Asayansi apeza kuti ngati munthu imayenda sabata zoposa 90 km, kenako amakhala wokonda kuthamanga, kofanana ndi kusuta ndudu. Ndipo koposa zonse, munthu akayamba kuthamanga nthawi zonse, osachepera 3-4 pa sabata, moyo wake umasintha pang'onopang'ono. Ndendende momwe moyo wa othamanga wamba ulili lero.
Kuthamanga ndikugwira ntchito
Aliyense mwanjira ina amaphatikiza zomwe amakonda kuchita komanso zomwe zimamupangira ndalama. Wina amagwira ntchito muofesi yowerengera ndalama, mlembi, kapenanso kupanga projekiti yamagetsi, ndiye kuti ali ndi kuthekera komanso mphamvu zothamangira kapena kubwerera kuntchito. Ndipo ngakhale atakhala kuti alibe mwayiwu, kapena ngati saugwiritsa ntchito, amauza anzawo za zomwe akwanitsa kuchita.
Wina amagwira ntchito mufakitare komwe kuthamanga sikulemekezedwa, chifukwa chake amayesetsa kuthamanga madzulo pambuyo pa ntchito kuti anzawo asamuwone kwambiri.
Wina amapitiliza kuphunzira, motero amakhala ndi nthawi yochuluka yophunzitsidwa, motero amathamanga asanafike sukulu, akamaliza sukulu, ndipo nthawi zambiri m'malo mopita kusukulu. Kuthamangira m'masukulu amaphunziro amalemekezedwa kwambiri pakati pa ophunzira nawo kapena anzawo akusukulu komanso aphunzitsi ambiri. Chifukwa chake, othamanga achichepere amagwiritsa ntchito izi ndikuyendetsa ngakhale akafunika kuphunzira.
Kuthamanga sikungokhala kungokhala chizolowezi. Amateurs ambiri amawononga ndalama zambiri kuti apite kumipikisano, komwe sadzalandira mphotho iliyonse. Komabe amapita kukalowa mumlengalenga. Ndipo ntchito siyowalepheretsa.
Kuthamanga m'malo mwa mankhwala osokoneza bongo
Kuthamangira munthu kumakhala gawo limodzi la moyo, amayesa tengani zonse mmenemokuti inu nokha mungathe. Izi zikugwiranso ntchito kuonda ndi kupanga thupi ndikusintha magwiridwe antchito amtima, komanso kulimbitsa chitetezo chamthupi komanso kuchiza matenda ambiri.
Funsani wothamanga aliyense wachidwi momwe amachiritsira chimfine - adzakuwuzani kuti palibe mankhwala abwino kuposa mtanda wabwino, makilomita 10 ndipo adzakhala wolondola. Thupi likapanikizika, kutentha kwa thupi kumakwera, zomwe zimathandizira kuti mabakiteriya amafa mwachangu ndipo kuchira kumathamanga.
Koma chimfine si matenda okhawo omwe kuthamanga ndikoyenera kapena kuyenera kukhala. Winawake akuti kuthamanga kunachiritsa matenda ake am'mimba, wina akuti kuthamanga kwamuthandiza kuti athetse matenda a osteochondrosis, ndipo wina amakhulupirira kuti matenda a shuga amamuwopseza mpaka atayamba kuthamanga.
Ndi china chake asayansi amavomereza, ndi china chake chomwe angafune kukangana. Koma chowonadi ndichakuti aliyense wokonda kuthamanga kwenikweni amagwiritsa ntchito kuthamanga kwa mankhwala. Koma ndizabwino kunena kuti othamanga samadwala kawirikawiri, ndiye mwina ndizowona kuti kuthamanga kungagwiritsidwe ntchito ngati njira yothetsera vuto m'malo mwa mankhwala?
Mtundu wazovala ndi zovala
Ndizovuta kwambiri kuwona wothamanga wokangalika mumsewu kunja kwa nthawi yogwira ntchito wopanda ma tracksuit. Kuphatikiza apo, ngati munthu, malinga ndi ntchito yake, atha kuvala chilichonse kuntchito, ndiye kuti azivala zovala zamasewera kuntchito, kunyumba ndi m'sitolo, komanso mwachilengedwe pophunzitsira, mu masewera, omwe ali ndi zambiri.
Tsopano kuthamanga kukuyamba kukulira mwachangu, chifukwa chake zovala zamasewera ambiri zadzaza m'masitolo. Ndipo chilichonse chomwe othamanga amafunika kugula, ngakhale atakhala nacho kale chonse. Shopaholism pakati pa othamanga ndi matenda wamba.
Anthu omwe mumawadziwa komanso anzanu
Kwa othamanga, abwenzi onse ayenera kuphatikizidwa ndi kuthamanga, kapena, nthawi zovuta, ndi masewera ena. Ndipo izi nthawi zina zimachitika osati pempho la wothamangayo yekha. Popeza sikuti aliyense amatha kumvetsera pafupipafupi Ubwino wothamanga, zamomwe adagonjetsera mnzake yemwe adakhala naye patali patali, ndi masokosi abwino bwanji omwe adagula othamanga.
Monga zokopa monga. Chifukwa chake, mizinda yambiri imakhala ndimakalabu othamanga omwe amapangidwa kuti abweretse othamanga opengawa palimodzi kuti asathenso kupirira maubongo awo ndi nkhani yawo yothamanga.
Mutha kulemba zambiri za izi. Kuthamanga ndi moyo kwa anthu ambiri. Umenewu ndi mtundu wa mpatuko wokhala ndi chikhazikitso chake, malo osonkhanirako, ndi mafano ake ndi atsogoleri awo. Koma kagulu kameneka ndikoyenera kukhala nawo. Chinthu chachikulu ndikudziwa nthawi yoti muime. Mukadziwa nthawi yoyimira, bizinesi iliyonse imangopindulitsa.
Kuti muwongolere zotsatira zanu pakuyenda mtunda wapakatikati komanso wautali, muyenera kudziwa zoyambira, monga kupuma koyenera, luso, kutentha, luso lopanga eyeliner woyenera patsiku la mpikisano, gwirani ntchito yolimba yolimba yothamanga ndi ena. Chifukwa chake, ndikukulimbikitsani kuti mudzidziwe bwino makanema apadera pa mitu iyi ndi mitu ina kuchokera kwa wolemba tsamba la scfoton.ru, komwe muli. Kwa owerenga tsambali, maphunziro apakanema ndiulere. Kuti muwapeze, ingolembetsani zamakalata, ndipo mumphindi zochepa mudzalandira phunziro loyamba mndandanda wazomwe zimakhalira pakupuma koyenera mutathamanga. Lembetsani apa: Kuthamanga kwamaphunziro apakanema ... Maphunzirowa athandiza kale anthu masauzande ambiri ndipo athandizanso inunso.
