.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

Kodi zikutanthauzanji ndipo ungadziwe bwanji kukwera kwa phazi?

Kukwera kwambiri ndi nthawi yomwe nsapato zonse sizingakwane. Kukwera phompho kumawoneka bwino kwambiri, chifukwa phazi si keke lathyathyathya, lopindika. Nsapato kapena nsapato zimawoneka bwino kwambiri pamiyendo, koma ndi nsapato ndizovuta kwambiri.

Anthu akulu, onenepa kwambiri ali ndi kapangidwe koteroko, zimakhala zovuta kwambiri kuti asankhe nsapato. Nsapato zonse ziyenera kukhala zokulirapo kuposa zanthawi zonse ku akakolo, chomaliza ndichabwino, apo ayi sitepe idzatsagana ndi ululu, miyendo imapindika kwenikweni. Anthu oterewa sayenera kuvala nsapato zosalala nthawi zonse, chifukwa mapazi athyathyathya amawoneka.

Kukwera kwa phazi - ndi chiyani, zovuta zake

Amakhulupirira kuti phazi lotere limavomerezedwa mu ballet. Anakweza mwamphamvu phazi kuchokera kumapazi mpaka akakolo. Phazi siligona kwathunthu mu nsapato, chomwe chimalimbikitsa ndi chidendene ndi zala. Mwendo ukatopa, umayamba kupindika ndi ululu.

Zoyipa zake ndikuti phazi silimalowa mu nsapato ndi nsapato, limangokhala kumtunda chifukwa chaphazi. Ndizovuta kuyenda zidendene. Nsapato papulatifomu zimathandiza, sizabwino kwambiri, koma phazi limakwanira bwino kutalika konse ndipo silitopa.

Kukwera kwakukulu kuphatikiza:

  • zimawoneka bwino;
  • amapereka phazi ndi bata wabwino;
  • mayamwidwe abwino kwambiri mukamathamanga, kuyenda;
  • mwendo wakhazikika, safuna kuthandizidwa, suuluka.

Zonsezi ndizabwino pokhapokha mutapeza nsapato zanu. Nsapato zazing'ono mu girth pamakina apamwamba, osaphatikizidwe. Tsoka ilo, wopanga amasoka nsapato potengera phazi, ndipo ndizosatheka kugula chinthu chabwino.

Zimakhala zovuta makamaka ngati pali kulemera mopitilira muyeso, ndikutupa kumawonjezeredwa kukwezeka kwakukulu ndi mwendo wawukulu, womwe pamapeto pake umakulitsa kuyenda mumsewu. Poterepa, ma sneaker, nsapato zabwino zochokera pagulu lamasewera zimathandizira. Tsoka ilo, sangasinthidwe kuofesi.

Kutsika pang'ono

Ngati nsapato zazitali kwambiri ndizotalika, ndiye kuti zochepa zimakhala zochepa. Anthu omwe ali ndi vutoli amafunika kuvala nsapato zazitali. Nsapato zamatayala zokhala ndi maulalo zimakupatsani kukhathamira bwino. Mutha kuvala nsapato zapakati pazidendene ndikumaliza komaliza.

Pofuna kuyenda bwino, muyenera kugula nsapato zokhala ndi zingwe, zolumikizira, kuti zizikhala bwino kumapazi anu, zala zanu sizikuwuluka nsapato zanu. Ngati mukufuna, mutha kusoka mtundu kuti muyitanitse.

Kupewa kupweteka:

  • vula nsapato zako pafupipafupi;
  • kuyenda osavala nsapato kunyumba ndi pagombe, nthawi yomweyo kudzakhala kupewa mapazi olimba;
  • kuntchito, sintha kutalika kwa chidendene ngati miyendo yatopa;
  • chitenthetsani mapazi potembenuza miyendo mosiyanasiyana;
  • kuvala nsapato zothandizidwa ndi instep.

Anthu omwe ali ndi phazi lotsika amayang'anizana ndi mtunduwo kuti mtunduwo sukhala womasuka, umagwa pamapazi awo, umafinya. Tikukulangizani kuti mufufuze mtundu wapamwamba, ngakhale uli wokwera mtengo. Mapazi adzamva kusiyana. Pezani nsapato zanu ndikusangalala kuyenda pang'ono.

Kodi mungadziwe bwanji mtundu wa phazi?

Kuti mudziwe khonde phazi, muyenera mayeso. Konyani phazi m'madzi ndikuyika papepala louma. Kwa mayeso, ndibwino kutenga pepala loyera kuti lidziwike.

Ndi mitundu yanji ya mapazi:

  1. Mapazi alyathyathya kapena kutchulidwa kwambiri. Gawo lamkati la phazi silinatchulidwe, palibe kupindika. Chithunzi chonsecho chikuwoneka. Ndi phazi lathyathyathya ndi chipilala chotsika, anthu amatchulidwa kwambiri. Kutembenuzira phazi mkati kwambiri pamene mukuyenda.
  2. Kutchulidwa kokwanira. Chipilala pakati pa chidendene ndi chipilalacho ndichachikulu kwambiri. Izi zimaonedwa ngati phazi lalitali la phazi. Anthu oterewa amakonda kutchulidwa. Phazi limatembenukira mkati pang'ono poyenda.
  3. Kutchulidwa Kwandale. Ngati kupindika kwa phazi mu chithunzicho kuli kwinakwake pakati pamatchulidwe osakwanira komanso amphamvu, chipilalacho sichachilendo.

Izi ziyenera kudziwika posankha masewera ndi nsapato wamba kuti zisawonongeke. Mtundu uliwonse wa phazi uli ndi mtundu wakewake wa nsapato ndi nsapato.

Kodi mungakonze bwanji chilema?

Kutalika kwaphazi sikungathetsedwe, koma mapazi athyathyathya amatha kuwongoleredwa mosavuta. Ali mwana, masewera olimbitsa thupi ndi kutikita minofu zithandizira izi, komanso mwa akulu, ma insoles apadera omwe ayenera kuvala ndi nsapato.

Ndikotheka kuchepetsa kupweteka poyenda pamiyeso yayikulu posankha chomaliza chomaliza chomwe chili choyenera kupangidwira mwendo. Nthawi zambiri izi ndi nsapato zodula. Koma ndibwino kuwononga ndalama pogula bwino kuposa kuvutika ndi kukokana poyenda.

Malamulo posankha nsapato pakukwera kwambiri phazi

Kuti minofu yanu isatope, muyenera kuyang'ana awiri abwino. Nsapato zamtundu wotchuka, nsapato zamasewera, chifukwa zimakwanira mwendo bwino, zidzakuthandizani.

Kukwera kwa nsapato ndizofanana ku Ukraine ndi Russia, koma mitundu yaku Italiya nthawi zambiri imapangidwira phazi lotsika, motero zimakhala zovuta kupeza awiri omasuka.

Simungathe kuvala mapampu, nsapato, masitonkeni, nsapato zokhala ndi malamba, chifukwa pali zovuta zina. Mutha kuphatikiza nsapato, ma stilettos, nsapato ndi zotanuka.

Momwe mungasankhire awiri oyenera:

  • musazengereze kuyeza nsapato ndi nsapato momwe zingafunikire. Mwendo uyenera kukhala womasuka mkati. Sitimvera malangizo a ogulitsa omwe angakhale pansi ndikufalikira. Palibe chitonthozo - choyipa;
  • palibe chifukwa chosankha kukula kwakukulu kapena kocheperako. Mwendo sumatupa kwambiri madzulo. Mutagula, muli ndi masiku 14 oti musankhe ngati nsapatozo zili bwino kapena ayi. Timavala mosamala kunyumba kwa mphindi 30. Iyenera kukhala yabwino mkati;
  • yesetsani kuti musayende mu nsapato kapena nsapato zofewa kwambiri. Phazi limapumulanso, limakhala losavomerezeka mu nsapato zina;
  • kugula sikuyenera kukanikiza mdera la boot. Kukakamizidwa kukakamizidwa, kufinya kumasokoneza magazi, mwendo ukhoza kuzizira, kusintha kwa khungu kumachitika.

Mapazi a phazi, ngakhale amawoneka okongola kwambiri, nthawi zambiri amabweretsa zovuta zambiri. Kusankha nsapato zoyenera ndikovuta. Nthawi zambiri nsapato kapena nsapato za akakolo, chifukwa chakukwera kwambiri, zimayenera kutengedwa kukula kokulirapo, chifukwa zimakanikizika kapena mwendo sukwanira.

Ndizovulaza kwambiri poyenda, mwendo umatopa. Tengani nthawi yanu, yesani kupeza nsapato zanu zomwe zikukwanira bwino phazi lanu. Zovala ndi nsapato za ugg sizoyeneranso kuvala nthawi zonse, zimawononga phazi, zimakhala ndi mapazi athyathyathya. Ngati kuli kovuta kuyenda zidendene, ndiye sankhani nsapato zapamwamba, nsapato zamasewera.

Onerani kanemayo: Best Kodi Addon for LIVE TV UPDATED (Mulole 2025).

Nkhani Previous

Strawberries - kalori okhutira, zikuchokera ndi zothandiza katundu

Nkhani Yotsatira

Zoyambitsa, matenda ndi chithandizo cha kudina pa bondo

Nkhani Related

Momwe mungathamange moyenera kwa oyamba kumene. Chilimbikitso, maupangiri ndi pulogalamu yoyambira kwa oyamba kumene

Momwe mungathamange moyenera kwa oyamba kumene. Chilimbikitso, maupangiri ndi pulogalamu yoyambira kwa oyamba kumene

2020
Mapuloteni Do4a - mwachidule pazogulitsa zamakampani

Mapuloteni Do4a - mwachidule pazogulitsa zamakampani

2020
Njira yothamanga ya 100m - magawo, mawonekedwe, maupangiri

Njira yothamanga ya 100m - magawo, mawonekedwe, maupangiri

2020
Mndandanda wa minofu yomwe imagwira ntchito ikamathamanga

Mndandanda wa minofu yomwe imagwira ntchito ikamathamanga

2020
Malangizo ndi masewera olimbitsa thupi kuti muwonjezere kuthamanga kwanu

Malangizo ndi masewera olimbitsa thupi kuti muwonjezere kuthamanga kwanu

2020
California Gold Nutrition Glucosamine, Chondroitin, MSM + Hyaluronic Acid - Ndemanga ya Chondroprotector

California Gold Nutrition Glucosamine, Chondroitin, MSM + Hyaluronic Acid - Ndemanga ya Chondroprotector

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Blueberries - mawonekedwe, zinthu zopindulitsa ndikuwononga thanzi

Blueberries - mawonekedwe, zinthu zopindulitsa ndikuwononga thanzi

2020
Chitani masewera olimbitsa thupi

Chitani masewera olimbitsa thupi

2020
Chitani

Chitani "ngodya" kwa atolankhani

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera