Ngati wothamanga wawonekera m'dera lanu, ndiye kuti pali kuthekera kwakukulu kuti tsiku lina mudzadzipeza mutangoyamba mpikisano. Masewera a Amateur ndi opatsirana, anthu ochulukirachulukira amachita nawo tsiku lililonse: wina kuti achepetse kunenepa, wina kumaliza mpikisano wothamanga. Ndipo wina amangofuna kuti akhale wathanzi.
Maphunziro aliwonse ampikisano wamasewera amamangidwa mozungulira nthawi, kuchepa komanso mphamvu ya katundu. Koma ngati zonse zikuwonekera bwino ndi ziwiri zoyambirira, ndiye momwe mungayesere kuchuluka kwake kuti, mwangozi, musaphwanye mota wanu wamoto ndikupeza zotsatira zabwino? Njira yotsika mtengo kwambiri ndikuyesa kugunda kwa mtima wanu.
Chifukwa chiyani ndikufunika kuwunika kugunda kwa mtima?
Choyambirira, oyang'anira kugunda kwa mtima amagwiritsidwa ntchito ndi othamanga kuti ayang'ane kugunda kwa mtima wawo. Koma zamagetsi zovala ndizotchuka kwambiri masiku ano. Chifukwa chake, nthawi zina zida zoterezi zimagulidwa ndi anthu omwe sachita nawo masewera.
Amagwiritsidwa ntchito yanji?
- kutsimikiza mtima kupitirira magawo azigawo za mtima;
- tanthauzo la magawo azigawo za mtima;
- Kutsimikiza kwa katundu wololedwa.
Chida ichi chimakupatsani mwayi wowunika ntchito yamtima.
Cholinga cha oyang'anira kugunda kwa mtima
Zida zimasankhidwa malinga ndi momwe amagwiritsira ntchito.
Magulu:
- kwa okwera njinga;
- kwa kuchepetsa thupi;
- masukulu olimba;
- kwa othamanga;
- kwa osambira.
Kodi zamagetsi zimasiyana bwanji?
- Njira yotumizira chizindikiro. Nthawi zambiri, chizindikirocho chimafalikira pogwiritsa ntchito pulogalamu ya Bluetooth.
- SENSOR mtundu.
- Kapangidwe ka thupi, ndi zina zambiri.
Kuthamanga
Kuwunika kwa mtima wokhala ndi chifuwa pachifuwa kumagwiritsidwa ntchito kuthamanga. Chingwe pachifuwa chimakhala ndi mwayi wambiri - zimawerengera zolondola molondola.
Kukhala olimba
Pazinthu zolimbitsa thupi, wotchi yanthawi zonse yoyang'anira kugunda kwa mtima ndiyabwino. Zida zotere ndizotchuka kwambiri.
Pa njinga
Oyenda pa njinga amagwiritsa ntchito oyang'anira othamanga pamtima omwe amangiriridwa ndi zida za njinga. Zipangizozi zimatha kuwonetsa zisonyezo zina. Mwachitsanzo, liwiro lapakati.
Mitundu ya oyang'anira kugunda kwa mtima
Pali mitundu iwiri yamagetsi:
- opanda zingwe;
- cholumikizira
Mawaya
Tiyeni tione mfundo ntchito ndi lophweka: kugwirizana kwa chida ndi kachipangizo ikuchitika ntchito mawaya. Iyi ndi ukadaulo wakale womwe sukugwiritsidwa ntchito masiku ano.
Zoyipa zazikulu:
- zitha kugwiritsidwa ntchito m'nyumba;
- zovuta kugwiritsa ntchito.
Opanda zingwe
Mitundu yambiri pamsika ilibe zingwe. Chizindikiro chimafalikira kudzera pawayilesi yapadera.
Chizindikirocho chitha kufalikira m'njira ziwiri:
- digito;
- analogi.
Oyang'anira oyenda bwino kwambiri pamtima
Taganizirani za mitundu yotchuka kwambiri pamsika
Polar H7
Ichi ndi chophatikizira chogunda cha mtima chomwe mungagwiritse ntchito nthawi yanu yolimbitsa thupi.
Masewera:
- thamanga;
- kulimbitsa thupi,
- Kukwera njinga.
Imalumikizana ndi foni yam'manja kudzera pa Bluetooth 4.0. Pogwiritsa ntchito mapulogalamu osiyanasiyana mu smartphone yanu (iOS ndi Android), mutha kuwunika kugunda kwa mtima wanu. Chifukwa cha izi, mutha kuphunzitsa bwino.
Kuti mugwire ntchito ndi chopatsilira, muyenera kukhazikitsa pulogalamuyi pa smartphone yanu. Itha kukhala pulogalamu iliyonse yomwe imagwira ntchito ndi zotumiza mtima, kapena itha kukhala pulogalamu yanu ya Polar. Polar H7 imagwira ntchito pafupipafupi kamodzi. Nthawi yogwira ntchito ndi maola 300.
Wachidwi
MioFuse idapangidwa kuti izikhala masewera komanso kukhala ndi moyo wathanzi.
Ubwino:
- kuyang'anira zochitika zolimbitsa thupi tsiku lililonse;
- kuyang'anira kugunda;
- itha kugwiritsidwa ntchito poyenda pa njinga.
Zamkatimu zakutumiza:
- kutsatira;
- doko lamaginito;
- timabuku.
Chipangizocho chimapezeka m'mitundu iwiri.
Sigma
Lero tidziwa zowunika zolowera pamtima - SigmaSport PC 26.14. Ngakhale kuti pali njira zocheperako zodulira dzanja, opanga ambiri akupitiliza kugwiritsa ntchito njira yolondola komanso yotsimikizika - kuyang'anira kugunda kwa mtima pachifuwa.
- ndi wodalirika kwambiri;
- amayankha mwachangu mtolo;
Sigma sayesa ndipo amabwera m'bokosi ndi Masewera PC 26.14 pali kachipangizo kakang'ono. Chizindikirocho ndi digito, chifukwa chake pagulu la ochita mpikisano simudzadandaula za kusokonezedwa ndi omwe akupikisana nawo. Simuyenera kuchita mantha chotere. Mukasintha lamba molondola, ndiye kuti mukamathamanga kwachiwiri mumayiwala za izo.
SigmaSport PC 26.14 imawoneka ngati wotchi yamanja yosangalatsa. Ndi kuchuluka kwa "osasamala" mutha kuyigwiritsa ntchito pantchitoyo tsiku ndi tsiku. Sport PC 26.14 imapezeka m'mitundu itatu. Koma otchuka kwambiri, monga akuyembekezeredwa, ndi akuda, ochepetsedwa pang'ono ndi mabatani ofiira ndi zolemba.
Chingwecho, poyang'ana koyamba, chimawoneka chachitali kwambiri. Mukayesera kuvala chipangizocho nthawi yachisanu, mumazindikira nthawi yomweyo chifukwa chake zili chonchi. Mabowo ambiri amayang'ana mpweya wabwino wamanja. SigmaSport PC 26.14 ndiyopepuka kwambiri, sichimveka pamanja. Palibe chilankhulo chaku Russia. Muyenera kuphunzira mawu angapo achingerezi.
Mukayatsa polojekiti yoyang'ana pamtima kwa nthawi yoyamba, ikufunsani kuti muyike magawo anu:
- pansi;
- kukula;
- kulemera.
Akufunsani kuti mufotokozere kuchuluka kwa mtima wanu. Zonsezi ndizofunikira kuwerengera madera ophunzitsira komanso kuyerekezera koyipa kwama calories opsa. Ngati muli ndi chida chimodzimodzi kwa nthawi yoyamba, ndiye kuti zimangokhala zopanda kanthu. Chipangizocho chidziwerengera chokha ndikufotokozera madera omwewo.
Pambuyo pamakonzedwe onse, ndi nkhani yaying'ono chabe - kudzikakamiza kuti mupite kukathamanga. Njira yolondola kwambiri yogwiritsira ntchito zowunikira pamtima ndikuphunzitsa m'dera lomwe mukufuna.
Pokhapokha, Sigma imapereka zigawo ziwiri:
- Mafuta;
- Zokwanira.
Ngati mutu wathanzi "ukupita" kwa inu, ndiye kuti mutha kugwiritsa ntchito SigmaSport PC 26.14 pazolimbitsa thupi zosiyanasiyana malinga ndi pulani yomwe wophunzitsira kapena imodzi mwazinthu zambiri zapaintaneti azikupangirani.
SigmaSport PC 26.14 itha kugwiritsidwa ntchito:
- Kuthamanga;
- pa njinga;
- pa masewera olimbitsa thupi.
Ngakhale kutetezedwa kumadzi, sikunalimbikitsidwenso kusambira nawo. Kuphatikiza apo, zambiri zowunika pamadzi sizimatumizidwa.
Ndi zabwino zake zonse, SigmaSport PC 26.14 ili ndi zovuta:
- kusowa kwa nthawi;
- kusowa kwa ndandanda yapadera.
Simungathe kupanga makonzedwe okonzekereratu. Chifukwa chake, muyenera kuyeza ndi dzanja. Kumbukirani, awa akadali owunikira kugunda kwa mtima, komanso wotchi yosakhala yamasewera yokhala ndi GPS. Sindingathe kuyeza mtunda.
Alpha 2
Uwu ndi m'badwo wachiwiri wa oyang'anira kugunda kwa mtima. Alpha 2 imagwiritsidwa ntchito kuwunika kugunda kwa mtima.
Ubwino:
- kutseka madzi;
- kulunzanitsa opanda zingwe;
- chiwonetserocho chimabwerera m'mbuyo;
- amadziwa kuwerengera zopatsa mphamvu;
- deta imafalikira kudzera pa Bluetooth;
- Chingwe cholimba cha silicone.
Croise
Taganizirani za CroiseBand. Zomwe zimagwiritsidwa ntchito pa:
- khalidwe la kugona;
- nthawi yogona;
- zolimbitsa thupi (kuchuluka kwa masitepe otengedwa ndi ma calories opsa);
- kugunda kwa mtima.
CroiseBand ili ndi kachipangizo kakang'ono kotentha kwambiri.
Wogulitsa PM 18
Kuchita masewera olimbitsa thupi kwa mphindi makumi atatu patsiku ndikulimbikitsidwa kuti mukhale ndi moyo wathanzi. Beerr amapereka chida choyenera chowunikira masewera olimbitsa thupi tsiku lililonse.
Chojambulira chazomwe zimapangidwira chikuthandizani kuti mulandire zambiri zakomwe mukuyenda tsiku lonse, kuphatikiza:
- masitepe angapo;
- nthawi yogwiritsira ntchito masewera olimbitsa thupi;
- mtunda;
- kuthamanga kwa kuyenda.
Ngati simukukonda kugwiritsa ntchito chomangira pachifuwa kapena simukuyenera kuwunika momwe mtima wanu umagwirira ntchito, ndiye kuti kuwunika kwa mtima ndi sensa yazala ndizomwe mukufuna. Ingoikani chala chanu chakumanja pazoyang'anira kugunda kwa mtima kuti mupeze mayeso olondola a kugunda kwa mtima;
Garmin Wotsogolera 610 HRM
Woyang'anira kugunda kwa mtima amasunga zomwe mukufuna. Garmin Forerunner 610 HRM imagulitsidwa m'mitundu iwiri:
- popanda sensa;
- ndi sensa.
Ntchito zamagetsi:
- kuyerekeza ndi zotsatira zam'mbuyomu;
- kulamulira mkhalidwe wa mtima
- kutsatira zolakwika.
Ubwino:
- Mapulogalamu apadera.
- Wopeza GPS.
NikeFuelBand
NikeFuelBand imagulitsidwa m'mitundu inayi:
- wakuda wachikale;
- pinki yotentha;
- red-lalanje;
- chobiriwira chobiriwira.
Makhalidwe:
- Chibangili chimakhala chosavuta kusintha.
Amaganiza:
- Mapazi;
- kudumpha;
- akugwedeza manja, ndi zina.
NikeFuelBand imatha sabata limodzi.
Zomwe zikuwonetsa:
- magalasi;
- nthawi;
- njira yopita patsogolo;
- katundu nthawi;
- zopatsa mphamvu;
- Mapazi.
Mzinda wa Torneo H-102
Torneo H-102 ndikumva kwa mtima komanso wotchi yakumanja. Chida ichi chikuthandizani kuti musalemetse mtima wanu. Tsopano kulimbitsa thupi kwanu kudzachitika mdera linalake logunda pamtima.
Wogwiritsa ntchito amafunika kusintha malire akumtunda ndi otsika mtima. Ngati mutatuluka mumtundu wa kugunda kwa mtima, chidacho chimalira.
Zina mwa Torneo H-102:
- nthawi yogwiritsidwa ntchito kudera linalake;
- kuwerengera zopatsa mphamvu.
Mitengo
Mtengo umasiyanasiyana 2 mpaka 34,000 ma ruble.
Mzinda wa Torneo H-102
- Chingwe cha TimexTx 5k575 amawononga ruble 18,000;
- Polar RC 3 GPS HR buluu ndalama 14 zikwi.
Kodi munthu angagule kuti?
Mungagule kuti zida zamagetsi:
- m'masitolo apadera;
- m'masitolo apanyumba;
- m'masitolo ogulitsa.
Ndemanga
Ndakhala ndikugwiritsa ntchito Beurer PM 18 kwa zaka ziwiri tsopano. Amawerengera kugunda kwake molondola. Ndimakonda kwambiri.
Ksenia, Khabarovsk
Inagula MIO Alpha 2 yothamanga. Kuwunika bwino kwambiri pamitengo yotsika mtengo.
Victor, Krasnodar
Ndinagula polar H7 yowunika pamtima pochepetsa thupi. Ndimaphunzitsa kunyumba. Kugunda kumawonetsa chimodzimodzi.
Sergey, Krasnoyarsk
Nthawi zonse amafuna kugula wowunika pamtima. Masabata apitawa ndidagula MIO ALPHA 2. Tsopano malingaliro anga ali m'manja.
Victoria, Samara
Ndikugwiritsa ntchito Garmin Forerunner 610 HRM kulimbitsa thupi. Ndili ndi mavuto ang'onoang'ono amtima. Chifukwa chake, kuwunika kwa mtima kumandithandiza kuwunika kugunda kwa mtima wanga.
Elena, Kazan
Ndakhala ndikuthamanga m'mawa kwa zaka ziwiri tsopano. Koma m'masiku aposachedwa, kuphunzitsa kwamphamvu kwachepa. Chifukwa chake ndidagula Torneo H-102 yowunikira kugunda kwa mtima. Tsopano, ndikumathamanga, ndimatsatira zomwe ndimakonda.
Nikolay, Yekaterinburg
Ndili ndi NikeFuelBand patsiku langa lobadwa. Sindimachita nawo masewera. Ndimagwiritsa ntchito chida changa kuwerengera zopatsa mphamvu.
Irina, Makhachkala
