Omega 3 Golide wochokera ku Maxler ndichakudya chowonjezera chomwe chimakhala ndi omega 3 fatty acids omwe timafunikira omwe sanapangidwe ndi thupi pawokha, omwe ndi EPA ndi DHA (eicosapentaenoic ndi docosahexaenoic fatty acids). Kugwiritsa ntchito zakudya zowonjezera tsiku ndi tsiku kumawongolera kamvekedwe kake, thanzi la misomali, tsitsi, mafupa, mafupa ndi mitsempha. Komanso, omega 3 imakhudza magwiridwe antchito amtima ndi amanjenje, amachepetsa kuchuluka kwa cholesterol m'mwazi.
Katundu wazakudya zowonjezera
- Kusunga chitetezo chamthupi.
- Zothandiza pa kagayidwe.
- Kukula msanga kwa minofu ndikutaya mafuta. Chifukwa chake, zimathandizira kuyimitsa kulemera ndikuchotsa kunenepa kwambiri, ndikulimbikitsidwa pazakudya.
- Kusintha magwiridwe antchito, kupirira.
- Zotsatira zakukhudzidwa, chidwi, komanso magwiridwe antchito.
- Kuthandiza mafupa, kuteteza kuwonongeka kwawo atapanikizika kwambiri.
- Kusintha khungu.
- Zimalimbikitsa kupanga mahomoni, kuphatikiza testosterone yamwamuna yayikulu.
- Kupondereza mahomoni opsinjika a cortisol.
Fomu yotulutsidwa
Makapisozi 120.
Kapangidwe
| 1 kutumikira = 1 kapisozi | |
| Chidebe chili ndi magawo 120 | |
| Kapangidwe ka kapisozi kamodzi: | |
| Ma calories | 10 kcal |
| Ma calories ochokera ku Fat | 10 kcal |
| Mafuta | 1 g |
| Mafuta a nsomba | 1000 mg |
| EPA (Eicosapentaenoic Acid) | 180 mg |
| DHA (Docosahexaenoic Acid) | 120 mg |
Zosakaniza: nsomba (sardine, anchovy, mackerel), gelatin ya chipolopolo, glycerin ngati wonenepa, madzi oyera.
Momwe mungagwiritsire ntchito
Kapisozi kamodzi osapitirira katatu patsiku ndi chakudya, imwani madzi ambiri. Amaloledwa kutenga zakudya zowonjezera nthawi zonse.
Zotsutsana ndi zolemba
Zakudya zowonjezera si mankhwala. Ndi bwino kukaonana ndi katswiri musanagwiritse ntchito.
Zoletsa kulandira:
- Mimba ndi mkaka wa m'mawere.
- Zochepera.
- Kusagwirizana kwa aliyense pazinthu zilizonse zowonjezera.
Mtengo
610 rubles kwa makapisozi 120.
