BCAA
1K 0 07.04.2019 (kukonzanso komaliza: 02.07.2019)
Ndikofunikira kuti othamanga omwe amaphunzitsa thupi lawo nthawi zonse kuti apatsenso mphamvu zowonjezera komanso amino acid.
Wopanga Steel Power Nutrition wapanga Nutrition BCAA supplement, yomwe idakhazikitsidwa ndi amino acid wamkulu - Leucine, Isoleucine, Valine mu 2: 1: 1 ratio, motsatana. Amapewa kuwonongeka kwa ulusi wa minofu ndikufulumizitsa njira yochira pambuyo poyesetsa kwambiri.
Pakati pa maphunziro, kuchuluka kwa ma BCAAs m'magazi kumachepa, zomwe zimapangitsa kuti mubwezeretsedwe chifukwa cha kuwonongeka kwa mapuloteni am'mimba. Pofuna kupewa njirayi. Ochita masewerawa amalangizidwa kuti apatsenso thupi gwero lina la ma amino acid.
Glutamine imathandizira kupanga mahomoni okula, amalimbitsa chitetezo chachilengedwe cha maselo ndipo imakhudza kukula kwa minofu ndikuchira.
Glycine amachepetsa kupsinjika kwamaganizidwe, amakhala ndi thanzi lamtima, amaletsa kugona, komanso amakhazikika mwamanjenje.
Fomu yotulutsidwa
Zowonjezerazi zimapezeka munthawi zingapo pamitengo, kulemera kwa phukusi ndi zonunkhira:
- BCAA 10000 yolemera 400 gr. (osalowerera ndale),
- BCAA 8000 10000 mg. yolemera 300 gr. (lalanje, mango, kiranberi, chinanazi, zipatso zakutchire, chingamu, peyala, tarragon, chisangalalo ndi kusakaniza kotentha),
- Kubwezeretsa BCAA 12500 mg. yolemera 250 gr. (lalanje, chitumbuwa, kola, vanila, kukoma kodabwitsa).
Kupanga kwa BCAA 10000
| 10 g kutumikira | |
| Zamkatimu pa: | 1 akutumikira |
| L-Leucine | 5000 mg |
| L-Valine | 2500 mg |
| L-Isoleucine | 2500 mg |
Mndandanda wa BCAA 8000
| Kutumikira 10 g | |
| Zamkatimu pa: | 1 akutumikira |
| L-Leucine | 4000 mg |
| L-Valine | 2000 mg |
| L-Isoleucine | 2000 mg |
Zosakaniza: L-Leucine, L-Isoleucine, L-Valine, citric acid (acidity regulator), oonetsera achilengedwe ndi ofanana, zotsekemera (acesulfame potaziyamu, sucralose), mitundu ya zakudya, anti-caking agent (silicon dioxide).
Kupanga BCAA Kubwezeretsa
| Kutumikira 12.5 g | |
| Zamkatimu pa: | 1 akutumikira |
| L-Leucine | 2500 mg |
| L-Isoleucine | 1250 mg wa |
| L-Valine | 1250 mg wa |
| Glutamine | 3000 mg |
| Glycine | 2000 mg |
Zosakaniza: L-Isoleucine, L-Leucine, L-Valine, Glutamine, Glycine, Citric acid (acidity regulator), Malic acid, Ascorbic acid, Natural ndi zofananira zofananira, Sweeteners (Acesulfame potaziyamu, Sucralose), Utoto wa chakudya.
Malangizo ntchito
Kudya kamodzi kokha ndi ufa wokwana 3 (kuchokera pa 10 mpaka 12.5 magalamu), osungunuka mu kapu yamadzi kapena chakumwa china chopanda kaboni.
Akulimbikitsidwa kutengedwa nthawi yomweyo mutaphunzitsidwa. Kumwa m'mawa ndi madzulo kumaloledwa. Itha kumwedwa katatu patsiku, masewera asanakwane, nthawi yayitali komanso pambuyo pake.
Mtengo
Mtengo wowonjezera umadalira kuchuluka kwa phukusi.
| Dzina | mtengo, pakani. |
| Zitsulo Mphamvu Zakudya BCAA 10000 400 g | 1330 |
| Zitsulo Mphamvu Zakudya BCAA 8000 300 g | 990 |
| Zitsulo Mphamvu Zakudya BCAA Kubwezeretsa 250 g | 730 |
