Msuzi wa yogurt ndi zitsamba ndi adyo

Garlic - ma clove atatu
Parsley - 1 gulu
Katsabola - gulu limodzi
Timbewu - kulawa
Yogurt yachilengedwe - 100-150 g
Mchere kuti ulawe
Zonunkhira - zosankha

Mapuloteni 2.7 g
Mafuta 2.9 g
Zakudya 4.9 g

Chithunzi chophweka pang'onopang'ono chojambula msuzi wa yogurt wowonjezera ndi zitsamba ndi adyo.

Kutumikira Pachidebe: Mapangidwe 6.

Gawo ndi tsatane malangizo

Msuzi wa yogurt wokhala ndi zitsamba ndichakudya chowonjezera ku nyama kapena nsomba iliyonse. M'chithunzichi pang'onopang'ono, msuzi amapangidwa kunyumba pogwiritsa ntchito blender. Zomwe zimapangidwazo zikuphatikizapo adyo wachichepere, zitsamba zambiri zatsopano komanso yogurt wachilengedwe wopanda zokometsera zilizonse.

Momwemo, msuzi uyenera kupangidwa kuchokera ku yogurt yopanga zathu, popeza pano anthu omwe amatsata zakudya zopatsa thanzi komanso zamasewera amatha kuwonjezera mbale zawo ndi mavalidwe otere.

Ngati mulibe blender, mutha kugwiritsa ntchito matope ndi adyo atolankhani kuti apange msuzi. Garlic iyenera kuyamba kudutsira atolankhani, kenako kenako ikani mtondo pamodzi ndi zitsamba zodulidwa. Kenaka pitani ku mbale ndikusakanikirana bwino ndi yogati yokwapulidwa pang'ono.

Gawo 1

Peel adyo ndikuyika ma clove mu mbale ya blender.

Gawo 2

Sambani parsley ndi katsabola, dulani chinyezi chowonjezera kuchokera kuzitsamba. Dulani zimayambira ndi kudula zitsamba tating'ono ting'ono. Gawani zosakaniza pakati. Ikani theka loyamba mu mbale ya blender ndi adyo ndikudula bwino.

Gawo 3

Onjezani yoghurt wachilengedwe, mchere kuti mulawe, ndi zonunkhira zilizonse zomwe mungafune ku mbale ya blender.

Gawo 4

Pamwamba pa yogurt ndi masamba onse odulidwa ndikuwonjezera masamba angapo timbewu. Parsley ndi katsabola amagawika magawo awiri kuti mbee zazing'ono zizipezeka mu msuzi womalizidwa, zomwe zimapangitsa kuti kukoma kwake kutchulidwe bwino.

Gawo 5

Phimbani mbale ya blender ndi chivindikiro ndikumenya zosakaniza mwachangu mpaka zosalala, utoto uyenera kukhala wobiriwira wobiriwira.

Gawo 6

Msuzi wokoma wa yogurt ndi zitsamba ndi adyo ndi wokonzeka. Onetsani mavalidwe musanatumikire ndi maphunziro ake. M'firiji, msuzi wokonzeka akhoza kusungidwa kwa masiku 2-3 muchidebe chokhala ndi chivindikiro chotsekedwa kwambiri. Sangalatsidwani ndi chakudya chanu!