Amino zidulo
2K 0 18.12.2018 (yasinthidwa komaliza: 23.05.2019)
Zakudya zowonjezerazi zili ndi amino acid tyrosine. Katunduyu amathandizira kuzolowetsa kugona, amachepetsa nkhawa, ndikubwezeretsanso malingaliro. Chidachi chimatengedwa ndi kupsinjika kwamaganizidwe, komanso kupewa matenda angapo amisala. Kuphatikiza apo, tyrosine imathandizira pantchito yobereka komanso imathandizira magwiridwe antchito amtima.
Katundu
Tyrosine ndi amino acid osafunikira. Pawuniyi ndiyotsogola ya katekolamines, omwe ndi amkhalapakati opangidwa ndi adrenal medulla komanso ubongo. Chifukwa chake, amino acid amalimbikitsa kupanga norepinephrine, adrenaline, dopamine, komanso mahomoni a chithokomiro.
Zinthu zazikulu za tyrosine ndi:
- kutenga nawo mbali pakuphatikizika kwa catecholamines ndimatenda a adrenal;
- malamulo a kuthamanga kwa magazi;
- mafuta oyaka munthawi ya khungu;
- kutsegula kwa somatotropin ndi pituitary gland - kukula kwa hormone ndi zotsatira za anabolic;
- kusunga kugwira ntchito kwa chithokomiro;
- kuteteza maselo amitsempha kuti asawonongeke ndikupangitsa kuti magazi aziyenda bwino mu ubongo, kukulitsa chidwi, kukumbukira ndi kukhala tcheru;
- mathamangitsidwe wa kufala kwa chizindikiro cha mitsempha kudzera ma synapses kuchokera ku neuron kupita ku ina;
- nawo neutralization wa metabolite mowa - acetaldehyde.
Zisonyezero
Tyrosine amapatsidwa mankhwala ndi kupewa:
- nkhawa, kusowa tulo, kukhumudwa;
- Matenda a Alzheimer's ndi Parkinson monga gawo limodzi la chithandizo chokwanira;
- phenylketonuria, kumene amkati synthesis wa tyrosine sizingatheke;
- kukhumudwa;
- vitiligo, pomwe kutumikiridwa munthawi yomweyo kwa tyrosine ndi phenylalanine kumayikidwa;
- Kulephera kwa ntchito ya adrenal;
- matenda a chithokomiro;
- kuchepa kwa magwiridwe antchito aubongo.
Fomu zotulutsidwa
TSOPANO L-Tyrosine akupezeka mu 60 ndi 120 makapisozi paketi iliyonse ndi 113 g ufa.
Zikuchokera makapisozi
Chakudya chimodzi (kapisozi) chimakhala ndi 500 mg ya L-Tyrosine. Mulinso zowonjezera zowonjezera - magnesium stearate, stearic acid, gelatin ngati gawo la chipolopolo
Kupanga ufa
Kutumiza kumodzi (400 mg) kumakhala ndi 400 mg ya L-Tyrosine.
Momwe mungagwiritsire ntchito
Kutengera mtundu wamasankhidwe omwe asankhidwa, malingaliro amomwe mungatengere zowonjezerazo amasiyana.
Makapisozi
Ntchito imodzi imagwirizana ndi kapisozi. Ndibwino kuti mutenge 1 mpaka 1 pa tsiku kwa ola limodzi ndi theka musanadye. Piritsi limatsukidwa ndi madzi akumwa wamba kapena msuzi wazipatso.
Kuti muwerenge mlingo woyenera, tikulimbikitsidwa kuti mufunsane ndi katswiri.
Ufa
Kutumikira kumagwirizana ndi kotala supuni ya ufa. Mankhwalawa amasungunuka m'madzi kapena madzi ndipo amatengedwa katatu patsiku kwa ola limodzi ndi theka asanadye.
Zotsutsana
Osaphatikiza kumwa kwa tyrosine ndi monoamine oxidase inhibitors. Chowonjezeracho chimaperekedwa mosamala ndi hyperthyroidism, popeza zizindikilo za matendawa zimatha kuwonjezeka.
Sitikulimbikitsidwa kuti mutenge zakudya zowonjezera kwa amayi apakati ndi omwe akuyamwa.
Zotsatira zoyipa
Kupitilira muyeso wovomerezeka wambiri kumatha kuyambitsa matenda a dyspeptic.
Ndi kuperekera munthawi yomweyo kwa tyrosine ndi monoamine oxidase inhibitors, tyramine syndrome imayamba, yodziwika ndi kupezeka kwa mutu wopweteka wa chilengedwe, kusapeza bwino mumtima, photophobia, matenda opatsirana, komanso kuthamanga kwa magazi. Matendawa amachulukitsa chiopsezo cha sitiroko ndi infarction ya myocardial. Mawonetseredwe azachipatala amapezeka pambuyo pa mphindi 15-20 kuphatikiza kudya kwa tyrosine ndi MAO inhibitors. Zotsatira zakupha ndizotheka chifukwa cha sitiroko kapena matenda amtima.
Mtengo
Ndalama zowonjezerapo mu kapisozi:
- Zidutswa 60 - 550-600;
- 120 - 750-800 ma ruble.
Ufa ndi 700-800 rubles.
