Valgosocks - masokosi amfupa, mafupa ndi malingaliro amakasitomala

Fupa la mwendo (kapena mwasayansi - vulgus) ndimavuto ofala, makamaka pakati pa azimayi omwe amakonda kuyenda zidendene.

Mwendo sukhala ndi mawonekedwe okongoletsa, koma izi sizovuta zokha. Palinso mavuto ena ochulukirapo:

• Zovuta kusankha nsapato;
• Kupweteka kosalekeza;
• Kusintha kwa zala ndi ena.

Chithandizo cha mankhwala azitsamba monga ayodini ndi mitundu yonse ya ma compresses sichithandiza kwenikweni. Akatswiri a mafupa ayamba kuyamba kugwiritsa ntchito masokosi apadera - Valgosocks

Valgosocks mafupa masokosi

Masokosi awa, chimodzi mwazinthu zatsopano kwambiri zaku Germany, adapangidwa kuti athane ndi vuto la fupa lotuluka, lomwe lili pafupi ndi zala zazikulu. Ichi ndi chida chosavuta, chifukwa chomwe mafupa amalumikizana, mwendo umawoneka mwachilengedwe.

Mfundo yogwiritsira ntchito

Mwakutero, masokosi awa ndi corset wofatsa. Zochita zawo zitha kufananizidwa ndi pulasitala kapena kulimba m'khosi. Amapangidwa kuti awongole malo omwe fupa limakhalapo ndikukakamiza mwendo kuti ukhale woyenera.

Koma simuyenera kudalira zotsatira zaposachedwa, masokosi awa ayenera kuvala kwa nthawi yayitali. Koma izi sizikhala zovuta, chifukwa ali ndi mikhalidwe yambiri yabwino:

• Kumva kupweteka kumatha pafupifupi nthawi yomweyo;
• Nsapato iliyonse ndi yoyenera kuvala;
• Kapangidwe kansalako ndi kokoma pakhungu la miyendo;
• Maonekedwe okongola.

Makhalidwe

Zina mwazinthu zazikulu ndi izi:

1. Kutha kubwezera mapazi momwe amawonekera.
2. Kuthetsa ululu.
3. Kupewa kubwereza.
4. Kuchotsa kutupa ndi kutupa.

Chifukwa chakuti sock amasunga phazi pamalo oyenera, zimfundo ndi ziwalo zofewa zomwe zidafinyidwa kale ndi fupa zimawongoka. Ululu umatha, magazi amayenda bwino, ndipo minofu imalandira chakudya choyenera. Mwendo umakhazikika pamalo omwe ukufunidwa ndipo umachirikiza nthawi zonse, mosasamala kanthu za nsapato kapena kusowa kwake.

Ndibwino kuti mugwiritse ntchito mankhwalawa kale pazizindikiro zoyambirira, ndikumva kupweteka pang'ono kumapazi. Ngakhale ndi zowawa zosowa, ziyenera kumveka kuti kupundaku kwayamba ndipo chithandizo chatsopano chikayambika, zidzakhala zosavuta kukwaniritsa zomwe mukufuna.

Malangizo ntchito

Mapangidwe a mankhwala ndi osavuta. Tikawapanga, timagwiritsa ntchito zolumikizira zomwe zimakonza chala chachikulu ndi chala chaching'ono. Lamba wapadera amasunga chidendene pamalo oyenera.

Ndi chifukwa cha izi kuti ndizosavuta kugwiritsa ntchito masokosi awa, muyenera kutsatira malamulo ochepa chabe:

1. Muyenera kuvala mosalekeza.
2. Nthawi ndi nthawi, zomangirazo ziyenera kumangika kuti malo opanda kanthu asapange pomwe mwendo wayamba kuwongoka.
3. Ndibwino kuti musavule masokosi anu ngakhale usiku.

Ubwino

Ngati tiyerekeza ma Valgosocks ndi mankhwala ofanana kuchokera kwa opanga ena, titha kuwunikira zabwino zake zingapo:

• Zotsatira zake ndizokhalitsa komanso zokhazikika;
• Zimfundo sizimangoyenda pang'onopang'ono;
• Chilema chimasiya kupita patsogolo;
• Ntchito yopitilira chifukwa cha kuvala nthawi yayitali;
• Palibe choletsa kusankha nsapato;
• Zosavuta kugwiritsa ntchito;
• Mtengo wovomerezeka;
• Kutha kusachita nawo opaleshoni.

Zovuta

Mankhwalawa ali ndi mndandanda waukulu wazabwino kotero kuti ndizovuta kwambiri kuwonetsa zovuta zake. Mwina chimodzi chokha mwa iwo ndi kusowa kwa zozizwitsa zakanthawi. Chithandizo sichichitika usiku, koma chimafuna nthawi yayitali.

Ndemanga za orthopedists

"M'malingaliro mwanga, Valgosocks ndiye chinthu chodziwika bwino kwambiri masiku ano. Imatha kulimbana ndi mafupa osachiritsika. Amawongola malo opindika pazala. Chida ichi ndi chotchipa, chopanda vuto lililonse. Zotsatira zoyamba zimawoneka mkati mwa mwezi umodzi. Anzanga amalangiza izi kwambiri. Inenso ndine m'modzi wawo. "

Ivan Dimidov, katswiri wa mafupa

“Osati kale kwambiri, mankhwala a hallux ya mafupa adachitika mothandizidwa ndi madokotala ochita opaleshoni. Njira monga kutenthetsa ndi kutikita minofu sizinapereke zomwe mukufuna komanso kungochepetsa pang'ono kupweteka. The Valgosocks ndichinthu chanzeru chomwe chitha kuwonetsa zotsatira zabwino munthawi yochepa. Ndikadaphunzira za mankhwalawa m'mbuyomu - sindinakhulupirire. Tsopano, podziwa za mfundo zake, ndikuwona zotsatira za chithandizo cha odwala anga, ndikuwalimbikitsa molimba mtima. "

Egor Sinitsin, wamankhwala

“Ndikulalikira kunja, ndidaphunzira kuti ma valgus amatha kuchiritsidwa popanda opaleshoni komanso kugwiritsa ntchito mankhwala okwera mtengo, pogwiritsa ntchito masokosi okha - Valgosocks. Ndine m'modzi mwa apainiya omwe adayamba kupereka mankhwalawa mdziko langa. Kutsatira ine, anzanga adayamba kuvomereza, chifukwa ndiwothandiza komanso popanda zotsutsana. "

Semyon Frolov, katswiri wa mafupa

“Ndikupangira ma Valgosocks kwa odwala anga onse chifukwa chodandaula za mafupa otupa. Chifukwa chiyani iye? Mwa zifukwa zambiri, ndisankha zazikuluzikulu - sizothandiza kokha, komanso zotsika mtengo. Komanso, ndi yosavuta kugwiritsa ntchito, yopanda zovuta. Ndikokwanira kungovala ndi kuvala. Ndipo mawonekedwe awo ndi okongola. "

Valery Polovin

“Kupindika kwa phazi kumachitika chifukwa cha zinthu zina, monga chibadwa komanso kuvala nsapato zolimba. Pazovuta zazikulu, opareshoni amalembedwa, chifukwa chake zimfundozo zimawongoka. Koma mpaka pano, chida chapangidwa kale chomwe chingathe kuthana ndi vutoli popanda kuchitidwa opaleshoni - Valgosocks. Mankhwalawa amapereka zotsatira zabwino ngakhale madokotala amaumiriza kuti akufunika kuchitidwa opaleshoni. "

Ivan Pilontsev, katswiri wa mafupa

Nthawi zambiri azimayi omwe ali ndi matenda monga hallux valgus amandipeza. Nthawi zonse ndimawauza za mtundu wa nsapato zoti avale, momwe angasankhire yoyenera. Koma izi sizingathenso kuthana ndi vutoli. Pakufunsana, ndikulangiza mankhwala monga Valgosocks. Mankhwala osunthika omwe angabweretse chala chanu chachikulu ndi phazi kubwerera pamalo ake. Mankhwalawa ndiopweteka. Ndikupangira mankhwalawa kwa azimayi onse omwe akumana ndi vutoli. "

Oleg Lobukhov

“Osati kale kwambiri ndidatumiza odwala matenda oterewa kuti akawachiritse, monga kutikita minofu. Tsopano ndimayeserera njira ina. Chifukwa cha kupita patsogolo kwaukadaulo, asayansi apatsa dziko lapansi chinthu chotchedwa Valgosocks. Amangofunika kuvala kuti vutoli lichoke. Ichi ndichifukwa chake ndidayamba kuwalimbikitsa. Siziwononga, koma zotsatira zake ndizazikulu. "

Grigory Zatsepin, wamatsenga

“Chithandizo cha mafupa kumapazi ndichinthu chovuta kwambiri. Posachedwapa, ndinali wotsimikiza kuti sikungatheke popanda opaleshoni. Kutentha ndi kutikita minofu kumangothandiza kwakanthawi. Sikuti aliyense amavomereza kuti ntchitoyi ichitike. Koma tsopano masokosi a Valgosokisi awonekera, ndimawapangira odwala. Palibe m'modzi mwa odwala anga amene wachira chifukwa chogwiritsa ntchito. "

Alexander Ponomarenko, orthopedist

“Ndawonapo odwala ambiri akudandaula za kupweteka kosalekeza pachala chamanthu chakumapazi. Chida chokha chomwe ndingakulimbikitseni pakadali pano ndi Valgosocks. Masokosi ndiosavuta kukonza, ndipo kuwongola kwa malumikizowo kumawonekera patatha mwezi. Palibe wofanana ndi mankhwalawa pakadali pano. "

Wotchedwa Dmitry Brotsky, orthopedist

“Nthawi zambiri, ndimakhala ndi vuto ili, ndimayesa kugwiritsa ntchito mankhwala osiyanasiyana. Zoona, zotsatira za iwo sizidakhalitse. Nthawi zina zimayenera kutumizidwa ku tebulo logwirira ntchito. Tithokoze asayansi aku Germany omwe apanga masokosi omwe angathe kuthana ndi vutoli ndimafupa apansi, ndikuwalangiza okha. "

Ivan Malinin, katswiri wa mafupa

Ndemanga Zamakasitomala

“Ndakhala ndikuchita masewera kuyambira ndili mwana, izi sizingakhudze momwe miyendo yanga ilili. Posachedwa, chifukwa cha kusokonekera, ndimayenera kusintha zidendene zomwe ndimakonda kukhala papulatifomu yotsika, zomwe sizingandikhumudwitse. Koma bwenzi, ndikumuthokoza kwambiri, adalangiza masokosi ozizwitsa a Valgosocks. Zotsatira zake zinali zosangalatsa. Pambuyo pa masiku 30 okha, olumikizanawo adabwerera mwakale, ndipo ululu udazimiririka, chifukwa sizinachitikepo. "

Ilona, ​​wazaka 32

“Kwa zaka 6 tsopano, ndakhala ndikudwala ndi fupa pa mwendo wanga. Ndinkaona kuti mankhwala osiyanasiyana alibe mphamvu pa ine. Valgosocks okha ndi omwe adathandizira. Kwenikweni m'masabata awiri ndidamva bwino. "

Anna, wazaka 41

“Fupa la mwendo wanga likuwonekera kwambiri. Polimbana naye, ndinayesa mankhwala, physiotherapy, komanso kutikita minofu - koma palibe chomwe chinapereka zotsatira. Mwa mwayi, ndidaphunzira za chida ichi. Okonza bwino awonetsa kuwoneka kokwanira m'masabata atatu okha. "

Galina, wazaka 47

"Masokosi ndiosavuta kugwiritsa ntchito, pali zovuta zochepa mukamayenda, palibe zovuta."

Irina, wazaka 35

"Corrector" ValgoSocks "adandilangiza mnzanga. Ndine wokondwa ndi zotsatira zake. Ululuwo udatha nthawi yomweyo, ndipo ndidazindikira zotsatira zake patatha milungu ingapo. "

Zhanna, wazaka 39

“Tikayerekezera kuchuluka kwa mankhwala a physiotherapy, ndiye kuti woperekayu angawoneke ngati mphatso yamtsogolo. Zotsatira zake zimawoneka mkati mwa mwezi umodzi. "

Alla, wazaka 39

“Nthawi ina ndidaona masokosi awa kwa mnzanga. Pambuyo pa nkhani yake yokhudza Valgosocks, ndidaganiza zowagula. Zowona, adachita monyodola. Koma chomwe ndidadabwitsidwa nditawona zotsatira! Tsopano nditha kubwerera, komwe ndimayenera kusiya posachedwa. "

Olga, wazaka 32.

Kodi mungagule kuti ma Valgosocks ndi mitengo yake?

Mutha kugula masokosi a Valgosocks pafupifupi mumzinda uliwonse wa Russian Federation, Ukraine, Kazakhstan ndi Belarus, komanso m'maiko ena a CIS ndi Europe. Muyenera kuyitanitsa, kulipira mtengo ndipo mudzaperekedwa kwa inu pamalo aliwonse omwe mungakonde!

Lingaliro logwiritsa ntchito masokosi a Valgosocks mulimonsemo limatsalira ndi wogula. Chokhacho chomwe muyenera kudziwa ndi kupezeka kwa fakes. Eya, mankhwala otchuka komanso odziwikawa sangalepheretse chidwi cha obera. Chifukwa chake, kugula kuyenera kutengedwa mozama, kugula kokha m'malo odalirika kapena patsamba laopanga.

Onerani kanemayo: Bunion Splints and Correctors: Are They Worth It? Doctor Review (January 2025).