Mgwirizano Wathunthu ndi zakudya zowonjezera zopangidwa ndi VPLab. Ntchito yake yayikulu ndikuteteza thanzi la minofu ndi mafupa, zomwe zimatheka chifukwa chophatikizika bwino kwa zigawo zikuluzikulu.
Zochita za zosakaniza
- Chondroitin ndichinthu chofunikira kwambiri chomanga ma cell a cartilage athanzi. Imawonjezera machiritso azovuta zomwe zimachitika pambuyo pake, imalimbitsa maselo amtundu wolumikizana, imawonjezera kukana kwawo pazokopa zakunja. Ndi kusowa kwa chondroitin, chichereŵechereŵe chimachepa mofulumira. Ndipo mafupa ndi mitsempha imakhala yofooka, malumikizowo amatha msanga.
- Glucosamine imayang'anira kuchuluka kwa madzimadzi mu kapisozi yolumikizana. Imasunga mchere wamadzi, imalimbana ndi zopitilira muyeso, imathandizira kuyamwa kwa michere m'matumba a mafupa ndi mafupa.
- Hyaluronic acid imasunga kukhathamira kwa khungu, imalikonza bwino, limakhutitsa ndi zinthu zopatsa thanzi. Zimathandizanso kuti pakhale mgwirizano wamafuta, womwe umathandizira kuyenda kwamagulu.
- Mavitamini a B ali ndi phindu pazofunikira zonse zofunika mthupi. Zochita zawo ndikubwezeretsa maselo amanjenje, kufulumizitsa kufalikira kwa zikhumbo zaminyewa, kulimbitsa makoma amitsempha yamagazi, ndikuwonjezera kukhathamira kwawo. Amachita nawo kaphatikizidwe ka mapuloteni, mafuta ndi chakudya, amalimbikitsa kuyaka mafuta ndikupanga minofu yopumula.
- Vitamini C imalimbitsa chitetezo chamthupi, imawonjezera mphamvu zoteteza maselo.
Fomu yotulutsidwa
Chowonjezeracho chimapezeka ngati ufa wosakaniza ndi rasipiberi, kulemera kwake ndi magalamu 400.
Kapangidwe
| Zokhutira | gawo |
| Mphamvu yamphamvu | 33 kcal |
| Mapuloteni | 7 g |
| Zakudya Zamadzimadzi | 0,5 g |
| Mafuta | <0.1 g |
| Sodium hyaluronate | 55 mg |
| Chondroitin | 50 mg |
| Glucosamine Potaziyamu Sulphate | 148 mg |
| Vitamini C | 12 mg |
| Niacin | 2.4 mg |
| Vitamini E | 1.8 mg |
| Pantothenic asidi | 0.9 mg |
| Vitamini B6 | 0.21 mg |
| Vitamini B2 | 0.21 mg |
| Vitamini B1 | 0.17 mg |
| Folic acid | 30 mg |
| Zamgululi | 7.5 mg |
| Vitamini B12 | 0,38 mg |
| Calcium | 123.4 mg |
| Phosphorus | 172.8 mg |
| Mankhwala enaake a | 5.79 mg |
| Potaziyamu | 345 mg |
| Sodium | 43.6 mg |
Akafuna ntchito
Supuni yoyezera ya chowonjezera iyenera kusungunuka mu kapu yamadzi ndikumwa kamodzi patsiku ndikudya.
Zotsutsana
- Mimba.
- Mkaka wa m'mawere.
- Ana ochepera zaka 18.
Tsankho laumwini pazinthuzo ndizotheka.
Yosungirako
Sungani zolembedwazo m'malo amdima, owuma komanso ozizira.
Mtengo
Mtengo wa zowonjezerazo ndi ma ruble a 1500.
