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Delta Masewera

Wothamanga wa Marathon Iskander Yadgarov - mbiri, zomwe anachita, zolemba

Masewera ndi ofunikira kwambiri m'moyo wamakono. Ndikofunikira kuti munthu akhale ndi thupi labwino. Ngati munthu ayamba kuchita zolimbitsa thupi, ndiye kuti zimakhala zovuta kwambiri kuti amuletse, chifukwa ndi wopatsirana. Ndicho chifukwa chake chiwerengero cha othamanga chikuchulukirachulukira.

Mtundu uliwonse uli ndi mawonekedwe ake, malamulo ndi atsogoleri. Mwachitsanzo, ngati titathamanga, ndiye kuti Iskander Yadgarov ndiye wabwino kwambiri pamasewerawa. Wothamanga modabwitsa uyu, ngakhale anali wachinyamata, wayamba kale kutchuka mdziko lonselo.

Mbiri ya I. Yadgarov

Wambiri ya wothamanga wothamanga wotchuka si wautali momwe tingafunire. Mnyamatayo amakonda kulankhula zambiri zamasewera ake kuposa zamtundu wake. Timangodziwa izi za iye:

Tsiku lobadwa

Wothamanga mtsogolo wa marathon adabadwa pa Marichi 12, 1991 mumzinda wa Moscow. Malinga ndi horoscope, iye ndi nsomba.

Maphunziro

Zaka zitatu zapitazo Iskander anamaliza maphunziro awo ku Moscow State University, Faculty of Programming. Amanena kuti ntchito yake yayikulu ndi Yandex. Kuthamangira iye ndi chizolowezi chokha chokomera.

Munayamba liti masewerawa?

Iskander Yadgarov adachita masewerawa zaka zisanu ndi chimodzi zapitazo, ndiko kuti, ali ndi zaka 19. Chodabwitsa ndichakuti, munthawi yochepa iyi, adachita bwino kwambiri. Mpikisano wothamanga wamtsogolo adachita nawo masewerawa mwangozi, pomwe anali mchaka chake chachiwiri ku Moscow State University. Anapita kukachita masewera olimbitsa thupi, ndipo adapatsidwa gawo lothamanga.

Mu 2010, adachita mayeso ake oyamba ndipo nthawi yomweyo adawonetsa zotsatira zabwino. Adakwanitsa kuthamanga mamitala chikwi m'mphindi 3 zokha ndi masekondi 16, adatenga malo achiwiri mumtsinjewo. Ankakonda masewera amtunduwu, ndipo adasamukira ku gawo lapakati. Mphunzitsi wake woyamba anali Yuri Nikolayevich Gurov, yemwe adaphunzitsidwa naye kwa zaka zoposa zitatu.

M'chaka chake chomaliza ku sukuluyi, Iskander adaganiza zopitiliza kuthamanga ndipo adasainira gulu lomwe lili ndi m'modzi mwa makochi abwino kwambiri ku Moscow. Zinali Mikhail Isaakovich Monastyrsky. Amagwirabe naye ntchito mpaka pano.

Wothamanga wachinyamata othamanga amathamanga pa intaneti, akuuza mafani onse zotsatira zake zatsopano. Pano

Kukwaniritsa

Iskander Yadgarov amayendetsa ma marathons padziko lonse lapansi komanso pafupipafupi. Kwa nthawi yonse yosewera masewera, amakumbukira milandu yotsatirayi koposa zonse:

  • Anatenga nawo gawo pa Athens Marathon. Kwa iye, ichi chinali chochitika chofunikira kwambiri, popeza m'mbuyomu adathamanga kokha mumzinda wake. Pankhaniyi, mnyamatayo anali ndi nkhawa kwambiri ndipo sanathamange mwachangu kwambiri. Komabe, izi sizinamulepheretse kutenga malo oyamba;
  • Mu 2013, wothamangayo nawo Moscow Marathon. Kumeneko anasochera pang'ono ndipo anasokonezeka ngakhale. Osayembekezera, ngakhale kuyang'anira uku, adabwera akuthamangira ngakhale kuposa atsogoleri omwe adalengezedwa;
  • Kupambana kwakukulu kwa iye kunali kupambana mu theka la marathon ku Moscow, kwa nthawi yoyamba amayenera kuthamanga m'malo achilendo kwa iye.

Kwa zaka zisanu ndi chimodzi za masewera a Iskander Yadgarov, mbiri yake idakhazikitsidwa.

Zolemba

  • Mu 2014, wothamanga wa marathon adathamanga mamita 800 mu mphindi imodzi ndi masekondi 52.5. Mu 2015, adathamanga mtunda womwewo m'nyumba m'nyumba mphindi imodzi ndi masekondi 56.2;
  • Mu 2014, mtunda wa mamita 1000 m'nyumba mkati 2: 28.68;
  • Mu 2014, mtunda ndi mamita 1500 mu 3: 47.25. Mtunda womwewo m'nyumba mu 2015 kwa 3: 49.41;
  • Mu 2014, mtunda ndi mamita 3000 mu 8: 07.29. Mtunda womwewo m'nyumba mu 2015 kwa 8: 13.91;
  • Mu 2015, Iskander Yadgarov adamuyendetsa mtunda wautali kwambiri kwa nthawi yoyamba, wofanana makilomita 10 ndikuwonetsa zotsatira zabwino - mphindi 29 ndi masekondi 14;
  • Mu 2015, marathon yoyamba theka mu 1:04:36.

Izi sizitali ndi zolemba zonse za Iskander Yadgarov. Mnyamata wachichepere komanso wothamanga amayendetsa, kukhudzidwa, komanso kulipiritsa bwino kuthamanga. Mosakayikira, wothamanga wa marathon adzapambana pamasewerawa.

Onerani kanemayo: 5K TIME TRIAL as a 35 Year Old (Mulole 2025).

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