Zakudya zaku Japan zikuchulukirachulukira ku Russia. Ichi ndichifukwa chake owonera zolemera amayenera kuwerengera zopatsa zakudya zaku Japan. Gome la kalori la zakudya zaku Japan lithandizira pankhani yovutayi. Tebulo mulinso zolemba zonse za BJU mbale.
| Dzina la mbale | Zakudya za calorie, kcal | Mapuloteni, g pa 100 g | Mafuta, g pa 100 g | Zakudya, g pa 100 g |
| Butaniku Kazukiri | 156 | 3.2 | 5.1 | 24.2 |
| Butaniku Ryori | 280 | 16.6 | 22.2 | 3.4 |
| Wasabi igai-yaki | 136 | 4.5 | 8.0 | 11.5 |
| Wasabi Sen Soi Premium | 241 | 0.0 | 9.0 | 40.0 |
| Gyuniku Tataki | 102 | 12.8 | 2.6 | 6.8 |
| Gutan teriyaki | 223 | 11.0 | 22.5 | 14.1 |
| Dasi | 120 | 5.0 | 0.0 | 30.0 |
| Dorado teriyaki | 105 | 9.9 | 5.7 | 3.4 |
| Ika furay | 115 | 8.2 | 4.6 | 10.0 |
| Kani guiru | 201 | 7.0 | 11.6 | 17.2 |
| Kani Muni | 121 | 6.1 | 5.8 | 11.0 |
| Karasa Kani | 85 | 10.1 | 1.0 | 9.0 |
| Kimuchi | 45 | 1.4 | 0.7 | 8.4 |
| Kinsey Maki | 210 | 8.5 | 18.0 | 2.4 |
| Miso | 197 | 12.3 | 5.5 | 24.6 |
| Nasu tamire | 82 | 2.9 | 4.5 | 7.4 |
| Niniku ebi | 177 | 8.2 | 13.4 | 5.8 |
| Ogawa aki | 162 | 18.8 | 5.1 | 10.2 |
| Maziko a HonDashi msuzi wa nsomba | 226 | 22.0 | 1.0 | 32.3 |
| Pereka Avocado | 105 | 2.0 | 1.3 | 21.2 |
| Sungani Alaska | 90 | 4.2 | 2.7 | 12.2 |
| Pereka Atsui Maki | 137 | 5.8 | 5.7 | 15.5 |
| Pereka Beruto daikon | 99 | 0.3 | 0.4 | 23.4 |
| Pereka Butaniku kimuchi | 144 | 5.1 | 6.9 | 15.2 |
| Pereka Geisha Maki | 158 | 5.7 | 7.2 | 17.4 |
| Pukutani Jitaku | 148 | 6.4 | 6.1 | 16.8 |
| Pereka Chinjoka Maki | 189 | 4.8 | 11.4 | 16.7 |
| Pereka Inari zokometsera | 123 | 6.0 | 4.8 | 13.8 |
| Pereka Kaguwase | 171 | 7.2 | 6.5 | 20.9 |
| Pereka kugwedezeka kwa Kaji | 142 | 6.5 | 5.9 | 15.8 |
| Pereka California | 176 | 7.0 | 8.8 | 17.2 |
| Pereka Kani hinata | 124 | 4.4 | 6.2 | 12.7 |
| Sungani Kappa Maki | 90 | 1.7 | 0.7 | 19.2 |
| Pereka Karui | 46 | 0.1 | 0.3 | 10.8 |
| Pereka Kyoto | 155 | 8.4 | 6.3 | 16.0 |
| Sungani Kiroi | 159 | 4.8 | 8.3 | 16.3 |
| Ponyani Kunsei batacon | 174 | 8.3 | 8.9 | 15.1 |
| Pereka Manatsubi | 99 | 4.5 | 3.4 | 12.6 |
| Sungani Mashiro daikon | 71 | 2.3 | 2.0 | 11.1 |
| Pukutani Midori kugwedezeka | 152 | 9.8 | 6.5 | 13.5 |
| Sungani Ovara | 143 | 6.5 | 5.9 | 15.8 |
| Sungani Okinawa | 139 | 5.8 | 4.8 | 18.0 |
| Kutulutsa Utawaleza | 105 | 3.5 | 2.4 | 17.3 |
| Pereka Rock ndi Pereka | 138 | 5.3 | 5.6 | 16.5 |
| Pereka Supaisu tempura | 160 | 8.5 | 6.7 | 16.5 |
| Pereka Syake | 128 | 6.8 | 2.7 | 19.3 |
| Pereka Syake kunsei maki | 146 | 6.0 | 5.5 | 18.1 |
| Pereka Shake unagi maki | 150 | 8.5 | 7.1 | 13.1 |
| Sungani Tamago Maki | 145 | 7.0 | 7.0 | 13.5 |
| Sungani Tanuki | 201 | 9.7 | 11.5 | 14.4 |
| Pereka Tanuki furai maki | 154 | 5.5 | 6.6 | 18.2 |
| Pukutani tori yasai | 160 | 6.5 | 8.3 | 5.6 |
| Pereka Tekka maki | 105 | 2.8 | 1.7 | 19.2 |
| Sungani Tempura | 129 | 6.1 | 3.6 | 18.0 |
| Sungani Unagi | 173 | 5.3 | 8.3 | 19.2 |
| Sungani Unagi Kani | 277 | 9.8 | 18.0 | 19.2 |
| Sungani Unagi Chizu | 165 | 10.9 | 8.4 | 11.6 |
| Pereka Unagi uramaki | 152 | 6.1 | 7.5 | 15.0 |
| Pereka Philadelphia | 142 | 9.7 | 6.7 | 10.8 |
| Pereka Harumaki | 242 | 14.4 | 15.2 | 11.9 |
| Pereka Zukini maki | 87 | 1.1 | 5.9 | 7.5 |
| Pereka Chidori | 163 | 8.5 | 8.0 | 14.3 |
| Pukutani Ebi Kaigan | 120 | 5.7 | 2.8 | 17.8 |
| Sakana kimchi | 96 | 6.5 | 3.0 | 10.6 |
| Himago san | 154 | 10.1 | 7.6 | 11.2 |
| Sarada Bito | 70 | 1.8 | 0.6 | 14.4 |
| Sarada Wakame su | 47 | 1.8 | 1.1 | 7.2 |
| Sarada Gyuniku | 140 | 17.8 | 6.0 | 3.9 |
| Alireza Talischi | 143 | 5.9 | 9.2 | 9.3 |
| Sarada Kaiso | 71 | 1.7 | 2.4 | 10.8 |
| Sarada Kinoki | 122 | 6.7 | 9.0 | 3.5 |
| Sarada Midori | 33 | 1.3 | 1.2 | 4.2 |
| Sarada Moyashi | 49 | 1.4 | 2.2 | 6.0 |
| Sarada Ratasu Ebi | 132 | 6.5 | 4.7 | 16.0 |
| Sarada Sake-Kunseno | 208 | 9.8 | 18.0 | 1.9 |
| Sarada Taco mwana | 60 | 3.0 | 1.4 | 8.6 |
| Sarada Tori no marinado | 143 | 1.4 | 5.3 | 12.4 |
| Sarada Tori-Kunseno | 164 | 10.0 | 5.7 | 15.0 |
| Sarada Harusame | 109 | 1.2 | 4.6 | 7.6 |
| Sarada Hiashi wakame | 92 | 1.3 | 5.2 | 10.2 |
| Sarada Shiitake remone | 73 | 1.7 | 0.3 | 15.5 |
| Sarada Ebi Umi | 110 | 5.0 | 0.8 | 20.6 |
| Sarada Yugatami Haru | 100 | 7.3 | 4.0 | 8.7 |
| Sashimi Izumi-tai | 71 | 11.6 | 2.2 | 1.1 |
| Sashimi Ika | 63 | 11.3 | 1.5 | 1.3 |
| Sashimi Ikura | 80 | 10.6 | 3.5 | 1.1 |
| Sashimi Maguro | 91 | 15.3 | 2.8 | 1.1 |
| Sashimi Gwedezani | 73 | 12.5 | 5.0 | 1.1 |
| Sashimi Taco | 37 | 5.6 | 1.2 | 1.1 |
| Sashimi Tobiko | 72 | 9.4 | 3.3 | 1.5 |
| Sashimi Tomago-yaki | 147 | 7.2 | 12.1 | 2.4 |
| Sashimi Unagi | 215 | 9.3 | 19.0 | 1.8 |
| Sashimi Hamachi | 106 | 10.2 | 6.7 | 1.1 |
| Sashimi Hotate | 42 | 5.0 | 1.5 | 2.3 |
| Sashimi Ebi | 58 | 11.3 | 0.7 | 1.6 |
| Msuzi wa Shaksfin | 41 | 2.0 | 1.1 | 5.6 |
| Msuzi wa Buta ramen | 76 | 3.6 | 4.1 | 6.1 |
| Msuzi wa Gyoza miso | 83 | 3.4 | 4.9 | 6.5 |
| Msuzi wa Ikinatsu miso | 28 | 0.3 | 0.3 | 6.1 |
| Msuzi wa Ishikari miso | 84 | 2.6 | 5.2 | 6.6 |
| Kaniki miso msuzi | 59 | 2.0 | 2.8 | 6.3 |
| Msuzi wa kimchi tige | 65 | 2.2 | 3.8 | 5.4 |
| Mangetsu Kurimu Msuzi | 101 | 5.0 | 4.0 | 11.0 |
| Miso shiru msuzi | 66 | 2.1 | 1.2 | 11.7 |
| Samui siru msuzi | 62 | 2.0 | 3.0 | 6.9 |
| Msuzi wa Suimono | 62 | 1.9 | 1.1 | 11.6 |
| Syake msuzi wa chazuke | 51 | 2.4 | 2.8 | 4.0 |
| Msuzi wa Tempura Zosui | 58 | 3.0 | 1.3 | 8.5 |
| Msuzi wa Tori ramen | 55 | 1.9 | 1.7 | 8.2 |
| Uzura tamago msuzi | 50 | 2.6 | 1.1 | 7.3 |
| Hakusai supuni yankhumba kurimu | 76 | 2.5 | 4.1 | 7.1 |
| Msuzi wa Ebi tai shiro | 85 | 4.7 | 2.4 | 11.2 |
| Ebi chili miso msuzi | 65 | 1.8 | 3.0 | 7.6 |
| Sushi Izumi-tai | 108 | 8.4 | 1.6 | 15.2 |
| Sushi Ika | 108 | 8.4 | 1.2 | 16.0 |
| Sushi Ikura | 161 | 13.6 | 5.5 | 15.6 |
| Sushi Inari Kunsei | 151 | 11.0 | 8.6 | 11.5 |
| Sushi Inari Maguro | 172 | 10.7 | 9.3 | 11.3 |
| Sushi Inari Gwedeza | 173 | 9.6 | 10.0 | 11.3 |
| Sushi Inari unagi | 213 | 8.4 | 15.0 | 11.3 |
| Sushi Inari hamachi | 173 | 9.6 | 10.0 | 11.3 |
| Masauti Akuminda Hotate | 147 | 6.9 | 8.1 | 11.8 |
| Sushi Kani | 101 | 8.4 | 0.8 | 15.2 |
| Sushi Maguro | 126 | 11.2 | 2.4 | 15.2 |
| Sushi Supaysu Kani | 193 | 7.3 | 12.3 | 13.3 |
| Sushi Supaysu Maguro | 209 | 9.3 | 13.3 | 13.3 |
| Sushi Supaisu syake | 216 | 8.0 | 14.6 | 13.3 |
| Sushi Supaysu unagi | 222 | 6.3 | 16.0 | 13.3 |
| Sushi Supaysu Hamachi | 218 | 7.0 | 15.3 | 13.3 |
| Sushi Supaisu Hotate | 183 | 4.0 | 12.7 | 14.0 |
| Sushi Supaisu Shiitake | 216 | 3.6 | 16.0 | 14.6 |
| Sushi Supaysu ebi | 193 | 7.3 | 12.3 | 13.6 |
| Sushi syake | 129 | 9.2 | 3.6 | 15.2 |
| Sushi syake kunsei | 152 | 10.4 | 5.6 | 15.2 |
| Sushi Taco | 87 | 4.0 | 1.2 | 15.2 |
| Sushi Tamago-yaki | 149 | 5.2 | 7.2 | 16.0 |
| Sushi Tobiko | 149 | 12.8 | 4.0 | 15.6 |
| Sushi Unagi | 204 | 7.2 | 12.8 | 15.2 |
| Sushi Hamachi | 136 | 8.0 | 4.8 | 15.2 |
| Sushi Hiashi | 114 | 5.0 | 3.6 | 15.6 |
| Sushi Hotate | 93 | 3.6 | 1.6 | 16.0 |
| Sushi Ebi | 97 | 7.0 | 0.8 | 15.6 |
| Sambani teriyaki | 168 | 12.9 | 5.2 | 16.2 |
| Tamagoyaki chahan | 116 | 5.8 | 5.4 | 11.1 |
| Tonkatsu chahan | 120 | 1.9 | 1.2 | 25.3 |
| Tori papurica | 167 | 8.3 | 10.3 | 10.3 |
| Umi kaigara | 106 | 4.6 | 2.8 | 15.6 |
| Umisay gyunik | 122 | 9.9 | 5.1 | 9.2 |
| Unaiju | 142 | 6.5 | 8.0 | 10.8 |
| Harusame Tamagoyaki | 135 | 7.7 | 2.5 | 20.5 |
| Horenso syake | 154 | 26.6 | 8.1 | 3.8 |
| Apatera otentha | 128 | 7.0 | 3.6 | 13.0 |
| Mafilimu a Shiromi | 108 | 7.5 | 5.1 | 8.2 |
| Ebi Papurica | 143 | 7.0 | 9.0 | 8.7 |
| Ebi ramen yaki | 139 | 7.1 | 3.3 | 20.1 |
| Yasai tempura | 83 | 2.9 | 4.5 | 7.4 |
| Yasai shitake udon | 120 | 2.3 | 2.7 | 21.6 |
Mutha kutsitsa tebulo lathunthu kuti muzitha kugwiritsa ntchito pano.
