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Kuthamanga kapena nkhonya, zomwe zili bwino

Ndikupitilizabe kulemba zolemba zothamanga, kuyerekeza zabwino ndi zoyipa zake zabwino ndi zoyipa zamasewera ena. Kodi zabwino ndi zoyipa za masewera awiriwa poyerekeza wina ndi mnzake.

Kupezeka

Monga ndidalemba kale, kuti ndithamange, ndikwanira kukhala ndi nsapato zotchipa, zazifupi, T-sheti ndi chikhumbo. Komabe, ngati mutayamba kuthamanga kwambiri, ndiye kuti zonse zimakhala zosavuta.

Kuti mukhale olimbikitsidwa nthawi zonse kukonzekera maphunziro, ndikofunikira kutenga nawo mbali pamipikisano ya akatswiri. Ndipo chifukwa cha izi muyenera kugwiritsa ntchito ndalama zolowera, kuyenda komanso malo okhala mumzinda. M'mene mumachita nawo mpikisano.

Kuphatikiza apo, nsapato zotsika mtengo nthawi zambiri zimakhala zazifupi ndipo zimakhala zovuta kupeza nsapato zabwino, zoyenda bwino pamtengo wochepa. Chifukwa chake, si zachilendo kugwiritsa ntchito ma ruble masauzande angapo pa nsapato zabwino.

Ngati tikulankhula zothamanga nthawi yozizira, kuphatikiza pa nsapato, muyenera kukhalanso ndi zovala zamkati zotentha, chopondera mphepo, buluku, etc. Mwambiri, ngati mungafikire nkhaniyi mosamala kwambiri, mukuyenerabe kuyika ndalama poyendetsa. Ngakhale ngati mukufuna kungodzichitira nokha, ndiye kuti mugule mayunifolomu oti muziyenda popanda ma frill, ma ruble masauzande angapo ndi okwanira.

Ponena za masewera a nkhonya, lingaliro lalikulu apa ndiye kuti, magolovesi. Pofuna kuti musamenye manja anu osavulaza otsutsa, simungachite popanda magolovesi ankhonya.

Muyeneranso kugula chisoti, mabandeji ndi zotchingira pakamwa. Ngati tilingalira zosankha za bajeti, ndiye kuti zonse sizotsika mtengo kwenikweni. Kuphatikiza apo. Ngati mutha kuthamanga nokha komanso paliponse, ndiye kuti kumenya nkhonya muyenera kugula thumba lochita masewera olimbitsa thupi kunyumba, kapena ndibwino kupita ku gawolo, lomwe mumayenera kulipira.

Kutsiliza: kuthamanga kwakung'ono kulibe mtengo. Komabe, ngati mukufuna kukonza gawo lanu kapena kungopikisana pafupipafupi, ndiye kuti muyenera kupangira ndalama zowonjezera. Boxing ngakhale pamiyeso ya amateur imafuna ndalama, komanso zochepa.

Pindulani ndi thanzi

Kuthamanga kumaphunzitsa bwino dongosolo lamtima ndi mapapo. Amatsuka thupi la poizoni, amalimbitsa miyendo ndi minofu yapakatikati.

Chosavuta kuyendetsa ndikusowa kwa katundu m'manja.

Boxing imaphunzitsa bwino kulumikizana, kupirira kwamphamvu, kumalimbitsa minofu, ngakhale miyendo imalandiranso kupsinjika kochepa kuposa mikono. Ngakhale kuthamanga ndi gawo la maphunziro oyambira a nkhonya, chifukwa chake pali kulimbitsa thupi kwathunthu.

Vuto la nkhonya choyamba ndichakuti ndimasewera olumikizana nawo komanso owopsa. Ngakhale kuvala chisoti sikungakutetezeni ku chisokonezo.

Komabe, poteteza, mosakayikira ndiwothandiza kwambiri kuposa kuthamanga. Ngakhale kuchokera mbali iti kuyang'ana. Ngati mukufuna kudzitchinjiriza pagulu, ndiye kuti ndibwino kuthamanga bwino kuposa kumenya bwino, ngati izi sizikutanthauza kuwopseza okondedwa.

Kutenga: Ponena za maubwino azaumoyo, kuthamanga kuli ndi malire. Chifukwa cha izo. Kuthamanga kumeneko ndi masewera olimbitsa thupi. Zimakhudza mtima ndi ziwalo zina zamkati. Boxing imaphunzitsanso mtima, koma pang'ono. Koma imakula bwino minofu ndipo imakhala yothandiza kwambiri podziteteza.

Zotsatira zake, titha kunena kuti iwo omwe akufuna kukhala ndi thanzi labwino, mtima wolimba, pomwe akulandila yunifolomu osavulala kwambiri - ndiye kuti mukuthawa. Ngati mukufuna kupeza chitukuko potengera mphamvu ndi changu, kuti muthe kudziteteza nokha ndi ena, ndiye kuti muli mu nkhonya.

Onerani kanemayo: Nkhondoyi (September 2025).

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