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Momwe mungathamange chisanu

Ambiri othamanga oyamba nthawi zonse nthawi yozizira funso limabuka ngati ndizotheka kuthamanga mu chisanu ndipo, ngati ndi choncho, kodi pali zina zothamanga koteroko.

Mutha kuthamanga, koma muyenera kudziwa ma nuances. Mwambiri, kuthamanga kwa chipale chofewa kumatha kugawidwa m'magulu anayi, kutengera kuya ndi chinyezi cha chivundikirocho.

Kuthamanga pa chisanu chodzaza

Mumzinda uliwonse, amayesetsa kuchotsa chipale chofewa m'misewu ndi misewu mwachangu momwe angathere. Koma nthawi zambiri, chipale chofewa chodzaza bwino chimatsalira pansi, momwe sizingatheke kuti chigwedezeke, koma chimaperekanso mavuto.

Choyambirira, zimakhudza kuti kuyendetsa pamenepo ndi koterera. Osati kulikonse chisanu owazidwa mchenga ndi mchere, kotero nthawi zina mumayenera kuthamanga kwenikweni pa rink chisanu.

Anagubuduza Snow Kuthamanga Nsapato

Ndikofunikira, choyambirira, pomwe pano kunyamula nsapato. Momwemonso, ndibwino kukhala ndi koboola wofewa womwe umakhudza mseu. Osamavala nsapato zothamangira nthawi yozizira, mosasamala kanthu za kuchuluka kwa chipale chofewa. Mwa iwo mudzakhala ngati "ng'ombe pachisanu".

Sizachilendo kugulitsa nsapato zazitali, kutsogolo kwake komwe kuli mphira wofewa mwapadera. Mutha kutenga izi, vuto lawo ndiloti mukamayendetsa phula lolimba, chosanjikiza chimachotsedwa mwachangu.

Njira zothamanga pa chisanu chodzaza

Ngati nsapato yanu imagwira bwino m'chipale chofewa ndipo sichitha, ndiye njira yothamanga simungasinthe. Ngati simunakwanitse kupeza nsapato zazitsulo zofewa, ndiye kuti muyenera kuthamanga mosiyana pang'ono ndi phula louma. Izi zimakhudza kunyansidwa pamwamba. Idzakhala yowongoka apa, chifukwa mwendo udakalibe. Chifukwa chake, kuthamanga pamalo oterera kumachitika, makamaka pongokonzanso miyendo. Poterepa, kuchoka ndi mwendo wothandizira sikupitanso patsogolo, koma kukwera, ndipo chiuno chidzakwera pang'ono kuposa masiku onse.

Kuthamanga pamafunde owuma a chipale chofewa

Chipale chofikira mpaka 10 cm

Simuyenera kuopa chipale chofewa mpaka 10 cm. Kuthamangira pamenepo kumakhala kovuta kuposa pamalo athyathyathya, koma silikhala vuto lalikulu. Njira yothamanga sizikhala zosiyana kwambiri ndi kuthamanga pa chisanu chodzaza. Kusiyana kokha kumakhudza ma sneaker. Ayenera kutsekedwa, ndiye kuti, amapangidwa ndi zinthu zowoneka bwino, osati mahema opumira. Zofunikira pa chikopa chimakhalabe chimodzimodzi.

Chipale chofewa kuyambira 10 cm mpaka bondo

Mosiyana ndi chipale chofewa, pamene phazi siligwera mmenemo, kuthamanga chipale chofewa mpaka bondo kumabweretsa zovuta zina. Muyenera kukweza ntchafu yanu kuti "musalime" ndi phazi lanu. Poterepa, mutha kuthamanga pa chisanu chotere, koma nthawi zonse mumatumba otsekemera a Bolognese. Kuphatikiza apo, munthu wosakonzekera sangathe kuthamanga pa chipale chofewa kwa nthawi yayitali, popeza kuti kutsogolo kwa ntchafu "kudzatseka" ndi lactic acid mwachangu chifukwa chofunikira kukankha chisanu nthawi zonse. Monga kulimbitsa thupi kowonjezerapo kwa miyendo ndikukhala ndi malingaliro atsopano, kuthamanga koteroko ndi koyenera. Koma ngati mumakonda kuthamanga kosavuta popanda zopinga komanso mavuto, ndiye kuti ndibwino kuti musakwere mumitundumitundu.

Chipale chofewa pamwamba pa bondo.

Chilichonse ndichosavuta apa. Pamene chipale chofewa chili pamwamba pa bondo, mitundu ya nthiwatiwa imayamba. Chifukwa chakuti chipale chofewa chili pamwamba pa bondo, sizingatheke kupukuta mwendowo ndipo uyenera kunyamulidwa mozungulira kuchokera pambali, monga zopinga. Ngakhale, ngati mutayesetsa, mutha kukankhira chisanu ndi mapazi anu, koma kuthamanga motere ndikovuta kwambiri. Munthu wosaphunzitsidwa sangathe kuthana ndi Mamita 100 pa chisanu choterocho. Apa, zachidziwikire, zilibe kanthu kuti chipale chofewa chimakhala chochuluka bwanji, chifukwa kwenikweni ndizosatheka kuthamanga mu chisanu mpaka m'chiuno, koma ngati sitima yapamadzi. Chifukwa chake, ndibwino kupitiliratu kulowera kumeneku. Koma ngati palibe kuthekera kwina, kapena mukufuna zotengeka zatsopano, pitilirani. Chokhacho, musaiwale kuti mutha kusambira pachisanu. Izi ndichifukwa choti miyendo yanu yatopa kwambiri ndikukana kusuntha.

Kuthamanga mu chisanu chonyowa.

Ndikosavuta kuyendetsa chipale chofewa, chomwe chimasandulika "chisokonezo" kuposa chipale chofewa kapena kulowerera, ngati mulibe nazo vuto kunyowa ndikudziwaza nokha ndi odutsa. Kupanda kutero, sindikanati ndikulimbikitseni kuthamanga mu chisanu chosungunuka, popeza sichingakusangalatseni.

Ngati mukufuna kuthamanga nyengo yotereyi, onetsetsani kuti mwayika matumba apulasitiki pamasokosi anu. Kenako valani nsapato. Kupanda kutero, mapazi anu adzanyowa ndipo mwayi woti mukudwala ndi waukulu kwambiri. Kuphatikiza apo, ngati ma sneaker ali osachepera theka la kukula kwake, ndiye kuti phazi m'menemo lidzayenda likuyenda, chifukwa chakuti cellophane ndiyoterera. Chifukwa chake, onetsetsani pasadakhale kuti phazi lanu likukwana bwino nsapato.

Ndikulangiza mwamphamvu kuti ndisadutse mumisewu yakuya pamene chilichonse chimasungunuka. Kuchokera pamwamba, chisanu chidzawoneka bwino. Koma pali madzi pansi pake, ndipo ndi anthu ochepa omwe amakonda kuthamanga m'madzi ozizira.

Kuthamanga pa chisanu chodzaza ndi "maenje".

Ndikufuna kuwonetsa mtundu uwu wothamanga ngati chinthu chosiyana, chifukwa chimasiyana ndi kuthamanga kwachipale chofewa chodzaza. Sindikukulangizani kuti muthamange komwe anthu oyenda pansi apondaponda maenje a chipale chofewa. Poterepa, ndikosavuta kukhumudwa, kupotoza mwendo ndi kugwa. Titha kunena bwino kuti oyamba kumene sangathe kuthamanga pamtunda wotere. Popeza phazi silinakhalebe lolimba. Ndipo malo oyipa amiyendo amatha kuvulaza. Mulimonsemo, ngati mulibe chisankho china, koma mukufuna kuthamanga, thamangani mosamala komanso pang'onopang'ono kuti kuthamanga kokhazikika sikutha ndi milungu iwiri muponyedwe. Mwachitsanzo, ngati mwakhala mukuyenda nthawi yonse yachilimwe komanso nthawi yophukira, ndipo mapazi anu ali olimba mokwanira, ndiye kuti mutha kuthamanga m'mabowo. Ngakhale kuti sizingavulazidwe pankhaniyi, zikadali zazikulu kwambiri. Chifukwa chake, chinthu chachikulu ndikumvetsera.

Kuthamanga kumatha kutchedwa masewera azanyengo zonse. Koma chinthu chachikulu ndikudziwa zina mwazomwe zimachitika kuti kuthamanga kumawasangalatsa.

Onerani kanemayo: Stirile Pro TV 23 octombrie ORA 13:00 (Mulole 2025).

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