Kuyambira pomwe anthu adangoyambika, liwiro la kuthamanga kwa munthu lidasewera gawo lalikulu m'moyo wake. Omwe adathamanga kwambiri adakhala opambana m'migodi komanso osaka aluso. Ndipo kale mu 776 BC, mpikisano woyamba wothamanga womwe udatidziwitsidwa udachitika, ndipo kuyambira pamenepo kuthamanga mwachangu kwatenga mwayi pakati pamasewera ena.
Kuthamanga ndi chimodzi mwazinthu zolimbitsa thupi zosavuta kuchita, zomwe, komabe, ndizothandiza kwambiri kwa aliyense: amuna ndi akazi, achikulire ndi ana - aliyense wa ife atha kugwiritsa ntchito kuthamanga kuti tikhale athanzi komanso olimba, kuti muchepetse thupi komanso mophweka kukhala achimwemwe, chifukwa asayansi atsimikizira kuti akamathamanga, anthu ambiri amatulutsa ma endorphin ndi phenylethylamine, zomwe zimapangitsa munthu kupita ku zomwe zimatchedwa "chisangalalo cha wothamanga." Pakadali pano, anthu amakhala osangalala kwambiri, kupweteka kwawo komanso kupirira kwawo kumawonjezeka - umu ndi momwe thupi limayankhira katundu mukamathamanga.
Kodi liwiro lothamanga kwambiri la anthu ndi liti?
Pali mitundu yambiri yamasewera othamanga padziko lapansi, iliyonse yomwe ili ndi zisonyezo zosiyana.
Sprint kapena sprinting - kuchokera zana mpaka mazana anayi mita
Mbiri yapadziko lonse lapansi yotalika mamita zana idakhazikitsidwa ndi Usain Bolt, wothamanga yemwe adayimira dziko lakwawo - Jamaica ku 2009 World Championship ku Berlin. Liwiro lake linali masekondi 9.58.
Kutalika kwapakatikati kumayambira - kuchokera mazana asanu ndi atatu mpaka atatu zikwi zitatu
Mgululi, ngwazi yosatsutsika ndi a Jonathan Grey, yemwe adawonetsa masekondi 1.12.81 mu 1986 ku Santa Monica.
Kutalika kwakutali - kuchokera pamamita zikwi zisanu mpaka zikwi khumi
Kenenisa Bekele, wothamanga waku Ethiopia, adawonetsa zotsatira zake zonse pamtunda wa mamitala zikwi zisanu, pomwe mbiri yake inali masekondi 12.37.35, ndi mamita zikwi khumi, pomwe liwiro lake linali masekondi 26.17.53.
Zambiri pazokhudza dziko lapansi zothamanga kwambiri pamunthu zimapezekanso patsamba lathu.
Monga momwe mudamvetsetsa kale, kufupikitsa mtunda, wothamanga amatha kuwonetsa bwino. Koma, kuthamanga maulendo ataliatali nako sikungathe kuchepetsedwa, chifukwa kumafunikira kulimba kwambiri ndi kupirira kuti mumalize.
Kwa iwo omwe akufuna kudziwa zojambula zodumpha padziko lapansi komanso othamanga omwe adaziyika, tasonkhanitsa zambiri zosangalatsa m'nkhani yotsatira.
Kuthamanga kwapakatikati kwamunthu: zomwe aliyense angathe kukwaniritsa
Kuti masewera olimbitsa thupi anu azigwira bwino ntchito komanso osabweretsa zovulaza m'malo mopindulitsa, muyenera kudziwa kuthamanga kwachizolowezi kwa munthu wamba yemwe sachita nawo masewera olimbitsa thupi. Gwirizanani, ndichopusa kuyesera kukwaniritsa m'masiku ochepa zotsatira zomwe wothamanga wakhala akupita kwazaka zambiri, sitepe ndi sitepe kukonzekera thupi lake ndi masewera olimbitsa thupi tsiku ndi tsiku komanso masewera olimbitsa thupi.
Chifukwa chake, liwiro la munthu pomwe akuthamanga ndi 20 km / h. Izi zikugwira ntchito pamaulendo ataliatali, chifukwa othamanga mwachidule amatha kuwonetsa zotsatira zabwino - mpaka 30 km / h. Zachidziwikire, anthu omwe alibe ngakhale masewera olimbitsa thupi sangathe kuwonetsa izi, chifukwa matupi awo sanazolowere kunyamula.
Kuthamanga kwakukulu kwa munthu kuthamanga (mu km / h) - 44 km - ndi mbiri yakale, yomwe, monga tikukumbukira, idakhazikitsidwa ndi Usain Bolt. Mwa njira, zotsatirazi zikuphatikizidwa mu Guinness Book of Records yotchuka kwambiri m'mbiri yonse ya anthu. Kuthamanga kwambiri kwa anthu kumakhala koopsa kale - minofu ya miyendo ikhoza kuyamba kugwa.
Ngati mungaganize zothamanga - zilibe kanthu kuti kungokhala kuthamanga pang'ono m'mawa kapena akatswiri ochita masewera othamanga - tikufuna kuti musangalale ndi ntchitoyi, kuti mukhale olimba komanso othamanga, ndipo onetsetsani kuti mwapanga mbiri yanu!
Ngati mukufuna kudziwa momwe mungaphunzire kuthamanga mwachangu komanso kwa nthawi yayitali, onetsetsani kuti mwawerenga nkhaniyi patsamba lathu.
