- Mapuloteni 5 g
- Mafuta 8.3 g
- Zakudya 25 g
Msuzi wa phwetekere wa Tuscan ndi chakudya chodabwitsa kwambiri chomwe aliyense ayenera kuyesa. Kupanga msuzi wazakudya kunyumba ndikosavuta. Ndikokwanira kutsatira mosamalitsa malingaliro omwe akuwonetsedwa mu Chinsinsi ndi zithunzi ndi sitepe.
Mapangidwe Pachidebe: 5-6 servings.
Gawo ndi tsatane malangizo
Msuzi wachikale wa ku Tuscan amapangidwa ndi nyemba monga nyemba. Koma pamakhala kusiyanasiyana kwakukulu m'mbale, ndipo tikupangira kukonzekera mbale yamasamba ndi tomato. Popeza mumsuzi wa kirimu mumakhala masamba ambiri, mbaleyo imadzakhala yamadzi. Kuti mukonze izi, muyenera kuwonjezera mkate wokhazikika (pamenepa, ndibwino ngati alibe yisiti). Osazengereza kupanga msuzi wazakudya kwa nthawi yayitali. Konzani zinthu zonse ndikuyamba kuphika molingana ndi Chinsinsi ndi chithunzi.
Gawo 1
Choyamba muyenera kutsuka ndikudyera masambawo ndi chopukutira pepala. Zukini, ngati wachichepere, safunika kukokedwa. Choyamba, dulani masambawo pakati, ndikudula timbewu tating'ono ndikuyika mbale. Tsopano samalani tomato. Ayenera kudula pakati ndi malo omwe phesi linachotsedwa. Kenaka, dulani tomato muzidutswa tokha ndikuyika mbale yakuya. Peel anyezi, sambani ndi kusema mphete woonda theka. Konzani ma clove awiri adyo ndi basil.
© dolphy_tv-stock.adobe.com
Gawo 2
Gwiritsani ntchito skillet yayikulu yokhala ndi mbali zazitali (kapena kapu yotsika kwambiri). Thirani mafuta ena azitona. Chidebecho chikatenthedwa bwino, ikani zukini ndi anyezi odulidwa, adyo wodulidwa bwino ndi masamba angapo a basil mu poto. Onjezerani mchere pang'ono ndi simmer masamba otentha pang'ono.
© dolphy_tv-stock.adobe.com
Gawo 3
Zukini ikakhala yofewa ndipo anyezi akuwonekera bwino, onjezerani tomato wodulidwa ku skillet.
Upangiri! Tomato akakhala wonenepa komanso wokulirapo, msuzi wake wokoma kwambiri adzalawa.
© dolphy_tv-stock.adobe.com
Gawo 4
Pambuyo pa tomato, tsitsani 250 ml ya madzi mu poto. Ngati mukufuna, mutha kuphika msuzi wa masamba pasadakhale ndikuwonjezera msuziwo. Tsopano mchere msuzi, onjezerani zonunkhira zomwe mumakonda komanso zokometsera ndikuzimiritsa kwa mphindi 25 kutentha pang'ono.
© dolphy_tv-stock.adobe.com
Gawo 5
Tengani mkate wopanda chotupitsa, uuleke ndi kuwusiya pano.
© dolphy_tv-stock.adobe.com
Gawo 6
Pakadutsa mphindi 25, yang'anani ngati ndiwo zamasamba zakonzeka. Ayenera kukhala ofewa. Tsopano onjezerani mkate wokonzeka poto wazamasamba. Sakanizani msuziwo ndikuphika kwa mphindi 15. Yesani ndi mchere. Ngati zikuwoneka pang'ono, onjezerani pang'ono.
© dolphy_tv-stock.adobe.com
Gawo 7
Tsopano muyenera kusokoneza msuzi ndi blender womiza kuti mawonekedwe ake akhale msuzi wa puree.
© dolphy_tv-stock.adobe.com
Gawo 8
Ndizomwezo, msuzi wopangidwa ndi phwetekere wokonzeka ndi wokonzeka ndipo akhoza kutumikiridwa. Musanatumikire, mutha kuwonjezera kirimu wowawasa (mafuta osaposa 15%) ndikuwaza ndi anyezi wobiriwira wodetsedwa. Msuzi wachikale wa ku Tuscan amaperekedwa ndi nyama yankhumba, koma pazakudya, ma croutons wamba amakhala oyenera. Sangalatsidwani ndi chakudya chanu!
© dolphy_tv-stock.adobe.com
kalendala ya zochitika
zochitika zonse 66