Sungani ndi Kuchita - Kubwereza kowonjezera

Zowonjezera (zowonjezera zowonjezera)

1K 0 27.03.2019 (yasinthidwa komaliza: 02.07.2019)

Makamaka opangidwa kwa othamanga, Hydrate ndi Performance mphamvu yakumwa ya ufa imakhala ndi chakudya ndi sodium, zomwe ndizomwe zimayambitsa mphamvu. Pochita masewera olimbitsa thupi, kutulutsa zakudya m'thupi kumathamanga, mphamvu zamagetsi zimachepa, ndipo popanda zowonjezera, njira yochira imatenga nthawi yayitali.

Kuchita kwa Hydrate ndi Performance ndikubwezeretsa mphamvu zamagetsi, komanso kubwezeretsa mchere wamadzi mkati mwake.

Chowonjezeracho chiyenera kutengedwa nthawi kapena pambuyo pochita masewera olimbitsa thupi kuti mthupi libwerere mwachangu kwambiri ndikuthandizira minofu kupeza mphamvu ndikukula kukula. Chakumwa ichi chitha kukhala chothandiza m'malo mwa kumwa madzi nthawi zonse mukamachita masewera olimbitsa thupi. Kumwa chakumwa kumawonjezera kupirira ndi magwiridwe antchito a othamanga pafupifupi 20%.

Fomu yotulutsidwa

Wopanga amapereka mitundu itatu yomasulira wowonjezera: mutha kugula ntchito imodzi yolemera magalamu 30, kapena phukusi lathunthu lolemera magalamu 400 kapena 1500.

Pali zokonda zazikulu zisanu zomwe mungasankhe - lalanje, zipatso za zipatso, zipatso zofiira, mandimu ndi zatsopano. Kwa iwo omwe sakonda zakumwa zonunkhira, wopanga adatulutsa zakumwa ndizosavomerezeka.

Malangizo ntchito

Mafuta atatu a ufa, okwana magalamu 30 mpaka 40 a ufa, amayenera kuchepetsedwa mu 500 ml ya madzi mpaka atasungunuka kwathunthu. Malo ogwiritsira ntchito mphamvu amayenera kutengedwa nanu kuntchito yanu ndikugawa magawo atatu. Imwani pang'ono panthawi yotentha, ndipo imwani zakumwa zotsalazo muzimugawira pang'ono mukamaphunzira. Ngati ndi kotheka, kuchuluka kwa madzi ndi ufa kumatha kuwonjezeka pang'ono.

Kapangidwe

Mphamvu ya 1 yotumikira ndi 114 kcal. Chakumwa chilibe mapuloteni ndi mafuta.

Zowonjezera zowonjezera: sucrose, dextrose, sodium citrate, kukoma, acidity regulator, maltodextrin.

Mtengo

Mtengo wowonjezera umadalira kuchuluka kwa phukusi:

Onerani kanemayo: How to use NDI Studio Monitor (Mulole 2025).