Bombbar ndi imodzi mwazotsogola zopanga zakudya zokoma komanso zopatsa thanzi zomwe ndi zabwino kwa othamanga, ma dieters ndi ana.
Bombbar oatmeal ndi chakudya cham'mawa chabwino chomwe chingakupatseni mphamvu tsiku lonse mtsogolo. Amapangidwa ndi whey protein ndi casein kuti awonjezere zochitika ndi moyo wabwino, kupatsanso mphamvu komanso kupatsa mphamvu.
CHIKWANGWANI bwino chimbudzi, normalizes kugwira ntchito kwa m'mimba thirakiti.
Fomu yotulutsidwa
Oatmeal amapangidwa ngati ma flakes owuma phukusi lolemera magalamu 60, lomwe limapangidwira kudya kamodzi.
Mutha kusankha zokonda ziwiri zomwe wopanga amapanga:
- rasipiberi;
- wokondedwa.
Kapangidwe
Zosakaniza: oatmeal, whey protein concentrate, skimmed mkaka ufa, uchi wachilengedwe kapena rasipiberi (kutengera kukoma komwe mwasankha), mchere, chotsekemera (sucralose).
| Chigawo | Gawo Losavuta La Rasipiberi | Zamkatimu mu gawo limodzi ndi "uchi" wokoma |
| Mapuloteni | 20 gr. | 20 gr. |
| Mafuta | 3.3 gr. | 4.6 g |
| Zakudya Zamadzimadzi | 28 gr. | 27 gr. |
| Mphamvu yamphamvu | 222 kcal | 235 kcal |
Malangizo ntchito (kukonzekera)
Thumba limodzi la oatmeal liyenera kudzazidwa ndi 45 ml. madzi otentha kapena mkaka, sakanizani bwino ndipo mulole iwo apange kwa mphindi imodzi.
Mtengo
Mtengo wa thumba 1 la phala ndi ma ruble 75. Mutha kugula phukusi lonse pamatumba 15 okhala ndi chimanga chopangira oatmeal kwa ma ruble 1200.
