Pycnogenol - ndi chiyani, katundu ndi magwiridwe antchito azinthuzo

Pharmacology ndi nutraceuticals nthawi zonse amakhala akusaka zinthu zomwe zimapindulitsa thanzi la munthu. Chifukwa chake, antioxidant yachilengedwe yamphamvu, pycnogenol, yotalikirana ndi khungwa la Pacific pine, idayamba kutchuka msanga. Mothandizana ndi mavitamini A ndi C, gawo logwiritsa ntchito bioactive limathandizira kutulutsa mahomoni oyaka mafuta - epinephrine. Mwa kukulitsa mphamvu zama cell ku insulin ndikuwonjezera mphamvu, ndiyothandiza kuti muchepetse thupi. Komabe, zowonjezera zomwe zimakhala ndi izi sizothandiza popanda kuchita masewera olimbitsa thupi komanso kudya.

Zopindulitsa

Makungwa a Mediterranean pine Pinus mfritima ali ndi mankhwala a pycnogenol. Mankhwala a antioxidant a m'chigawochi amadziwika kwambiri kuposa ma antioxidants ena, monga omwe amachokera ku mbewu ya mphesa kapena peanut peel.

Kwa mankhwala, kuchotsa makungwa a paini kwakhala kukugwiritsidwa ntchito kwanthawi yayitali:

• Kulimbitsa mitsempha ya magazi ndikuwonetsetsa ntchito ya mtima;
• Kutalikitsa kwa unyamata pamasamba am'magazi chifukwa chomangika mwamphamvu komanso kupewa njira zamatenda m'matumba ndi minyewa;
• kukonza magwiridwe antchito aubongo, makamaka, kukumbukira;
• mpumulo wa kutupa ndi mathamangitsidwe kuchira matenda tizilombo ndi bakiteriya, kuphatikizapo aakulu;
• kupewa zotupa za khansa;
• kuthetsa ululu wa nyamakazi ndi arthrosis;
• kubwezeretsa trophism ndi khungu turgor;
• kuchepetsa mawonetseredwe ndi zovuta za thupi lawo siligwirizana;
• kulimbana ndi kunenepa kwambiri komanso kukana kwa insulin.

Kuwonjezera bioflavonoids, makungwa Tingafinye muli: phenolic zidulo, epicatechin ndi zina yogwira zigawo zikuluzikulu.

Zina mwazinthu zopindulitsa za pycnogenol zimatsimikiziridwa ndi maphunziro azachipatala, mwachitsanzo, momwe zimakhudzira dongosolo lamanjenje, mitsempha, mtima ndi khungu. Ena akupitilizabe kuphunzira ndipo alibe umboni wokwanira. Nthawi zambiri, zowonjezera mavitamini ndi zomwe zili m'thupi zimaperekedwa ngati gawo la mankhwala ovuta.

Njira yogwirira ntchito

Kafukufuku wambiri wa momwe pycnogenol imathandizira pazinthu, ziwalo ndi ziwalo za thupi zakhala zikuchitika pokhapokha pazinyama zazing'ono. Komabe, ngati titayamba kufanana ndi momwe thupi limayendera, titha kuyankhula kale za chiyembekezo cha mankhwala popewa komanso kuchiza matenda ambiri.

Chifukwa chake, poyesa, izi zidamveka:

• Mankhwalawa amachulukitsa mulingo wa nitric oxide m'madzi am'magazi, pomwe amaletsa kagayidwe kake kukhala poizoni wa superoxides. Chifukwa cha izi, minofu yosalala ya magazi imakonda kupindika. Kutsitsimula kwa makoma a capillaries, mitsempha ndi mitsempha kumathandizira kuyenda kwa magazi m'ziwalo ndi minofu.
• Pycnogenol imapangitsa chidwi cha maselo kukhala insulin. Minofu imadya shuga kuchokera m'magazi mwachangu, potero amachepetsa magazi.
• Chigawo cha bioactive chimatseka ndikuchepetsa zochitika za mamolekyulu omwe amapangitsa ndikusunga njira zotupa mthupi.

Kugwiritsa Ntchito Mafuta

Kafukufuku aliyense wotsimikizira kuti zakudya zowonjezera zimathandizanso pakuthandizira kagayidwe kake ndi kuwonongeka kwa lipid kumapangitsa kuti zikhale zabwino kwa anthu omwe akukhudzidwa ndi kuchepa kwa thupi. Komabe, simuyenera kutenga chowonjezerachi ngati chokometsera kunenepa kwambiri.

Pycnogenol yokha siyolimbikitsa kuwonongeka kwa minofu ya adipose ndipo siyimachepetsa njala. Zimathandiza kuti thupi lithe kutaya zinthu mwachangu mukamaliza kulimbitsa thupi. Popanda chakudya chamagulu, kuchita masewera olimbitsa thupi, kugona mokwanira komanso kudya madzi okwanira, simudzatha kuonda.

Ubwino wa pycnogenol wochepetsa thupi:

• Kukula kwa mitsempha yamagazi ndikusintha kwamwazi. Minofu imalandira mpweya wambiri ndi michere, ndipo ndikosavuta kusiya ndi ma metabolites owopsa.
• Kukhazikika kwa milingo ya insulin. Komabe, chowonjezeracho sichithandiza matenda ashuga ndipo sichithandiza kuthana ndi kutayika kwa chidwi cha shuga. Chithandizo chokwanira chokha cha endocrinologist ndi chomwe chimatha kusiyanitsa mahomoni.
• Kukulitsa thanzi chifukwa cha antioxidant komanso anti-inflammatory effects.

Nthawi zambiri, anthu omwe, kuwonjezera pakumwa mankhwala owonjezerawa, amaphunzitsidwa mwamphamvu komanso moyenera, amamwa madzi okwanira, amawongolera magonedwe awo ndikuwongolera momwe amadyera, amalankhula za zotsatira zabwino zakuchepetsa thupi chifukwa chogwiritsa ntchito pycnogenol.

Zowonjezera, ndizotheka kukwaniritsa kuchepa kwa kuchuluka kwamafuta amthupi mofananamo popanda ndalama zowonjezera. Komabe, kuyankha kwakuthupi kwa munthu ndikukhulupirira zothandiza (zotsatira za placebo) sizingaganizidwe.

Zikuonetsa ntchito

Monga wowonjezera wothandizira pazovuta zovuta, kugwiritsa ntchito pycnogenol kumakhala koyenera. Chotulutsa chapaini chachitsamba chili ndi zinthu zambiri zopindulitsa.

Dongosolo la mtima

Dongosolo la kuzungulira kwa magazi limavomereza kugwiritsa ntchito ma bioactive antioxidants. Kafukufuku amatsimikizira izi za pycnogenol:

• Kuchepetsa kuchuluka kwa mitsempha yolimba yam'mimba mwa odwala matenda ashuga komanso odwala matenda oopsa. Kuwona akatswiri akuwona kusintha kwa zizindikilo za electrocardiogram, kuphatikiza zomwe zidatengedwa pochita masewera olimbitsa thupi.
• Kulimbitsa chidwi cha maselo ku acetylcholine ndikuchepetsa kuchepa kwamatenda.
• Kukhazikika kwa kuthamanga kwa systolic ndi diastolic, kumachepetsa chiopsezo chakukula kwawo kwakuthwa.
• Kuchepetsa kukhuthala kwamagazi ndikupewa kuundana kwamagazi.
• Kuchepetsa kagayidwe mafuta ndi kutsitsa mlingo wa mafuta oopsa m'magazi, kuteteza mapangidwe cholesterol zolengeza ndi atherosclerosis. Mfundo yaikulu yogwiritsa ntchito pycnogenol polimbana ndi kunenepa kwambiri ndikufulumizitsa njira yothetsera kuwonongeka kwa zida za adipose m'thupi, kuchepetsa kuledzera komanso kuwonjezeka kwa kupirira panthawi yophunzitsira masewera ndi zochitika za tsiku ndi tsiku.
• Imathandiza kamvekedwe ka mitsempha mu mitsempha ya varicose ndi zotupa. Pali kutha kwa magazi, kupweteka kwa kupweteka, kuchepa kwa chiopsezo cha matenda opatsirana, thrombosis ndi mapangidwe atsopano.
• Kutha kwa hematomas, kupewa magazi ang'onoang'ono.

Mchitidwe wamanjenje

Kumbali ya machitidwe apakati ndi ozungulira amanjenje, machitidwe abwino nawonso adawululidwa poyankha kugwiritsa ntchito mankhwala owonjezera ndi pycnogenol:

• Lonjezerani mphamvu zamitsempha. Maselo a msana ndi ubongo amalandiranso zakudya zowonjezera. Nthawi yomweyo, njira zakukalamba ndi kuwonongeka kwa nembanemba ya cell ndi zopitilira muyeso zaulere zimalephereka.
• Kuchulukitsa chidwi, komwe kumapangitsa kuti mankhwalawa azigwira ntchito ngati gawo la njira yothandizira ya ADHD mwa ana. Amapatsidwa kwa akuluakulu panthawi ya kupsinjika kwa nzeru.
• Kusintha kukumbukira. Kafukufuku wamagulu odziyimira pawokha awonetsa kusiyana kwakukulu pakati pamagulu omwe amatenga zowonjezera zowonjezera ndi magulu omwe amalandira malowa. Achinyamata adawonetsa chidwi chambiri pazidziwitso, zosavuta kudziwa komanso kusanja zomwe adalandira panthawi yamaphunziro.
• Kupewa matenda amitsempha, kusokonezeka kwa tulo, kuchuluka kwa kukwiya motsutsana ndi kugwiranso ntchito mopitilira muyeso kapena kusintha kwa mahomoni, mwachitsanzo, pakusamba kapena kusamba kwa msambo. Odwala amuna kapena akazi okhaokha amafotokoza kuchuluka kwa libido.

Chitetezo cha mthupi

Mphamvu ya ma antioxidants polimbana ndi zotupa, chifuwa cha magwero osiyanasiyana ndi matenda omwe amadzichiritsira okha amatsimikiziridwa ndi kafukufuku wa sayansi.

Zikuonetsa ntchito pycnogenol:

• mavairasi, bakiteriya ndi mafangasi matenda;
• matenda otupa m'matenda ndi minofu;
• ziwengo, kuphatikizapo rhinitis, dermatitis, conjunctivitis, yokhudzana ndi kuwonjezeka kwa mulingo wa histamine m'magazi;
• mphumu ndi matenda bronchopulmonary matenda;
• immunodeficiency states associated with the activity of retroviruses, acclimatization, kuchuluka manjenje kapena kupsinjika kwa thupi, kuchira ntchito ndi kuvulala.

Endocrine dongosolo ndi kagayidwe

Kukhoza kwa Pycnogenol kukhudza kuchuluka kwa insulin, kulolerana kwama cell mpaka glucose, komanso magwiridwe antchito a endocrine gland kumapangitsa kukhala njira yothandiza pazochitika izi:

1. Kunenepa kwambiri, makamaka ndi kukana kwa insulin. N'zochititsa chidwi kuti mothandizidwa ndi bioflavonoid, ndizotheka kuthana ndi chiwindi chamafuta mwachangu, osataya magwiridwe antchito a chiwalo.
2. Matenda a shuga 1 ndi 2 - koma osati ngati mankhwala, koma ngati othandizira kuti achepetse zovuta. Mu gulu lowongolera, odwala adayamba kudwala matenda ashuga, zilonda zam'mimba, kusowa mphamvu komanso ngozi za m'mimba pafupipafupi.
3. Kulephera kwa Erectile komanso kusabereka kwa abambo. Bioextract imakulitsa kutulutsa kwa ejaculate ndikufulumizitsa kukula kwa umuna.
4. Kusamba, kusamba nthawi, endometriosis, PMS yowawa. Mankhwalawa amachepetsa kupweteka, amachepetsa mphamvu yakutuluka magazi ndi minofu ya dysplasia, amachepetsa kutupa ndipo imathandizira kuchira.
5. Kupewa kukalamba pama cellular. Zodzoladzola zokhala ndi peine ya ku Mediterranean zimathandiza pakhungu. Kugwiritsa ntchito mafuta, ma seramu ndi masks pafupipafupi kumawonjezera turgor ndi magazi, kuwongola makwinya, zipsera zamatenda, kumawonjezera utoto ndi kapangidwe kake.

Wowonjezera chitetezo

Njira ndi pycnogenol pafupifupi contraindications. Mankhwalawa amawawona kuti ndi otetezeka kuti agwiritsidwe ntchito ndi anthu athanzi komanso odwala omwe ali ndi vuto lalikulu. Ngati simupitilira mulingo woyenera wa tsiku ndi tsiku ndipo osapitiliza kuutenga pambuyo pakuwonekera, sipangakhale vuto lililonse kuchokera pazowonjezera.

Nthawi zina, pamakhala zotsatira zoyipa monga kutsegula m'mimba, kudzimbidwa, chifuwa, kupweteka mutu, nseru, ziphuphu. Zinthu zonse zimasinthidwa ndikusoweka mkati mwa masiku 1-2 mutasiya kugwiritsa ntchito chowonjezera.

Sikoyenera kugwiritsa ntchito pycnogenol pochiza ndikukonzanso amayi omwe ali ndi pakati komanso omwe akuyamwitsa, komanso ana osakwana zaka 18.

Mlingo ndi kutalika kwa maphunziro

Malinga ndi malangizowo, pafupifupi tsiku lililonse mankhwala ochokera ku makungwa a paini a ku Mediterranean ndi 200 mg. Njira ya chithandizo imasankhidwa ndi dokotala yemwe amapezekapo, kutengera momwe wodwalayo alili komanso momwe amachitira.

Mwachitsanzo:

1. Kwa antioxidant, immunomodulatory ndi adaptogenic kanthu, 50 mg patsiku ndikwanira.
2. Pofuna kupewa insulin kukana komanso kuthandizira odwala matenda ashuga, amapatsidwa 100-150 mg.
3. Odwala matenda oopsa komanso anthu omwe ali ndi matenda amtima amawonetsedwa osachepera 200 mg patsiku.
4. Anthu omwe ali ndi vuto la kuzungulira kwa magazi amafunika mlingo wololedwa wokwanira - pafupifupi 300 mg.

Kuchuluka kwa pycnogenol ndi ma metabolites m'madzi am'magazi kumawonjezeka pang'onopang'ono, motero mlingo wa tsiku ndi tsiku uyenera kugawidwa m'magulu awiri. Ndi bwino kutenga chowonjezera ndi chakudya ndi madzi ambiri.

Mphamvu yayikulu kwambiri yothandizila imatha kupezeka ngati mumadya ndi kumwa osachepera 2 malita a madzi patsiku.

Pycnogenol based product mwachidule

Ma Pharmacist, malo ogulitsira zakudya, makampani azakudya omwe amapanga kupanga ndi kugulitsa zowonjezera zowonjezera, amapanga zinthu zambiri zomwe zimakhala ndi pycnogenol, pafupifupi 100 mg pa kapisozi.

Zowonjezera kuchokera ku Healthy Origins, Solgar, Country life, Tsopano Zakudya, Life Extension zimawerengedwa kuti ndizotsogola pamsika. Phukusi limodzi lili ndi makapisozi 30 mpaka 60. Izi ndizokwanira kanthawi kamodzi. Mtengo wa munthu umasiyana pakati pa 900 ndi 2000 ruble.

Pali zodzoladzola zambiri za pycnogenol pamsika. Amagwiritsidwa ntchito popanga mafuta odana ndi kukalamba, ma venotonics akunja, mafuta opopera komanso opopera kuti amveke khungu, kuchepetsa kutopa ndi kupweteka kwa minofu ndi mafupa.

Onerani kanemayo: Pine Bark Extract vs Pycnogenol (Mulole 2025).