Gome lazinthu zopangidwa ndi ma calorie a Cherkizovo zithandizira kukumbukira KBZHU yazomaliza pazakudya zanu za tsiku ndi tsiku. Izi ndizofunikira ngati mungatsatire mawonekedwe anu, pa KBZhU yazogulitsidwa.
Mankhwala | Zakudya za calorie, kcal | Mapuloteni, g pa 100 g | Mafuta, g pa 100 g | Zakudya, g pa 100 g |
Turkey Azu | 220 | 10 | 20 | 0 |
Turkey basturma | 220 | 46 | 3,5 | 1 |
Nyama yankhumba yotentha | 353 | 14 | 33 | 0 |
Bacon wosuta nyama yankhumba | 378 | 13,5 | 36 | 0 |
Braunschweig amasuta soseji | 445 | 24 | 37 | 4 |
Nkhumba yophika | 145 | 14 | 9 | 2 |
Nkhumba yophika mu Chirasha | 140 | 14 | 9 | 2 |
Turkey nyama | 100 | 16 | 2 | 5 |
Cherkizovsky nyama | 236 | 11 | 20 | 3 |
Chikopa cha nkhumba | 135 | 18 | 7 | 0 |
Cherkizovskaya ng'ombe | 118 | 16 | 6 | 0 |
Brisket | 318 | 12 | 30 | 0 |
Brisket yoyenda panyumba | 350 | 16 | 30,5 | 2 |
Likulu la Brisket | 280 | 15 | 24 | 1 |
Choyambirira cha Dotolo | 172 | 10 | 12 | 6 |
Udokotala ku Cherkizovsky | 240 | 12 | 20 | 3 |
Kuzifutsa carbonate | 240 | 14 | 20 | 2 |
Nkhumba carbonade | 217 | 16 | 17 | 0 |
Turkey carpaccio | 169 | 35 | 3 | 0,5 |
Chicken carpaccio | 170 | 38 | 2 | 0 |
Soseji wa Balykovaya | 250 | 17 | 20 | 0,5 |
Soseji Braunschweig | 501 | 22 | 45 | 2 |
Msuzi wophika waku Russia | 149 | 10 | 9 | 7 |
Soseji yophika yophika | 212 | 9 | 16 | 8 |
Msuzi wophika Astoria | 271 | 14 | 23 | 2 |
Soseji yamtundu wa Ham-minced | 190 | 15 | 12 | 5 |
Dokotala wa soseji | 198 | 11 | 14 | 7 |
Soseji Krakow chikhalidwe | 282 | 11 | 22 | 10 |
Chiyukireniya chiwindi soseji ndi chiwindi | 375 | 10 | 35 | 5 |
Masoseji a Moscow | 419 | 17 | 39 | 0 |
Soseji yachikondwerero mu zonunkhira | 511 | 26 | 43 | 5 |
Masoseji achi Russia | 149 | 10 | 9 | 7 |
Masoseji achi Russia mumayendedwe a Cherkizovsky | 281 | 11 | 25 | 3 |
Soseji wochiritsidwa wouma Felino | 542 | 23 | 50 | 0 |
Soseji wakuda wosuta Bogorodskaya | 422 | 24 | 34 | 5 |
Soseji wakuda wosuta Borodinskaya | 450 | 22 | 38 | 5 |
Soseji yaiwisi yaiwisi mumtundu wa Cherkizovsky | 498 | 25 | 42 | 5 |
Soseji yayikulu yosuta Kremlin | 445 | 24 | 37 | 4 |
Soseji yaiwisi yosuta Onega | 405 | 23 | 33 | 4 |
Soseji wakuda wosuta Preobrazhenskaya | 450 | 22 | 38 | 5 |
Masoseji a chiwindi | 260 | 11 | 20 | 9 |
Soseji zokometsera zokha ndi adyo | 153 | 14 | 9 | 4 |
Kutuluka | 214 | 13 | 18 | 0 |
Zovala zapakhomo | 196 | 13 | 16 | 0 |
Kutuluka kwachuma | 214 | 13 | 18 | 0 |
Kutuluka kwa famu | 121 | 15 | 5 | 4 |
Kudula mafupa a nkhumba | 258 | 15 | 22 | 0 |
Zodula zokometsera | 363 | 12 | 35 | 0 |
Chilled cutlets ng'ombe | 144 | 17 | 8 | 1 |
Grill kupaty | 202 | 15 | 14 | 4 |
Pamapewa msuzi wokometsera wokhala ndi maapulo | 180 | 16 | 12 | 2 |
Garlic-marinated scoop yophika | 119 | 12 | 7 | 2 |
Phewa la nkhumba | 203 | 17 | 15 | 0 |
Likulu scapula | 113 | 13 | 5 | 4 |
Ma medallions a nkhumba | 135 | 18 | 7 | 0 |
Nyama yam'madzi | 270 | 16 | 22 | 2 |
Wozizira mwendo wa nkhumba | 130 | 19 | 6 | 0 |
Yophika nyama ya nkhumba | 303 | 15 | 27 | 0 |
Prosciutto | 366 | 22 | 30 | 2 |
Nthiti za nkhumba | 223 | 13 | 19 | 0 |
Nthiti zaku Belgian | 220 | 17 | 15,5 | 3 |
Mpukutu wophika wophika | 90 | 18 | 1,5 | 4 |
Shank mu zonunkhira | 375 | 13 | 35 | 2 |
Cherkizovsky salami | 388 | 27 | 28 | 7 |
Soseji zopatsa thanzi | 196 | 10 | 12 | 12 |
Cervelat ya Viennese | 207 | 10 | 15 | 8 |
Msuzi wa mkaka | 249 | 10 | 21 | 5 |
Masoseji abwino kwambiri | 216 | 10 | 16 | 8 |
Masoseji a Vienna | 239 | 11 | 19 | 6 |
Masoseji a Dotolo | 204 | 10,5 | 18 | 0 |
Sausages dokotala PMO | 225 | 10 | 17 | 8 |
Masoseji a Kremlin | 248 | 12 | 20 | 5 |
Soseji za nkhuku | 180 | 12 | 12 | 6 |
Masoseji oyambirira a mkaka | 176 | 10 | 12 | 7 |
Cherkizovsky soseji mkaka | 249 | 10 | 21 | 5 |
Masoseji apadera ndi ng'ombe | 225 | 11 | 17 | 7 |
Soseji zokoma | 249 | 10 | 21 | 5 |
Cherkizovsky kirimu soseji | 249 | 10 | 21 | 5 |
Soseji zaulimi | 196 | 10 | 14 | 7,5 |
Kutuluka nyama yang'ombe | 128 | 21 | 4 | 2 |
Khosi steak mu poterera adyo marinade | 256 | 17 | 20 | 2 |
Nkhumba ya khosi la nkhumba | 290 | 14 | 26 | 0 |
Armenian sudjuk ndi cognac | 549 | 27 | 49 | 0 |
Nyama yang'ombe yogaya | 230 | 17 | 18 | 0 |
Mince yokometsera | 240 | 15 | 20 | 0 |
Kutuluka kwa famu | 121 | 15 | 5 | 4 |
Thumba laling'ono lachi Turkey | 130 | 22,5 | 4 | 0 |
Nyama zokometsera zokometsera | 363 | 12 | 35 | 0 |
Maseŵera achikale apamwamba | 144 | 17 | 8 | 1 |
Khosi lotsekedwa pakuphika | 379 | 14 | 35 | 2 |
Khosi la nkhumba | 290 | 14 | 26 | 0 |
Khosi la nkhumba mu marinade | 379 | 14 | 35 | 2 |
Schnitzel mu marinade | 311 | 15 | 27 | 2 |
Chilled nkhumba schnitzel | 130 | 19 | 6 | 0 |
Escalope mu marinade | 301 | 17 | 25 | 2 |
Chilled escalope ya nkhumba | 217 | 16 | 17 | 0 |
Mutha kutsitsa tebulo lathunthu Pano.