Karl Gudmundsson ndi mpikisano wothamanga wothamanga

Lero, nkhani yathu ikufotokoza za m'modzi mwa osewera othamanga kwambiri masiku ano, Karl Gudmundsson (Bjorgvin Karl Gudmundsson). Chifukwa chiyani kwenikweni? Ndiosavuta. Ngakhale anali wachichepere, mnyamatayu adatengapo gawo kale pamaluso pafupifupi kasanu ndi kamodzi, ndipo mu 2014 adadzilengeza koyamba pamasewera a CrossFit. Ndipo ngakhale zaka 4 zapitazo zotsatira zake sizinali zosangalatsa monga zilili lero, atha kutsogolera mawa.

Mbiri yochepa

Karl Gudmundsson (@bk_gudmundsson) ndi wothamanga waku Iceland yemwe wakhala akuchita mpikisano paziwonetsero kwa zaka zingapo. Iye anabadwa mu 1992 mu Reykjavik. Kuyambira ali mwana, monga othamanga ambiri amakono, Karl adachita nawo masewera osiyanasiyana - kuyambira mpira wosavuta waku Europe mpaka masewera olimbitsa thupi. Koma mnyamatayo anali ndi chikondi chapadera pa masewera olimbitsa thupi. Pambuyo pazaka zingapo zosewerera masewera a skiing, wosewera wazaka 12 wampikisano wa ana adalengeza kuti akufuna kuchita masewera olimbitsa thupi. Komabe, makolowo sanagwirizane ndi lingaliroli, pokhala ndi nkhawa ndi chitetezo cha mwana wawo wamwamuna pambuyo pa zochitika zingapo zokhudzana ndi zigumukire panthawi yopikisana.

Chiyambi cha magwiridwe antchito mozungulira

Kenako Gudmundsson wachichepere adadziponya yekha mu masewera olimbitsa thupi ndi olimbitsa thupi. Ali ndi zaka 16, Karl adamva koyamba za CrossFit, ndipo mu 2008 adayamba kuchita nawo masewera olimbitsa thupi a Hengill (wothandizana naye mtsogolo wa Crossfit hengill). Izi zinachitika mwangozi - holo yomwe adaphunzitsako kwa nthawi yayitali idatsekedwa kwakanthawi kuti ikonzedwe. Mu holo yatsopanoyi Gudmundsson adadziwitsidwa ku WOD wakale ndikuitanidwa kuti achite nawo mpikisano wochezeka. Zachidziwikire, adataya mpikisano, komanso kwa munthu yemwe amawoneka wocheperako komanso wofowoka kuposa wothamanga yekha.

Mnyamatayo wofuna kutchuka adadodometsedwa ndi izi ndipo adaganiza zoyamba kuchita masewera olimbitsa thupi pamlingo waluso. Komabe, ngakhale pano makolo sanachirikize zoyesayesa zake. Ananenetsa kuti mwana wamwamuna alandire maphunziro apamwamba, omwe, m'malingaliro awo, amatha kuteteza mnyamatayo ngati atha msanga pantchito yake yamasewera.

Nthawi yomweyo, makolowo, ngakhale anali ndi udindo, adalipira ndalama zoyendera mwana wawo wamwamuna ku masewera olimbitsa thupi a CrossFit komanso kufunafuna chakudya choyenera komanso kukhala ndi moyo wathanzi. Kwa zaka 4 zotsatira, Gudmundson anali wokangalika ndikupanga nawo mpikisano wampikisano.

Kulowa pa crossfit waluso

Kwa nthawi yoyamba, Karl adaganiza zodziyesa yekha pa malo owonera akatswiri mu 2013 kokha. Ndiye Gudmundsson nawo mpikisano European, kumene pa ulendo woyamba anatha kulowa pamwamba 10. Izi zidamulimbikitsa kuti apitilize maphunziro apadera ngati mphunzitsi woyamba. Chaka chotsatira, wothamanga wazaka 21 adalowa nawo Masewera a CrossFit.

Mu 2015, malinga ndi wothamanga yekha, adafika pachimake cha mawonekedwe ake ndipo adatha kukwera mzere wachitatu pa boardboard. Zonsezi, 2015 idakhala yopindulitsa kwambiri komanso yayikulu kwa Gudmundsson. Pa Masewera a chaka chino, anali ndi opikisana nawo kwambiri - Fraser ndi Smith adamenyeranso nawo mpikisano, yemwe mnyamatayo adamupondaponda, ndi ma point angapo kumbuyo kwachiwiri ndi 15 kumbuyo koyambirira.

Chaka chakhumi ndi chisanu ndi chimodzi chakhala chovuta kwambiri kwa wothamanga wachinyamata. Kumbali imodzi, adatha kupambana pamipikisano yachigawo, komano, adawotcha pamipikisano yachigawo, polingalira kuti adatha kutenga malo 8 okha pamasewera a crossfit.

Mu 2017, mnyamatayo adalowa nawo othamanga apamwamba, kutenga chachisanu (pambuyo pa kulephera kwa m'modzi mwa omenyera, 4).

Chosangalatsa ndichakuti, ngakhale adachita bwino masewera othamanga komanso mbiri yabwino ya othamanga ku Iceland, Gudmundsson sagwiritsa ntchito salbutamol kukulitsa mphamvu ya mpweya wabwino. Izi zitha kuwonedwa ngakhale pazithunzithunzi - satopa kwambiri, poyerekeza ndi anzawo ena a CrossFit ochokera ku Iceland.

Mwachidule, wothamanga uyu, ngakhale ali ndi zonse, amaphunzitsa mwanjira zachilengedwe ndipo amatsimikizira kuti aliyense akhoza kuchita bwino pamasewera osagwiritsa ntchito mankhwala osokoneza bongo.

Kuchita bwino

Ngakhale adachita bwino kwambiri, malinga ndi zozungulira zake zonse, Gudmundsson ndiothamanga pafupifupi. Amawonetsa zotsatira zapakatikati, ndipo, kwakukulu, kufunikira kwake komanso mwayi wake kuposa othamanga ena sikuti akhoza kukweza cholembera cholemera kwambiri, koma kuti amakula bwino. Wachinyamata wa CrossFitrea sagwiritsa ntchito zolimbitsa thupi kapena kunyamula zolemera. Kuphatikiza apo, amakhala wokonzeka nthawi zonse pantchito zachilendo zomwe mungayembekezere kuchokera kwa Dave Castro.

Ngati tilingalira za zisonyezo zake zamphamvu, ndiye kuti titha kuwona miyendo yolimba kwambiri komanso kumbuyo kofooka, chifukwa chake othamanga nthawi zambiri amasowa ma WOD ovuta pamasewera. Anali msana wake womwe udamutsitsa pa mpikisanowu mu 2015.

Zolankhula

Karl Gudmundsson ndiwampikisano wa CrossFit Games wazaka zinayi komanso mpikisano wazaka ziwiri zapakatikati pamipikisano yawo. Zachidziwikire, titha kunena kuti pakati pa akatswiri aku Iceland ndi aku Europe, si m'modzi mwa opambana, koma opambana.

Pomaliza

Karl Gudmundsson sanakhalebe wopambana padziko lonse lapansi, ngakhale zomwe amachita zimawoneka zosangalatsa. Nkhani yake ikuwonetsa momveka bwino kuti simuyenera kukhala abwino kuti mukhale ndi mafani ndi omutsatira. Ndikokwanira kuyesetsa kukhala bwinoko ndikukonzekera. Mwa kupondereza akatswiri, mumalimbikitsa kuthekera kwanu komanso kuthekera kwawo, kukulitsa mipikisano, ndipo nthawi yomweyo, ndinu chitsanzo kwa ena.

Karl Gudmundsson adalonjeza kuti athana ndi aliyense pamasewera a 2018, ndipo ngakhale a Matt Fraser amakayikira zonena izi, titha kuwona kuti kusiyana kwa chaka chatha pakati pa malo oyamba ndi achisanu ndi chiwiri m'masewerawa sikunalinso kofunika monga kale. Izi zikutanthauza kuti Gudmundsson, monga obwera kumene, ali ndi mwayi wopambana.

Onerani kanemayo: CrossFit Open PATRICK VELLNER u0026 BRENT FIKOWSKI (November 2024).