Momwe mungasinthire masiketi oyamba kumene ndikuyima molondola

Wosewera aliyense, makamaka woyamba, ayenera kudziwa momwe angaphwanye masiketi munthawi zonse. Mudzadabwa, koma ngakhale kusinthana kwa masheya kuyenera kuti mugwiritse ntchito. Ochita masewera ambiri amakonda kukwera popanda izo, kuswa mabuleki m'njira zina.

Munkhaniyi, tiwona momwe tingawombolere bwino ma skate osasweka: m'malo omwe mukuyendetsa mwachangu kapena pang'onopang'ono, pamalo athyathyathya kapena paphiri, komanso njira zodikira mwadzidzidzi.

Tikukulimbikitsani malangizo onse pamwambapa, kuyamba ndi, kugwira ntchito mwachangu m'malo abata.

Malangizo ochepa kwa oyamba kumene

Tisanapereke malangizo kwa oyamba kumene pamutu woti "momwe mungaphwanye ndi ma roller odzigudubuza", tiziwonetsa zofunikira zomwe maphunziro achitike mwachangu komanso moyenera:

• Musayese kupititsa patsogolo kwambiri ngati mukuvutika. Choyamba muyenera kuphunzira kuyendetsa skate osagwa, kenako ingothamangitsani;
• Pewani mapiri otsetsereka ndi mayendedwe osagwirizana;
• Nthawi zonse valani chitetezo pamondo anu, zigongono ndi zikhatho, ndikukwera chisoti;
• Phunzirani kukwera mwendo umodzi ndikukhala olimba;
• Maluso osiyanasiyana okwera - pulawo, herringbone, slalom, ndi zina.
• Pakakhala mabuleki mwadzidzidzi, musagwiritse ntchito mabuleki amasheya; chifukwa cha lamulo la inertia, mudzagwa kwambiri. Pansipa tikukuwuzani momwe mungagwiritsire ntchito mosamala pa odzigudubuza bwinobwino;
• Muyenera kudziwa ndikugwiritsa ntchito bwino njira zosiyanasiyana zopangira ma braking, kuphatikiza kugwiritsa ntchito brake.

Pansipa tikukuwuzani momwe mungasinthire bwino ma casters popanda kuswa, kuti tithe kugawana malangizowo m'magulu otsatirawa:

1. Tekinoloje yofananira;
2. Njira zodziletsa mwadzidzidzi;
3. Momwe mungasinthire kwinaku mukugudubuza phiri (kuchepetsa kuthamanga kwa mayendedwe);
4. Mabuleki pamayendedwe osiyanasiyana.

Momwe mungagwiritsire ntchito ogwira ntchito?

Iyi ndiyo njira yoyambira yomwe imapezeka pama skate onse odzigudubuza. Ndi cholembera chokulira kwambiri ndi mapadi omwe amakhala kuseli kwa mbale ndi mawilo, m'dera la chidendene. Sizimasokoneza kukwera koyenera, koma sizoyenera kukwera ma stunt. Ngati ndinu woyamba, ndizoyambirira kwambiri kuti musinthe zidule, chifukwa chake, ndibwino kuti musachotsebe mabuleki apano.

Chifukwa chake, momwe tingaphulire bwino ma skate roller, tiyeni tiphunzire:

• Gawo 1 - wodzigudubuza akuyenera kuyika mwendo patsogolo ndikuphwanya, kwinaku akusuntha kulemera kwa thupi lakumbuyo;
• Gawo 2 - mwendo womwe wodzigudubuza amakhala ndi "ndodo", umawongoka pabondo, chala chimakwera pang'ono;
• Gawo 3 - chifukwa cha kusintha kwa kupendekera kwa phazi, cholembera chomenyera chimayamba kukhudza pamwamba;
• Gawo 4 - chifukwa chakulumikizana kolumikizana, pang'onopang'ono kuchepa kwa kayendedwe kumachitika.

Pofuna kupewa kugubuduza, kanikizani kansalu kosalala osati mwadzidzidzi. Ndi bwino kuyika manja anu patsogolo panu, pansi, ndi kupendeketsa thupi patsogolo. Kumbukirani kuti ma pads amafunika kusinthidwa nthawi ndi nthawi, chifukwa opaka phulusa yogwira komanso mosasunthika amatengera kuvala kwawo.

Njira iyi yama braking imawoneka yosavuta poyang'ana koyamba. Wothamanga ayenera kukhala wolumikizana bwino komanso wolimba. Kuthamanga kwambiri komwe akukwera, ndizofunikira kwambiri maluso awa.

Njira Yoyeserera Yoyimitsa pama Roller

Tsopano tiyeni tiwone momwe tingaphunzire momwe tingawombolere odzigudubuza osasweka ndipo, choyambirira, tiziwona njira zakusinthana mwachangu.

Zinthu zadzidzidzi ndizosiyana - kuwopseza kugundana, kuwonongeka kwadzidzidzi kwathanzi, chopinga chosapeweka, ndi zina zambiri. Osati nthawi zonse pamenepa mudzatha kuchepa "mwabwino", ndipo ngakhale mosinthanitsa, mosakayikira mudzafunika kugwa moyipa. Komabe, ngakhale luso ili limafuna kuyeserera ndi kuphunzitsa. Osadandaula, tikuwonetsani momwe mungaphunzirire kugwa moyenera kuti muchepetse kuwonongeka kwa thanzi lanu.

Chifukwa chake, kuphulika kwadzidzidzi kwa odzigudubuza osasweka kumachitika motere:

1. Gwerani pabulu (kuyimitsa bulu). Zimaphatikizira gulu la thunthu, momwe zigongono zimakhotakhota, ndipo othamanga amakhala pansi, atafalitsa mapazi ndi mawondo ake mmbali. Zotsatira zake, matako amakhudza pansi ndikuyenda kumayima;
2. Kuthamangira kumtunda (udzu). Mukamayendetsa njirayo, tembenukani mwamphamvu ndikuyendetsa muudzu, pomwe kuli koyenera kuyamba kuthamanga.
3. Malo otetezera ndikumangirira kuti mugwire. Izi zitha kukhala chikwangwani chotsatsa, zovala pachingwe, benchi, mzati, kapena ngakhale munthu wodutsa. Ndibwino kuchenjeza womaliza za cholinga chako ndikulira koyambirira. Njira iyi yolumikizira ma skate roller nthawi zonse imatsata zochitika zina - monga akunenera, aliyense amene ali ndi mwayi. Ngati mukufuna kuphunzira mabuleki pogwira zolimba zowonekera pamwamba, mwachitsanzo khoma, kumbukirani kuti muyenera kuyandikira mozungulira. Mukakumana pamutu (90 °), kuvulala sikungapeweke.
4. Ngati zonse zidachitika mwadzidzidzi kwakuti mulibe nthawi yoganizira momwe mungachepetsere, ingogwerani kumbuyo. Osadandaula za ziyangoyango za bondo kapena chisoti - kuchuluka kwake komwe kudzawagwere ndikuphwanya kapena kukanda. Mutha kugula zatsopano, koma thanzi chifukwa cha ngozi yagalimoto, mwachitsanzo, zimatenga nthawi yayitali kuti achire. Pakugwa, nthawi zonse sungani zigongono zanu ndi mawondo anu, kuyesera kutera pazowonjezera zambiri (kupatula mutu, inde).

Njira zomwe zalembedwa mgawoli zikuthandizani kuti muphunzire kuswa, pafupifupi, mphezi mwachangu. Komabe, ngakhale mutawadziwa bwino, zadzidzidzi zokhazokha zimapweteketsa, kotero simungakhale otsimikiza kuti zidzadutsa mopweteka. Chifukwa chake, yesetsani kuigwiritsa ntchito pafupipafupi komanso m'malo omwe simungapewe.

Momwe mungaphunzire kuswa mabuleki mukamayenda paphiri?

Tsopano tiyeni tiwone momwe tingasinthire bwino pang'onopang'ono, tiyeni tiwone malangizo onse omwe alipo. Chonde dziwani kuti mukakweza phiri pazogudubuza mwachangu, sizikulimbikitsidwa kuti mucheke ndi mabuleki. Kutheka kugwa ndi kuvulala ndikokulirapo.

Njira zonse zomwe muyenera kuchita ziyenera kuchepetsedwa kukhala ntchito imodzi - kuti muchepetse kuthamanga. Mukapambana, mumatha kutsika mopanda chisoni ndikudzigubuduza, kapena kuyima pamsewu wopyapyala, ndikuphimba.

• Njira yosavuta ndikuphunzira momwe mungagwiritsire ntchito ma V odzigudubuza poyima kapena khasu. Njirayi idzakopa chidwi kwambiri kwa okwera skiers omwe amaigwiritsa ntchito bwino pamasewera awo. Chofunika chake chagona pakulekana kwakukulu kwa miyendo, pomwe masokosi, m'malo mwake, amachepetsedwa. Torso limasungidwa molunjika, manja amathandizira kukhalabe olimba. Oyendetsawo amapanga ngodya, koma masokosiwo sadzagwirizana. Chifukwa cha kulimba kwa minofu, amathandizidwa patali pang'ono, potero amapewa kugwa. Liwiro liyamba kutsika, zoopsa zake zatha.
• Chotsatira, tiyeni tiyesetse kuphunzira momwe mungasinthire ndi njoka kapena slalom. Njirayi ndiyabwino pokhapokha ngati wodzigudubuza ali ndi malo okwanira braking. Ayenera kupanga maulendo ambiri, mophiphiritsira kujambula njoka yopindika pa phula. Pakatembenuka, mwendo umodzi amauyika patsogolo pang'ono, ndikusamutsa thupi lina. Sinthani miyendo kuti mupange lupu yotsatira. Liwiro limachepetsedwa bwino ngati kutembenuka kuli kolimba komanso lakuthwa.
• Njira yochititsa chidwi. Mukakwera, gwirani wodzigudubuza kumbuyo ndi chidendene cha wodzigudubuza wakumaso ndi chala chake. Chifukwa chakukhudzidwa kwamagudumu motsutsana, kutsika kumachitika.

Tinalembapo momwe tingaimire pamasewera oyamba kumene ndipo tikufunanso kukukumbutsani kuti njira zonse ziyenera kuchitidwa pamalo athyathyathya, kupewa mipikisano yothamanga. Izi zikugwiranso ntchito pamalangizo amomwe mungagwiritsire ntchito maodzi odzigudubuza ndi mabuleki wamba, onse mwadzidzidzi komanso pang'onopang'ono.

Ngati ndinu kholo lomwe mukufuna kuphunzitsa mwana kuti aswe ma skate, osanyalanyaza zida zotetezera. Valani siketi yanu bwinobwino, yeretsani masiketi anu ndipo musamulole kuti ayese pafupi ndi misewu ikuluikulu.

Momwe mungaphunzirire mabuleki mosiyanasiyana mosiyanasiyana

Njira yolumikizira ma skate odzigudubuza popanda mabuleki iyenera kusankhidwa kutengera kuthamanga kwa mayendedwe.

1. Ngati mukuyendetsa pang'onopang'ono. Poterepa, chiopsezo chotaya bwino, kugwa ndikumenya mopweteka sichachepa. Yesani khasu kapena T-way braking. Chotsatirachi chimaphatikizapo kukhazikitsidwa kwa phazi losagwirizana mofanana ndi lomwe limalemera thupi. Mawonedwe, odzigudubuza amapanga kalata "T". Mwendo umodzi umatchinga kuyenda kwa winayo, ndipo atakankha pang'ono, wodzigudubuzayo amaima. Muthanso kugwiritsa ntchito njira yosesa yomwe ingakondweretse mafani a hockey, komwe idabwereka. Mukakwera, bweretsani mwendo umodzi patsogolo, ndikujambula chidutswa chachikulu. Poterepa, mukuwoneka kuti mukugwirizana ndi chiwalo chothandizira. Bweretsani thupi mmbuyo, pindani mwendo wothandizira pang'ono pa bondo.
2. Ngati mukugudubuza pa liwiro lapakatikati. Pazomwe zikuchitikazi, muyenera kuphunzira njira yolumikizira - ndi iyo mutha kuyimitsa popanda chiopsezo chogwa. Osadandaula kuti nthawi yoyenda mudzayamba kutembenukira mozungulira - izi ndizosapeweka chifukwa chotsogozedwa ndi mwendo wotsogola, womwe umakhala ngati umakoka gawo limodzi. Chofunikira kwambiri ndikuti muchepetse zisonyezo zothamanga, zomwe zikutanthauza kuti cholinga chakwaniritsidwa. Njira imeneyi imafunikira malo otakata motero sikhala oyenera nthawi zonse. Mwachitsanzo, poyandikira pafupi sikulimbikitsidwa kuti muchepetse odzigudubuza monga choncho, mosakayikira "mudzakola" wina. Ngati ndinu odzigudubuza wodziwa zambiri, mutha kuthyola mu T-way, pomwe phazi limodzi likukanikizidwa ndi chidendene cha chithandizo mozungulira. Limbikirani mwamphamvu pa mwendo wosathandizidwa, potero muchepetsako mayendedwe. Njirayo ili ndi vuto lalikulu - mawilo amapera msanga.
3. Osewera masewera okha ndi omwe amatha kuphunzira mabuleki pakuyendetsa galimoto kwambiri. Ngati simukuganiza kuti ndinu otere, tikukulimbikitsani kuti mubwerere ku njira zodzikongoletsera mwadzidzidzi. Ngati muli omasuka ndi rollerblading, yesani njira zotsatirazi. Mwa njira, onse awiri adabwerekanso pamasewera a hockey.

• Imani yofanana. Ma skate onsewa amayikidwa mofananirana wina ndi mnzake, nthawi yomweyo kuwamasulira mozungulira kuti ayende. Miyendo imakhala yokhotakhota, thupi limapendekera kutsogolo. Ngakhale malongosoledwe ake ndiosavuta, njirayi ndi imodzi mwazovuta kwambiri ndipo imafunikira mgwirizano wabwino kuchokera kwa wothamanga.
• Kuyimitsa Mphamvu. Choyamba, wodzigudubuza ayenera kuphunzira kukwera mwendo umodzi. Tumizani mwadzidzidzi thupi lanu mwendo wothandizira, mutsegule 180 °. Yachiwiri panthawiyi iyenera kuswa, ndikuwonetsera kachigawo kakang'ono, pamapeto pake mozungulira kolozera komwe akuyenda. Mudzaima mwachangu komanso bwino, chofunikira kwambiri ndikuti musunge bwino.

Momwe mungaphunzire kuswa pa quad roller?

Awa ndi masiketi pomwe mawilo sapezeka pamzere umodzi, koma pagalimoto - 2 kutsogolo ndi 2 kumbuyo. Njira zowakwera ndizosiyana kwambiri ndi ma roller odziwika. Chifukwa chake, njira yama braking apa ndiyosiyanso, kupatula njira zadzidzidzi.

Aliyense odzigudubuza Quad ali okonzeka ndi ananyema muyezo. Kuphatikiza apo, imapezeka pamasamba onse awiri ndipo ili kutsogolo, kumapazi. Momwe mungaphunzire kuswa pa ma rollers quads?

• Pindani thupi lanu patsogolo ndikugwada;
• Kokani skate imodzi kumbuyo, ikani chala chanu ndikusindikiza mwamphamvu;
• Sungani bwino;
• Dzithandizeni ndi manja anu, yendetsani mwachidwi.

Ndizo zonse, tapanga zosankha zonse zomwe zingatheke pobowoleza. Zambiri mwazovuta kuziphunzira, koma tikukulimbikitsani kuti muziwagona onse. Izi zikuthandizani kukonzekera zovuta zilizonse zosayembekezereka. Ngati mukumva kuti mulibe nkhawa, gwiritsani ntchito magawo awiri oyamba ndi mphunzitsi. Odala komanso otetezeka pokatushki kwa inu!

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