.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

Momwe mungayeretsere mano anu kunyumba: yosavuta komanso yothandiza!

Werengani zambiri za kuyeretsa patsamba lathu http://www.qclinic.com.ua/pages/otbelivanie_zoom.html
Kuti mukwaniritse kumwetulira kokongola ku Hollywood, sikofunikira kuchita njira zodula. Mutha kuyeretsa mano anu mothandizidwa ndi zida zomwe zilipo.Njira yotetezeka kwambiri ndikugwiritsa ntchito soda. Koma musazigwiritse ntchito molakwika! Gwiritsani ntchito mswachi wonyowa pokoka mano anu ndi soda osapitilira kamodzi pa sabata. Pofuna kuchepetsa kukoma kwa mchere, soda ingaphatikizidwe ndi mankhwala otsukira mano.


Mpaka pomwe makolo athu adapanga ufa wamano, amagwiritsa ntchito phulusa. Chinsinsi cha kuchitapo kwake ndikosavuta: phulusa lili ndi potaziyamu hydroxide, yomwe imathandizira kuyeretsa mano. Koma simuyenera kutengeka ndikugwiritsa ntchito phulusa pafupipafupi, chifukwa zitha kuwononga dzino.

Strawberries ndi strawberries (ngakhale atapanga chisanu) mumakhala zachilengedwe zotulutsa madzi. Chifukwa chake, atha kugwiritsidwa ntchito ngati dentifrice. Kuti muchite izi, sungani zipatsozo mu puree ndikuzigwiritsa ntchito ngati mankhwala otsukira mano. Pambuyo pa njirayi, musaiwale kutsuka mano anu ndi phala la fluoride wokhazikika. Izi zidzakuthandizani kuteteza mano anu ku zotsatira zoyipa za zipatso zamafuta ndi shuga, zomwe zimakhala ndi zipatso zambiri.

Mankhwala apadera otsukira mkamwa ndi abwino kumadera omwe mtundu wa mano umafunikira kusintha pang'ono. Zolemba izi zimakhala ndi zinthu zopweteka komanso zopanga zachilengedwe kuchokera kuzomera. Zosakaniza izi zimathandiza kuchotsa chikwangwani pamwamba pa mano chomwe chimatsalira pambuyo pa chakudya ndi zakumwa. Komanso, zopaka zoyera zimalepheretsa kupanga tartar. Chizindikiro chotsuka cha mankhwala otsukira mano sikuyenera kupitilira 200, apo ayi enamel amatha kuwonongeka. Phala loyera limagwiritsidwa ntchito pakadutsa miyezi 1-2, osati chaka chonse. Poterepa, muyenera kutsuka m'mawa ndi madzulo.

Musaiwale kuti chifukwa cha kuyeretsa kwanu kunyumba, simudzapeza mtundu wonyezimira, koma mthunzi wowala wamtundu woyamba wa mano anu.

Onerani kanemayo: Life as an ANU Student (September 2025).

Nkhani Previous

Makina osindikizira a Dumbbell

Nkhani Yotsatira

Mayeso othamanga a Cooper - miyezo, zomwe zili, malangizo

Nkhani Related

International Civil Defense Organisation: kutenga nawo mbali pazolinga zaku Russia

International Civil Defense Organisation: kutenga nawo mbali pazolinga zaku Russia

2020
Kodi muyenera kuphunzitsa kangati pa sabata

Kodi muyenera kuphunzitsa kangati pa sabata

2020
Tai-bo ndi chiyani?

Tai-bo ndi chiyani?

2020
Zochita za Barbell Zokulitsa Maluso Otsika Pamtima

Zochita za Barbell Zokulitsa Maluso Otsika Pamtima

2020
Zochita za Abs: zothandiza kwambiri komanso zabwino kwambiri

Zochita za Abs: zothandiza kwambiri komanso zabwino kwambiri

2020
Kodi mungatani kuti muchepetse thupi mukamachita masewera olimbitsa thupi?

Kodi mungatani kuti muchepetse thupi mukamachita masewera olimbitsa thupi?

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Tsiku loyamba lokonzekera marathon ndi theka marathon

Tsiku loyamba lokonzekera marathon ndi theka marathon

2020
Uvuni ophika mapeyala

Uvuni ophika mapeyala

2020
Kalori tebulo la mankhwala theka-yomalizidwa

Kalori tebulo la mankhwala theka-yomalizidwa

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera