopiya Kenenisa Bekele adathamanga mtunda wothamanga kwambiri padziko lapansi. Pa February 17, 2007, adatenga 2 km mu 4: 49.99 m.
Kenenisa bekele
Mwa azimayi, mbiri yapadziko lonse lapansi ya 2000m panja imachitika ndi wothamanga waku Ireland Sona O'Sullivan, yemwe adapeza 5-25.36m mu 1994.
Kuti muwongolere zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma koyenera, luso, kutentha, kuthekera kokonza eyeliner yolondola patsiku la mpikisano, khalani ndi mphamvu yolondola yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli pano. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.
2. Kutulutsa miyezo yoyendetsa mamita 2000 pakati pa amuna
Pansipa pali tebulo lazomwe zimatulutsa pamtunda wa 2000 mita kwa amuna:
Maudindo, magulu | Achinyamata | ||||||||||
MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||
– | – | – | 5,45,0 | 6,10,0 | 6,35,0 | 7,00,0 | 7,40,0 | 8,30.0 |
Chifukwa chake, kuti mukwaniritse muyezo, nkuti, kalasi imodzi, muyenera kuthamanga 2 km mwachangu kuposa mphindi 5, masekondi 45.
3. Kutulutsa miyezo yothamanga kwa 2000 mita pakati pa akazi
Maudindo, magulu | Achinyamata | ||||||||||
MSMK | MC | CCM | Ine | II | III | Ine | II | III | |||
– | – | – | 6,54,0 | 7,32,0 | 8,08,0 | 8,48,0 | 9,28,0 | 10,10,0 |
4. Miyezo ya sukulu ndi ophunzira yoyendetsa pa 2000 mita *
Ophunzira aku mayunivesite ndi makoleji
Zoyenera | Achinyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 8 m 40 s | 9 m 20 m | 10 m 00 s | 10 m 00 s | 11 m 10 m | 12 m 20 m |
Sukulu ya grade 11
Zoyenera | Achinyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 8 m 40 s | 9 m 20 m | 10 m 00 s | 10 m 00 s | 11 m 10 m | 12 m 20 m |
Kalasi 10
Zoyenera | Anyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 8 m 40 s | 9 m 20 m | 10 m 00 s | 10 m 10 s | 11 m 40 m | 12 m 40 m |
Kalasi 9
Zoyenera | Anyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 9 m 20 m | 10 m 00 s | 11 m 00 s | 10 m 20 m | 12 m 00 s | 13 m 00 s |
Gulu la 8th
Zoyenera | Anyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 10 m 00 s | 10 m 40 s | 11 m 40 m | 11 m 00 s | 12 m 40 m | 13 m 50 s |
Kalasi ya 7
Zoyenera | Anyamata | Atsikana | ||||
Kalasi 5 | Kalasi 4 | Kalasi 3 | Kalasi 5 | Kalasi 4 | Kalasi 3 | |
Mamita 2000 | 13 m 00 s | 14 m 00 s | 15 m 00 s | 14 m 00 m | 15 m 00 s | 16 m 00 s |
Zindikirani*
Miyezo imatha kusiyanasiyana kutengera kukhazikitsidwa. Kusiyana kungakhale mpaka + -20 masekondi.
Kwa ophunzira omwe ali mgiredi 4-6 pasukulu yophunzitsa wamba, muyeso wothamanga kwa 2000 mita ukugonjetsa mtundawo osaganizira za nthawiyo.
5.Miyeso ya TRP yothamanga mita 2000 kwa amuna ndi akazi **
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 11-12 | 9 m 30 s | 10 m 00 s | 10 m 25 s | 11 m 30 s | 12 m 00 s | 12 m 30 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Wazaka 13-15 | 9 m 55 s | 9 m 30 s | 9 m 00 s | 11 m 00 s | 11 m 40 m | 12 m 10 m |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
16-17 wazaka | 7 m 50 s | 8 m 50 s | 9 m 20 m | 9 m 50 s | 11 m 20 m | 11 m 50 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
18-24 wazaka | – | – | – | 10 m 30 s | 11 m 15 m | 11 m 35 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 25-29 | – | – | – | 11 m 00 s | 11 m 30 s | 11 m 50 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
30-34 wazaka | – | – | – | 12 m 00 s | 12 m 30 s | 12 m 45 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
35-39 wazaka | – | – | – | 12 m 30 s | 13 m 00 s | 13 m 15 m |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 40-44 | 8 m 50 s | 13 m 30 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 45-49 | 9 m 20 m | 15 m 00 s |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 50-54 | 11 m 00 s | 17 m 00 m |
Gulu | Amuna ndi Anyamata | AkaziAmayi | ||||
Golide. | Siliva. | Mkuwa. | Golide. | Siliva. | Mkuwa. | |
Zaka 55-59 | 13 m 00 s | 19 m 00 s |
Zindikirani**
M'gulu la zaka 9-10, muyezo wa baji yagolide yothamanga ikuwerengedwa osaganizira nthawi. Mukungoyenera kuthana ndi mtunda.