BCAA BPI Sports Best supplement ndi oligopeptide motsatizana kwa leucine, isoleucine ndi valine, kudya kwake kumakuthandizani kuti muchepetse katemera, kulimbikitsa kukula kwa minofu, kuwonjezera mphamvu zake ndi chipiriro. Sulphate yomwe imaphatikizidwa ndi zakudya zowonjezera agmantin imalimbikitsa kupuma kwa magazi komanso, mwanjira inayake, kaphatikizidwe ka testosterone, ndipo matrix a CLA amalimbikitsa kugwiritsa ntchito mafuta ndikupanga insulin, mahomoni omwe amalimbikitsa anabolism.
Ubwino
Zosiyanitsa za malonda ndi awa:
- kuchuluka kwa zotsatira za anabolic chifukwa cha:
- kuwonetsa zotsatira zabwino pamapuloteni am'mimba;
- kuwonjezeka kwa mphamvu ya myocyte receptors ku insulini.
- kuchulukitsa kwa magazi m'deralo chifukwa cha vasodilating kanthu;
- kutsegula kwa kugwiritsa ntchito minofu ya adipose.
Mitundu yomasulidwa ndi mtengo
Mtengo umatsimikiziridwa ndi unyinji ndi mtundu wa kumasulidwa:
| Fomu yotulutsidwa | Lawani | Kulemera, g / Kuchuluka, ma PC. | mtengo, pakani. | Kuyika |
| Mapiritsi | Osalowerera ndale | 120 | 1650-1800 | |
| Ufa | Apulo wobiriwira | 300 | 1450-1650 |  |
| Mabulosi akutchire |  | |||
| Chivwende |  | |||
| Maswiti owawa | 600 | 2300-2700 | ||
| Zipatso nkhonya | ||||
| Madzi oundana a ku Arctic |  | |||
| Chipale cha utawaleza |  | |||
| Peach pie |  |
Kapangidwe ndi phwando
Chogulitsidwacho chimapangidwa m'njira ziwiri.
Ufa
10 g (1 kutumikira kapena kutola) ili ndi:
| Zosakaniza | Kulemera mu magalamu |
| Glycyl-alanyl-lysine-L-leucine | 2,5 |
| Glycyl-alanyl-lysine-L-isoleucine | 1,25 |
| Glycyl-alanyl-lysine-L-valine | 1,25 |
| CLA Matrix (Safflower & Mafuta a Kokonati, Mafuta a Avocado, Conjugated Linoleic Acid) | 1 |
| Agmantine sulphate | 0,25 |
Zonunkhira ndi zotchingira zomwe zimapanga zowonjezera zowonjezera zimatha kusiyanasiyana kutengera kukoma kwake.
Pa masiku ophunzitsira, tikulimbikitsidwa kuti mutenge 1 scoop musanachite, mukamaliza kapena mutachita masewera olimbitsa thupi moyang'aniridwa ndi wophunzitsa kapena dokotala wamasewera. Pa masiku osagwira ntchito - 1 akutumikira m'mawa wopanda kanthu m'mimba. M'mbuyomu, zomwe zili mkatizi ziyenera kusungunuka mu 240 ml yamadzi ozizira, ophunzitsa sakulangiza kugwiritsa ntchito madziwo, popeza zowonjezera zilibe kukoma kwina.
Mapiritsi
Zolembazo zikufanana ndi mawonekedwe a ufa. Kutumikira 1 kuli mapiritsi 4. Lamulo lovomerezeka limadalira zochitika zolimbitsa thupi.
Pamasiku opuma tengani chakudya chimodzi, patsiku lolimbitsa thupi mapiritsi 4 katatu nthawi isanakwane, mukamachita masewera olimbitsa thupi komanso mukamaliza. Kuti mumve bwino, chowonjezeracho chimayenera kutsukidwa ndi kapu yamadzi ozizira.
Zotsutsana
Tsankho lamunthu payekha pazomwe zimapangidwazo.
Zindikirani
Chowonjezeracho sichimasintha chakudya.
