Chogulitsidwacho ndi chowonjezera cha chakudya chomwe chimalimbikitsidwa kuti chigwiritsidwe ntchito kuti chikwaniritse zolipira zamagetsi ndikupereka mapuloteni, mafuta, chakudya ndi mavitamini oyenera.
Phindu la bala
Chowonjezeracho ndi chotupitsa chodziwika ndi:
- kusamalitsa;
- Kugwiritsa ntchito mosavuta (ndiyo yankho labwino kwambiri kwa anthu otanganidwa, kuphatikiza othamanga);
- mtengo wovomerezeka;
- zida zapamwamba kwambiri;
- kukoma kokoma;
- kupezeka kwa mavitamini komwe kumakhudza kagayidwe kake;
- mkulu mayamwidwe mundawo m'mimba.
Mitundu ya kumasulidwa ndi zokonda
Mapuloteni omata amagulitsidwa payekha komanso m'mapaketi a 16.
Zokonda:
- chokoleti;
- vanila;
- kokonati.
Kapangidwe
Mphamvu mphamvu 100 ga (akamwe zoziziritsa kukhosi) - 372 kcal. Chogulitsa chimaphatikizapo:
| Zigawo | Kulemera, g |
| Mapuloteni (mapuloteni a mkaka ndi kudzipatula kwa soya) | 50 |
| Zakudya Zamadzimadzi | 23 |
| kuphatikiza. wachinyamata | 1,3 |
| Mafuta a masamba | 12 |
| kuphatikiza. mafuta acid | 6,2 |
| N / A | 0,2 |
| Kapamwamba mulinso: mavitamini C, E ndi gulu B, C3H5 (OH) 3, hydrolyzed collagen, mkaka chokoleti glaze, madzi, MCC, zotsekemera ndi othandizira, β-carotene, sucralose. | |
Momwe mungagwiritsire ntchito
Ndibwino kuti muzidya mankhwalawa mutayesetsa kapena mukamadya.
Momwe mungasungire
Kutentha, malo osafikirika ndi dzuwa, kutali ndi zida zotenthetsera.
Mtengo
| Kulemera, g | Kuchuluka, ma PC. | Mtengo, pakani. |
| 100 | 1 | 230 |
| 16 | 3680 |
