Mutha kuthamanga nthawi iliyonse masana ndi chaka, kutentha kulikonse ndi mphepo, komanso mvula ndi chipale chofewa. Koma muyenera kudziwa mawonekedwe akuthamanga nyengo zina. Lero tikambirana momwe tingavalire Kuthamanga m'nyengo yozizira, kotero kuti ntchitoyi ndiyopindulitsa ndipo ndiyabwino kuyendetsa.
Zovala zothamanga m'nyengo yozizira
Mosiyana ndi kuyenda, pomwe jekete pansi ndiye zovala zabwino kwambiri nyengo yozizira, chifukwa zimasungabe kutentha bwino, gawo lina limafunikira mukamayendetsa zovala - kuchotsa chinyezi.
Tikathamanga, timatuluka thukuta. Ndipo nyengo yozizira imakhalanso chimodzimodzi. Ndipo ngati chilimwe nthawi yomweyo chinyezi chimasanduka nthunzi ndipo sichimabweretsa mavuto, ndiye kuti m'nyengo yozizira palibe kopita chinyezi ndipo ngati mutavala zovala wamba, muyenera kuthamanga ndi zovala zonyowa. Zomwe kumapeto kwa kuthamanga kudzakhalanso kozizira ndipo mwayi wakudwala udzawonjezeka kwambiri.
Pofuna kupewa izi, mutha kumaliza kuthamanga kwanu panthawi yomwe thukuta likadali lofunda. Ndipo mutha kuchita bwino kwambiri - kugula zovala zamkati zotentha zamasewera.
Ntchito yamkati yamkati ndikutulutsa chinyezi kutali ndi thupi. Ndiye kuti, inu, monga kutsatsa matewera, nthawi zonse khalani owuma. Zovala zamkati zotentha zimapangidwa makamaka ndi ulusi wopanga. Popeza nsalu zachilengedwe sizimatha kufewetsa chinyezi ngati zopangira. Pali kabudula wamkati m'modzi ndi awiri wosanjikiza. Zovala zamkati zamtundu umodzi zokha zimangotsitsa chinyezi kutali ndi thupi. Chifukwa chake, kuchokera pamwamba chinyezi ichi chimatengedwa ndi zovala zina zomwe mumavala. Ndiye kuti, ngati muvala mathalauza wamba pamatumba otentha oterewa, adzakhala onyowa.
Zovala zamkati zamkati ziwiri zimakhala ndi gawo lachiwiri, lomwe limangogwira ntchito ya siponji yomwe imatenga chinyezi chonse payokha. Zimatetezanso wothamanga kumphepo.
Mwa mtundu, zovala zamkati zotentha zimagawika mathalauza otentha, malaya otentha, azungu otentha ndi masokosi otentha, omwe amaperekedwa mosiyanasiyana patsamba lino.http://sportik.com.ua/termonoski
Mwa njira iyi, amathamanga m'nyengo yozizira bwino zovala zamkati zotentha. Kuchokera pamwamba, kutengera kutentha kwakunja, valani blazer ndi mathalauza.
Ndi bwino kuthamanga ndi magolovesi. Payenera kukhala chipewa pamutu. Mutha kugula chipewa chopangidwa molingana ndi mfundo zamkati zamkati. Kapena mutha kuthamanga mu thonje wamba. Chachikulu ndikuti mutu suuma.
Pamaso, mu chisanu choopsa, mutha kuwomba mpango. Khosi liyenera kuphimbidwa ndi mpango kapena kolala ngakhale kuzizira.
Nsapato zothamanga m'nyengo yozizira
Kuthamanga m'nyengo yozizira ndikofunikira kokha mu nsapato... Palibe ma sneaker omwe adzagwire ntchito iyi. Kuphatikiza apo, ma sneaker ayenera kukhala akuyendetsa nsapato. Koma musathamange ma sneaker okhala ndi matope. Popeza iwo, choyamba, adzanyowa nthawi yomweyo. Ndipo chachiwiri, zidzang'ambika mwachangu, makamaka zikamayenda.
Outsole iyenera kusankhidwa kuchokera ku mphira wofewa momwe mungathere kuti mugwire bwino chipale chofewa. Vuto ndiloti mphira ikakhala yofewa, imatha msanga pamayendedwe. Chifukwa chake, ndikofunikira kupewa kuthamanga pamalo olimba mu nsapato zotere.
Musaope, m'masokosi, makamaka masokosi otentha, mapazi anu sadzaundana.
Kuti muwongolere zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma koyenera, luso, kutentha, luso lopanga eyeliner woyenera patsiku la mpikisano, gwirani ntchito yolimba yolimba yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.
