Kuchita masewera olimbitsa thupi pafupipafupi, komanso chifukwa chakusintha kwazaka, zovuta zamalumikizidwe (mafupa, mafupa, ziwalo, mitsempha, ndi zina zambiri) zimawonongeka. Pofuna kupewa zotsatira zoyipa zamasewera ndi ukalamba, makina apadera a biologically omwe ali ndi glucosamine, chondroitin ndi methylsulfonylmethane apangidwa. Zina mwazi ndi zakudya zowonjezera Glucosamine Chondroitin ndi MSM yochokera ku SAN.
Zotsatira zakugwiritsa ntchito ndi zochita zowonjezera
Kuchita kwa zowonjezera zowonjezera ndikuti:
- Kulimbitsa ndi kubwezeretsa maselo amitundu yonse yolumikizana.
- Kupewa kutupa.
- Kusamalira katemera wa katemera.
Ndi chakudya, chondroprotectors osakwanira amalowa m'thupi, motero ndikofunikira kusamalira gwero lawo lina. Glucosamine Chondroitin yokhala ndi MSM yowonjezera zakudya imakhala ndi chondroitin, MSM ndi glucosamine, zomwe ndizofunikira kwambiri pamitsempha yolumikizana ndi ziwalo.
- Chondroitin imalimbikitsa mawonekedwe amtundu wathanzi omwe amalowa m'malo mwa omwe awonongeka. Ndiwofunika kwambiri pamatenda, omwe amatha kuwonongeka chifukwa cha kulimbitsa thupi kwambiri. Mwa kukulitsa kapangidwe kathupi kakang'ono, chondroitin imawonjezera kukana kwawo kuvulala ndikuletsa kutaya msanga msanga. Kuphatikiza apo, imalepheretsa calcium kutuluka m'mafupa ndikubwezeretsanso mafuta pamafundo.
- Glucosamine imasunga mchere wamadzi m'madzi am'mapazi olumikizana, omwe amalepheretsa kuti ziume ndi mikangano pakati pa mafupa. Chigawo ichi bwino mayamwidwe chakudya mkati mwa selo, kupondereza njira yotupa ndipo ali ndi zotsatira analgesic. Chifukwa cha kuchuluka kwa glucosamine, maselo a cartilage amabwezeretsedwanso mwachangu, ndipo mphamvu yake ndi kukhathamira kwake kumawonjezeka.
- MSM ndi gwero lachilengedwe la sulfure, lomwe ndi ngalande ya michere yambiri. Ndikusowa kwa chigawo ichi, zofufuzira zimachotsedwa mthupi popanda kulowetsedwa komanso kuzengereza mchipindacho. MSM imapangitsa chitetezo chamthupi kuti chikhale bwino.
Fomu yotulutsidwa
Chowonjezeracho chimapezeka m'matumba a makapisozi 90 kapena 180.
Kapangidwe
| Makapisozi atatu azakudya zowonjezera (mwachitsanzo, kutumikira kamodzi) ali ndi: | |
| Glucosamine | 1500 mg |
| Chondroitin | 1200 mg wa |
| MSM | 1200 mg wa |
| Zowonjezera zowonjezera: microcrystalline cellulose, calcium carbonate, croscarmellose sodium, stearic acid, magnesium stearate. | |
Ntchito
Ndibwino kuti mutenge kamodzi patsiku ndi chakudya.
Zotsutsana
Kutenga zakudya zowonjezera zakudya sikuvomerezeka panthawi yoyembekezera ndi kuyamwitsa komanso mpaka mutakula. Komanso, kugwiritsa ntchito ndikosaloledwa ngati munthu sangalolere zosakaniza.
Yosungirako
Phukusi lowonjezeralo liyenera kusungidwa pamalo ouma, amdima chifukwa cha dzuwa.
Mtengo
Mtengo wowonjezera umadalira mtundu wamasulidwe. Makapisozi 90 akhoza kugulidwa ma ruble 1000, ndi makapisozi 180 kwa ma ruble 1900.
