Nsapato zothamanga m'nyengo yozizira: azimayi ndi azimayi othamanga nsapato

Kusankha kwa nsapato zothamanga m'nyengo yozizira kuyenera kuyandikira mosamala - osati kutonthoza kokha panthawi yamaphunziro kumadalira iwo, komanso chitetezo. Kuyambika kwa nyengo yozizira sichiri chifukwa chofuna kuchedwetsa kuthamanga mpaka masamba oyamba. Amakhulupirira kuti kuthamanga m'nyengo yozizira kumakhala kothandiza kwambiri pochepetsa thupi komanso pophunzitsa kupirira, kulimbikira, komanso kupititsa patsogolo thanzi. Muyenera kuvomereza kuti ndizosavuta kuphunzira mchilimwe - zovala zimakhala zochepa, ndipo njirayo ndiyabwino, ndipo kumakhala kosangalatsa kukhala panja. Ngati simuli m'gulu la maulesi, landilani kumsasa wina! Muyenera kukhala okonzekera kuthamanga m'nyengo yozizira, kuphatikiza kumvetsetsa kwamomwe mungasankhire nsapato yothamanga yozizira.

Pali zofunikira zingapo pa nsapato zothamanga nthawi yachisanu, ndipo palinso kusiyana pakati pa nsapato zazimuna ndi zachikazi. Akatswiri amalangiza kuti muzisamala ndi ma sneaker okhala ndi tizinthu tokha - zimapereka chodalirika chodalirika. Komabe, kuwonjezera pa zabwino zake, ilinso ndi zovuta. Munkhaniyi tikukuwuzani momwe mungasankhire nsapato zazimuna zoyenda nthawi yozizira, komanso zazimayi, komanso chifukwa chomwe sayenera kusokonezedwa. Komanso, tipereka malingaliro athu a nsapato zabwino kwambiri zothamanga m'nyengo yozizira, ndikufotokozera chifukwa chake gulu lachilimwe siliyenera kuvala moyenera.

Kotero tiyeni tiyambe!

Kusiyana pakati pa nsapato zazimuna ndi zazimuna

Choyamba, tiyeni tiwone momwe nsapato zazimayi zothamangira panja nthawi yozizira, pachisanu ndi ayezi, zimasiyana bwanji ndi za amuna.

• Kapangidwe ka phazi mu kugonana kwabwino kumakhala kosangalatsa - mwendo wachikazi ndi wocheperako komanso wowonda (inde, pali zina);
• Zovala zazimuna za abambo zimakhala zomaliza;
• Nthawi zambiri, amuna amalemetsa kuposa akazi, chifukwa chake nsapato zawo sizimagwira pang'ono mukamathamanga.
• Mu nsapato zazimayi, chidendene chimakwezedwa pang'ono, ngati kuti papulatifomu, izi zimachitika chifukwa cha tendon yofooka ya Achilles - ndimomwe zimakhalira zovuta.

Chonde dziwani kuti pali zosiyana pamalamulo onse ndipo simukakamizidwa kugula nsapato zazimayi zoyendetsa nyengo yozizira ngati magawo anu ali pafupi ndi thumba la abambo. Mwachitsanzo, ndinu wamtali, wolemera makilogalamu 75 ndi kukula kwa phazi kuyambira 41. Mkazi akhoza kuvala nsapato zazimuna zoyenda nthawi yozizira - chofunikira kwambiri ndikuti amamasuka nazo.

Zovala Zapamwamba

Tsopano, tiyeni tikambirane za nsapato zothamanga pa chipale chofewa ndi ayezi nthawi yozizira - pali zambiri zomwe zikugulitsidwa lero. Pali ma spikes omwe amachotsedwa komanso osakanikirana, mtundu uliwonse uli ndi zabwino zake ndi zovuta zake. Tikukulimbikitsani kuti muyambe mwalingalira mosamala ngati mukufunikiradi nsapato zazingwe. Ngati mukukonzekera kuthamanga pa tar kapena paki pomwe makina opangira matayala amayeretsedwa nthawi zonse ndi chisanu, kufunika kwake sikokwanira. Kumbali inayi, ngati mumathandizira zovuta zachilengedwe ndipo mumakonda kukonzekera nokha zopanikiza pa chisanu, ayezi, njira yosakonzekera, simungathe kuchita popanda ma spike.

Ubwino wa nsapato zopota:

1. Amapereka zomatira zabwino kumtunda uliwonse, osazembera;
2. Ali ndi mphako yolimba, kutanthauza kuti mapazi awo sadzaundana;
3. Ngati mugula nsapato zokhala ndi ma spikes ochotseka, zovuta zambiri zomwe zili pansipa zitha kutayidwa.

Zoyipa:

1. Nsapato zotere zimalemera kwambiri, zomwe zikutanthauza kuti zimakhala zovuta kuthamanga;
2. Chiwopsezo chovulala pakukhumudwa chikuwonjezeka;
3. Ngati ma studiwo samatuluka, muyenera kugula peyala yachiwiri ikakwana nthawi yakunja, koma molawirira kwambiri nsapato za chilimwe.

Momwe mungasankhire nsapato zachisanu

M'chigawo chino, tikukuwuzani momwe mungasankhire nsapato zazimuna zachimuna ndi zazimayi, zomwe muyenera kuyang'ana mukamagula. Chofunikira kwambiri sikumanga pamtengo, kapangidwe kapena kutsatsa.

Zachidziwikire, zonsezi ndizofunika, koma osati zofunikira monga magawo otsatirawa:

1. Zinthu zakunja. Iyenera kukhala yosagwira chinyezi, yopumira, yopepuka. Kakhungu kakang'ono kokhala ndi zotsekera zowonjezera kumbuyo ndikabwino. Sichimatulutsa kutentha, kwinaku kulola kuti mpweya uzizungulira momasuka, motero mapazi anu satuluka thukuta. Nsaluyo iyenera kukhala yolimba kuti othamanga athe kupita kukathamanga mu chisanu ndi mvula.
2. Chokhacho chiyenera kukhala cholimba komanso cholimba kuposa nsapato zachilimwe, pomwe siziyenera kukhala zocheperako posinthasintha. Ngati mumakhala nyengo zomwe zimakhala ndi kutentha pang'ono m'nyengo yozizira, sankhani chokhacho chomwe chingapirire (werengani malingalirowo mosamala).
3. Ndibwino kuti musankhe nsapato zokhala ndi zowunikira, chifukwa m'nyengo yozizira, monga lamulo, kuwonekera m'misewu kumakhala koyipa kwambiri.
4. Ngati munganene kuti ndi nsapato ziti zomwe muyenera kuthamanga mumsewu nthawi yachisanu, tiyankha kuti ziyenera kukhala zotetezedwa bwino kuti mapazi anu asazime.
5. Nsapato ziyenera kukhala ndi zingwe zolimba kuti chisanu chisalowe mkati.
6. Tidakambirana zakusankha nsapato m'nyengo yozizira yothamanga ndi ma spikes pamwambapa - muwagule pokhapokha mukawafuna. Ngati mukufuna kukaphunzitsa m'mapaki apadera pomwe njanji zimakonzedwa, timalimbikitsa kugula nsapato popanda zokometsera, koma ndikuyenda bwino.
7. Samalani mitundu yatsopano yazovala zazitali zachisanu, zomwe zimakwaniritsidwa ndi masokosi amodzi - izi ndizosavuta ngati mukufuna kuthamanga pachipale chofewa kapena chakuya kwambiri.

TOP 5 nsapato zabwino kwambiri zachisanu

• Ma sneaker okhala ndi ma spikes othamanga m'nyengo yozizira - mtundu wa Asics Gel-Arctic 4 - adziwonetsera okha bwino. Sali opepuka kwenikweni - kulemera kwake kuli pafupifupi 400 g, koma ma spikes amatha kuchotsedwa pawokha. Ubwino waukulu wa nsapato ndikuteteza kutentha - mutha kuthamanga ngakhale nyengo yozizira kwambiri. Amakhala abwino nyengo yozizira yaku Russia. Mtengo wake ndi pafupifupi 5500 rubles.

• Tcherani khutu ku New Balance 110 Boot - iyi ndi nsapato zoyenda kuti ziziyenda nthawi yozizira pa phula, chisanu ngakhalenso ayezi. Chokhacho chimakhala ndi zoteteza zapamwamba, nsapato ndizoyimitsidwa bwino, kukonza bondo. Limbani kwambiri chisanu, kuwala (pafupifupi 300 g), chala chakuphazi. Mtengo - kuchokera ku ruble 7600.

• Nsapato zothamanga kwambiri za abambo othamanga m'nyengo yozizira Asics - ASICS GEL-PULSE 6 G-TX, ndiopepuka, osazembera, amakonza phazi, osakweza. Musalole kuti chinyezi chizidutsa, pomwe mumapereka mpweya wabwino kwambiri, osadzikundikira mkati. Wotchedwa wodabwitsa, nsapato iyi ndi imodzi mwazinthu zabwino kwambiri zamtunduwu m'nyengo yozizira yoyendetsa nsapato. Mtengo - kuchokera ku 5000 rubles.

• Nike Free 5.0 Shield ndi nsapato ya unisex yokhala ndi zowunikira, zopepuka, zolimba. Amatchuka chifukwa cha malo osungira madzi, amatetezedwa bwino, amapuma. Mtengo - kuchokera ku ruble 6000.

• Salomon S-LAB Wings 8 SG ili ndi ndemanga zowoneka bwino kwambiri. Ili ndi zomata zabwino kwambiri ndipo ndioyenera kuyendetsa msewu ndi maphunziro ku park park. Iwo ndi otchuka chifukwa chotsutsana kwambiri. Mtengo - kuchokera ku 7500 ruble.

Nkhani yathu yafika kumapeto, tikukhulupirira kuti tsopano mukumvetsetsa nsapato zomwe zili bwino kuyendetsa mumsewu nthawi yachisanu ndipo mudzatha kusankha "magalimoto othamangitsa" onse. Musanagule, onetsetsani kuti muyese awiri - mwendo uyenera kukhala momasuka: sock sakhala pamphepete, palibe chomwe chimakanikiza kapena kusokoneza. Nsapato zabwino kwambiri ndizomwe zimakhala zabwino kwa inu. Kodi ndizotheka kuyendetsa nsapato zadzinja nthawi yachisanu - inde, mwina, koma pokhapokha ngati chipinda chadzidzidzi ndi malo ogulitsa mankhwala zili kwinakwake pafupi. Ndipo ngati mukufuna mwachangu tchuthi chodwala -)). Pangani chisankho choyenera!

Onerani kanemayo: Black Missionaries UK Tour 2014. (Mulole 2025).