.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

Momwe mungasankhire nsapato zothamanga

Nthawi zambiri, mutagula nsapato ina, nthawi yoyamba, nsapatoyo imafinya zotere pamapazi zomwe zimathamanga sizingatheke. Ndipo chochititsa chidwi kwambiri ndikuti ndizosatheka kusankha ma sneaker omwe angakwaniritse zosowa zonse za wothamanga, mtundu wina wapadziko lapansi woukira othamangawo ndi wachindunji.

Komabe, izi sizowona. Ngati mukudziwa malamulo ena posankha nsapato zothamanga, ndiye kuti mutha kugula mosavuta nsapato zabwino kwambiri zomwe "sizingakuphe" mapazi anu, koma m'malo mwake, zimalimbikitsa ufulu wakuyenda.

Ganizirani malamulo oyambira posankha nsapato zothamanga

Nsapato zothamanga ziyenera kukhala zopepuka

Kutengera kaya ndi nthawi yozizira kunja kapena chilimwe, kulemera kwa nsapatozo kudzasiyana, ndiye monga m'nyengo yozizira ndibwino kutenga nsapato zotsekedwa, ndi nsapato zokhala ndi mauna pamwamba nthawi yotentha. Komabe, ngakhale nsapato zachisanu ziyenera kukhala zopepuka.

Kwa chilimwe, ma sneaker, aliwonse osalemera magalamu 200, amakhala abwino. Ndipo m'nyengo yozizira 250 magalamu. Chinthu chachikulu ndikumvetsetsa kuti mwendo pamenepa umagwira "phewa". Ndipo ngakhale kuwonjezeka kwa 50-gramu kulemera kwa nsapato pamtunda wautali kumatha kukhala ndi zotsatirapo zazikulu pazotsatira. Lamulo la fizikiya limagwira pano, kutengera kuti kutalika kwa phewa la mphamvuyo, mphamvu yotsutsa iyenera kugwiritsidwa ntchito kwambiri. Mwanjira ina, simudzazindikira ngakhale magalamu 50 omangidwa pa lambawo. Koma magalamu 50 kumapeto kwa mwendo omwe amakhala ngati phewa lalitali amamva bwino kwambiri.

Ngati pali mawonekedwe a nsapato, ndiye kuti kulemera kwa sneaker kumatha kuwonedwa pamenepo. Ngati mtengo wokhayo ukuwonetsedwa, ndiye kuti dziwani kulemera kwake mutatenga chovala chovala chofikira m'manja. Zidzakhala zosavuta kulingalira ngati nsapatoyo ndi yolemetsa kapena ayi. Magalamu 200 samamveka mmanja. Koma 300 akumva kale mwamphamvu kwambiri.

Nsapato zothamanga ziyenera kukhala ndi zokuthira bwino

Izi sizitanthauza kuti mumafunikira nsapato zapadera zokhala ndi zokutira. Kungoti kutuluka kwa nsapato yanu kuyenera kukhala kokulirapo. Mosiyana ndi nsapato, zomwe zimalepheretsa kuthamanga, ma sneaker nthawi zambiri amakhala ndi zotsalira. Kuphatikiza apo, pakati pa nsapatoyo, ndikofunikira kuti pali notch yaying'ono, yomwe imapatsa zowonjezera ndikutchinjiriza mapazi athyathyathya. Ndipo kwa iwo omwe ali nawo kale, amachepetsa mwayi wakukula.

Masiku ano, ma sneaker okhala ndi zidendene zosiyana siyana akhala akudziwika. Ma mbale omwe amawotcha modzidzimutsa, zoyeserera zapadera zomwe zimamangidwa munthawi ya nsapato zokha, ndikuyika poyera pamalo a chidendene.

Zonsezi nthawi zambiri zimangowonjezera kuchuluka nsapato, ndipo alibe ntchito kuthamanga. Nsapato zatsopanazi nthawi zambiri zimagwa pambuyo pothamanga pang'ono, ndipo makina awo onse osokerera mwina sagwira ntchito konse, kapena amasiya kugwira ntchito kwakanthawi. Chifukwa chake palibe chifukwa chobwezeretsanso gudumu ndipo ndikofunikira kugula mtundu wa sneaker wokhala ndi zofewa zabwino, zopepuka komanso zowirira.

Gulani nsapato m'masitolo apadera.

Ngati nsapato wamba zingagulidwe m'sitolo iliyonse, ngati zili zabwino, ndibwino kugula nsapato m'masitolo apadera.

M'masitolo amenewa muli mashelufu onse a nsapato zopangidwa kuti azitha kugwira ntchito. Ndipo izi sizitanthauza kuti adzawonjezera mtengo. Ndizotheka kugula, ngakhale panthawi yamavuto, nsapato zabwino zothamanga nthawi yachilimwe zothamanga ma ruble 800, komanso nyengo yozizira ma ruble 1200. Zachidziwikire, alibe mphamvu yayikulu, koma amakhala ndi chitonthozo, kupepuka komanso chokhacho chabwino chododometsa.

Ngati mulibe sitolo yapadera yokhala ndi nsapato zothamangitsira mumzinda. Chifukwa chake, yang'anani ma sneaker m'sitolo ina iliyonse, chinthu chachikulu ndikuti ali ndi mawonekedwe omwe afotokozedwa pamwambapa. Ndipo ngati mukugula ma sneaker wamba, musathamangitse mtengo. Ndizomveka kulipira zambiri nsapato pokhapokha mutagula nsapato mumasitolo omwe ali ndi nike yemweyo. Kupanda kutero, mtengo umakhala wofanana molingana ndi mtundu komanso mosavuta.

Ndipo m'nkhaniyi: momwe nsapato zodula zimasiyanirana ndi zotsika mtengo, mutha kuwerenga zambiri za ngati kuli koyenera kuwononga ndalama zambiri pama sneaker odziwika. Kapena mutha kugula achi China otsika mtengo.

Kuti musinthe zotsatira zanu, ndikwanira kudziwa zoyambira zoyambira. Chifukwa chake, makamaka kwa inu, ndinakupangirani maphunziro apakanema, powonera zomwe mutsimikizidwe kuti musintha zotsatira zanu ndikuphunzira kutulutsa kuthekera kwanu konse. Makamaka kwa owerenga blog yanga "Kuthamanga, Thanzi, Kukongola" makanema ophunzitsira ndiulere. Kuti muwapeze, ingolembetsani zamakalata podina ulalo: Zinsinsi zothamanga... Atadziwa maphunziro awa, ophunzira anga amasintha zotsatira zawo ndi 15-20 peresenti osaphunzitsidwa, ngati samadziwa za malamulowa kale.

Nkhani Previous

Zojambula pamanja

Nkhani Yotsatira

Kefir - mankhwala, zopindulitsa ndi zovulaza thupi la munthu

Nkhani Related

BCAA Maxler ufa

BCAA Maxler ufa

2020
Minofu imapweteka mukamaphunzira: chifukwa chiyani ndikuchita?

Minofu imapweteka mukamaphunzira: chifukwa chiyani ndikuchita?

2020
Kutulutsa m'mimba - mitundu, maluso ndi pulogalamu yophunzitsira

Kutulutsa m'mimba - mitundu, maluso ndi pulogalamu yophunzitsira

2020
Kodi mapuloteni ndi chiyani ndipo amafunikira chiyani?

Kodi mapuloteni ndi chiyani ndipo amafunikira chiyani?

2020
Gulu la masewera olimbitsa thupi osavuta kuti mukhale olimba

Gulu la masewera olimbitsa thupi osavuta kuti mukhale olimba

2020
Samantha Briggs - kuti apambane mulimonse

Samantha Briggs - kuti apambane mulimonse

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Momwe mungatengere Asparkam mukamasewera masewera?

Momwe mungatengere Asparkam mukamasewera masewera?

2020
Kukonzekera komaliza kwa marathon

Kukonzekera komaliza kwa marathon

2020
Momwe mungaphatikizire mtunda wautali kuthamanga ndi masewera ena

Momwe mungaphatikizire mtunda wautali kuthamanga ndi masewera ena

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera