Annie Thorisdottir ndiwosewera wokongoletsa kwambiri padziko lapansi

Palibe dzina mdziko la CrossFit lamasiku ano lofunika kwambiri kuposa Richard Froning Jr. ndi Annie Thorisdottir (Annie Thorisdottir). Ndipo ngati pafupifupi chilichonse chikudziwika pa Froning m'masiku athu ano, ndiye Thorisdottir, potengera kutalika kwake kuchokera ku paparazzi yaku America, amatha kusunga moyo wake pang'ono. Ngakhale atapereka chikhatho mu CrossFit ndikutaya udindo wa "mkazi wokonzeka kwambiri padziko lapansi", iye sasiya kudabwitsitsa mafani ake ndi mphamvu zatsopano komanso mbiri yothamanga.

Mbiri yayifupi

Annie Thorisdottir adabadwa mu 1989 ku Reykjavik. Monga othamanga ena ambiri odziwika ochokera ku CrossFit, kuyambira ali mwana adawonetsa chidwi chake pamitundu yonse yamipikisano. Kotero, akadali kusukulu, mtsogoleri wamtsogolo adatha kudziwonetsera yekha muulemerero wake wonse pamene adayamba kuchita masewera olimbitsa thupi.

Koma patadutsa zaka 2, mtsikanayo adakopeka kupita ku gawo la masewera olimbitsa thupi, komwe adatha kuwonetsa zopambana zake zoyambirira, akutenga mphotho zampikisano waku Iceland kwa zaka 8 motsatizana. Ngakhale zinali choncho, Annie adadzionetsa ngati wothamanga, podziwa chifukwa chake adabwera ku masewerawa - m'malo oyamba komanso kupambana kokha.

Kumapeto kwa ntchito yake monga wochita masewera olimbitsa thupi (chifukwa chakuvutitsidwa kwambiri), Thorisdottir adadziyesa yekha mu ballet ndi pole pole. Mumasewera omalizawa, adayesetsanso kulowa mgulu la Olimpiki yaku Europe, koma sizinathandize.

Chosangalatsa ndichakuti: ngakhale adakumana ndi vuto lalikulu la ballet, masewera olimbitsa thupi komanso, makamaka, crossfit, Thorisdottir sanakhalepo ndi vuto lililonse zaka 15 pamasewera.

Mtsikanayo akuti maziko a njirayi ndi mfundo yomvera thupi lanu. Makamaka, akamadzimva kuti sanakonzekere zolimbitsa thupi, amachepetsa kulemera kwake kapena amakana kwathunthu.

Kubwera ku CrossFit

CrossFit idayamba moyo wa Annie kunja kwa buluu. Mu 2009, m'modzi mwa abwenzi ake adagwiritsa ntchito dzina loti Thorisdottir ngati nthabwala ya Epulo Fool m'masewera a CrossFit ku Iceland.

Atazindikira izi, ngwazi yamtsogolo sinakhumudwe kwambiri, koma idangopereka nyengo yatsopano kumasewera atsopano. Ndipo mchaka choyamba adapambana mpikisano waku Iceland, atangokhala ndi miyezi itatu yokha ndikukonzekera komanso kusakhala ndi maziko azamalamulo pamasewerawa.

Mpikisano woyamba

Kulimbitsa thupi koyamba kwa Thorisdottir kunali koyenerera kwa Crossfit Open. Ndiko komwe adayamba kusewera ma kettlebell swings ndikukoka.

Chaka chomwecho, m'miyezi itatu yokha, ndidakonzekera masewera anga oyamba padziko lonse lapansi. Ndi pomwe Thorisdottir adadzinena ngati wothamanga wapadziko lonse lapansi.

Chidziwitso: mchaka chimenecho, mawonekedwe ake anali osiyana kwambiri ndi ena onse otsatira. Chiuno chinali chocheperako ndipo kuchuluka kwa thupi ndi thupi kunali kwakukulu kwambiri. Chifukwa cha izi, ambiri amaganiza kuti 2010-2012 ndi zaka zabwino kwambiri pa ntchito ya Thorisdottir.

Zovuta ndikuchira

Mu 2013, Annie sanathe kuteteza udindo wake chifukwa chovulala msana (herniated disc), yomwe adadwala chifukwa chophwanya njira muukwatulo waulere. Wothamangayo adapuma pantchito sabata yachitatu yamipikisano yotseguka milungu isanu. Kenako adati sangayende ngati squats. Chovulalacho chinali chachikulu kwambiri moti mtsikanayo anayamba kuopa kuti sangathenso kuyenda. Anakhala chaka chonse akugona kuchipatala akuchira atavulala.

Mu 2015, Thorisdottir adapambana Open kachiwiri, akuwonetsa zotsatira zabwino atabwerera ku CrossFit ndikudabwitsa aliyense wokhala ndi fomu yatsopano yomwe idawonetsa kuchuluka kwa ntchito yake.

"Trio" Dottir

Chimodzi mwazinthu zosangalatsa kwambiri "pamipikisano" yopikisana ndi zomwe zimatchedwa "Dottir" -trio. Makamaka, awa ndi othamanga atatu aku Iceland, omwe nthawi zambiri amagawana nawo mphotho komanso malo ampikisano pamipikisano yonse, kuyambira 2012.

Annie Thorisdottir anali pamalo oyamba pakati pawo, omwe nthawi zambiri amapambana malo oyamba pamasewera olimbana. Malo achiwiri nthawi zonse amakhala ocheperako pang'ono poyerekeza ndi a Sara Sigmundsdottir, omwe, chifukwa chovulala kosalekeza, samatha kupeza fomu yoyenera mpikisano ndipo ngakhale kuphonya nyengo osamaliza ziyeneretsozo. Ndipo malo achitatu mu "atatu" akhala akugwiridwa ndi Catherine Tanya Davidsdottir.

Osewera atatuwa ndi ochokera ku Iceland, koma a Thorisdottir okha ndi omwe adasewera timu yakunyumba kwawo. Osewera ena onsewa asintha gawo lawo lamasewera kukhala aku America.

Thorisdottir ndi gloss

Pomwe, mchaka cha 12, Thorisdottir adakhala katswiri wa masewera a CrossFit, adalandila zokopa ziwiri mwakamodzi. Koma adawasiya onsewa chifukwa chamanyazi komanso kusafuna kulengeza za moyo wake wachinsinsi.

Pempho loyamba, monga momwe wothamanga yemwe ananenera poyankhulana, adachokera ku magazini yaku America "Playboy", yomwe idafuna kupanga nkhani yapadera ndi azimayi othamanga kwambiri padziko lapansi, pamndandanda womwe amafuna kuti akhale nawo pa mpikisano wa CrossFit. Malinga ndi lingalirolo, magaziniyo imayenera kujambula gawo ndi wothamanga wamaliseche, yemwe anali ndi mawonekedwe abwino kwambiri komanso chisomo chachikazi.

Lingaliro lachiwiri linali lochokera m'magazini ya Muscle & Fitness Hers. Koma mphindi yomaliza olemba magaziniwo pawokha adasiya lingaliro lolanda Thorisdottir pachikuto ndikufalitsa kuyankhulana kwakutali ndi iye.

Maonekedwe athupi

Ndi mphamvu zake zochititsa chidwi, Thorisdottir adakhalabe wothamanga wokongoletsa kwambiri komanso wachikazi pamasewera osakhala achikazi a CrossFit. Makamaka, ndi kuwonjezeka kwa masentimita 170, kulemera kwake kumakhala pakati pa 64-67 kilogalamu. Mwachitsanzo, mu 2017, adalowa nawo mpikisano watsopano (63.5 kk), omwe, komabe, sanakhudze mphamvu zake, koma adapatsa mwayi pakuyendetsa mwachangu mapulogalamu akulu a CrossFit.

Kuphatikiza apo, imasiyanitsidwa ndi chidziwitso chabwino cha anthropomorphic:

• kutalika - 1,7 mita;
• chiuno cha m'chiuno - 63 cm;
• kuchuluka kwa chifuwa: masentimita 95;
• bicep girth - masentimita 37.5;
• m'chiuno - 100 cm.

M'malo mwake, mtsikanayo watsala pang'ono kufika pachimake, potengera kukongola kwachikazi kwachikale, ngati "gitala" - wokhala ndi chiuno chochepa kwambiri komanso m'chiuno chophunzitsidwa, chomwe chimakulirako pang'ono pachifuwa. CrossFit idachita gawo lalikulu pakupanga mawonekedwe ake abwino.

Zochititsa chidwi

Thorisdottir adabadwa kuti akhale wopambana pamasewera. Kupatula apo, dzina lake lampikisano lotchedwa "Mwana wamkazi wa Tor" kapena "Mwana wamkazi wa Thor".

Ngakhale adachita bwino pa CrossFit, Thorisdottir sanapikisane nawo pampikisano wamagetsi. Komabe, adapatsidwa gawo la "katswiri wapadziko lonse lapansi wamasewera" osakhalapo, popeza federation idawona zotsatira zake zikukwanira gulu lolemera (mpaka 70 kg) kukwaniritsa miyezo.

Ndiye yekhayo amene adathamanga kulowa mu Guinness Book of Records.

Ngakhale adapeza zotsatira zabwino, siwokonda kwambiri: sagwiritsa ntchito mahomoni, masewera olimbitsa thupi, samatsatira zakudya za Paleolithic. Chilichonse ndichokhazikika - kulimbitsa thupi 4 ndi chitsulo sabata limodzi ndi zolimbitsa thupi zitatu zomwe cholinga chake ndikupanga cardio.

Mfundo yayikulu ya Thorisdottir ndikulimbikitsa sikuti apambane, koma kukhala ndi moyo wathanzi komanso masewera.

Malinga ndi iye, samasamala masewera amtundu wanji omwe angatenge nawo gawo, bola kukonzekera kwa mpikisano kuli ndi mwayi wophunzirira bwino za thupi. Ndi CrossFit yomwe imapangitsa izi kutheka.

Malinga ndi wothamanga yekha, atatha kusankha kukhala ndi banja, mwana ndikusiya masewera akatswiri, akufuna kubwerera ndikatenge golide kamodzi. Ndipo kenako mubwererenso mawonekedwe ndikuchita masewera olimbitsa thupi.

Nthawi ina, adakhala wothamanga wamkazi woyamba ku CrossFit, yemwe adakwanitsa kupambana mpikisano uliwonse munyengo kawiri motsatizana.

Mbiri ya Guinness

Annie amasiyana ndi a CrossFitters anzake chifukwa amamenya ndikulemba zatsopano za Guinness. Kupambana kwake komaliza kunali ma thrusters, omwe adapitilira mbiri yakale theka.

Mukamaliza ma thrustter 36 olemera makilogalamu 30 pa barbell mu miniti imodzi yokha. Ochita masewera monga Fronning, Fraser, Davidsdottir ndi Sigmundsdottir ayesa nthabwala kuti abwereze izi. Palibe aliyense wa iwo amene adatha kuyandikira zotsatirazi ngakhale nthabwala.

Fraser adawonetsa njira yoyandikira kwambiri, ndikupanga zokopa 32 zolemera ma kilogalamu a 45 mu 1:20. Ena onse adatsalira kumbuyo.

Zachidziwikire, izi sizomwe zikuwonetsera mitundu ya Thorisdotter, koma chisonyezo chokha chomwe adaphunzitsira mwapadera magulu omwe amawakonda kuti akwaniritse bwino.

Kuchita bwino kwambiri

Thorisdottir ndi m'modzi mwa othamanga achikazi othamanga kwambiri padziko lonse lapansi a CrossFit. Kupatula masewera olimbitsa thupi atsopano ndi zovuta zomwe zimawoneka chaka chilichonse pamipikisano, zisonyezo za Annie zimasiya omenyera kumbuyo kwambiri.

Potengera momwe amagwirira ntchito mumapulogalamu achikale, amasiyanso abwenzi ake a Davidsdottir ndi Sigmundsdottir kumbuyo kwambiri.

Onani maofesi onse owoloka apa - https://cross.expert/wod

Zotsatira za mpikisano

Pazotsatira zake, kupatula nyengo yangozi atachira, Annie akuwonetsa magwiridwe antchito, pafupi ndi mfundo za 950 pamipikisano iliyonse.

Pomaliza

Ngakhale Thorisdottir sanapambane mendulo zagolide pamasewera a CrossFit pazaka 4 zapitazi, akadali chithunzi cha CrossFit komanso chiyembekezo cha onse ku Iceland. Atawonetsa chiyambi chosangalatsa, kulimbitsa thupi kwapadera, ndipo koposa zonse, mzimu wosasweka, akuyenera kulandira ulemu wa "chizindikiro chamoyo cha CrossFit" limodzi ndi Froning Jr.

Monga othamanga onse, adatsata mfundo ya Josh Bridges, ndipo adalonjeza mafani ake kuti atenga malo oyamba mu 2018. Pakadali pano, titha kusangalala ndikutsatira zomwe wakwanitsa patsamba la atsikana pa Instagramm ndi Twitter.

Onerani kanemayo: A Day in the Life of Sara Sigmundsdottir (November 2024).