Triathlon imaphatikiza masewera angapo nthawi imodzi:
- kusambira,
- mpikisano wanjinga,
- track ndi field cross.
Ndipo zonsezi zili mu zomwe zimatchedwa "botolo limodzi", kotero kuti triathlon ikhoza kutchedwa vuto lenileni kwa okonda masewera othamanga.
Anthu ena amaganiza kuti azimayi sangathe kunyamula zoterezi. Komabe, sichoncho. Nkhaniyi ikunena za mayi wabizinesi komanso mayi wa ana ambiri Maria Kolosova, yemwe mwa chitsanzo chake adawonetsa kuti mkazi akhoza kufikira mapiri a triathlon, ngakhale atayamba kuchita masewerawa atakula.
Zambiri zamaluso
Maria Kolosova chinkhoswe mu triathlon. Amachita nawo mpikisano wothamanga komanso akatswiri othamanga, kuphatikiza mipikisano yotchuka yapadziko lonse ya Ironman.
Pakati pa mipikisanoyi, yomwe m'maiko ndi madera osiyanasiyana imapangidwa ndi The World Triathlon Corporation (World Triathlon Corporation), muyenera kupita kutali kuti mukwaniritse dzina la "iron iron":
- kusambira makilomita 4,
- kuthamanga makilomita 42,
- kuzungulira 180 km.
Mbiri yayifupi
Maukwati ndi ana
Mkazi wochita bizinesi Maria Kolosova amakhala ku Moscow. Ndi mayi wa ana ambiri - ana anayi akuleredwa m'banja lawo. Ana ake onse, motengera chitsanzo cha amayi awo, nawonso amasewera.
Maria Kolosova ali ndi maphunziro atatu apamwamba.
Kuphatikiza apo, zaka zoposa makumi awiri zapitazo adasiya kudya nyama. Kuphatikiza apo, tsopano wasintha pafupifupi kudya zakudya zosaphika ndipo, malinga ndi othamanga, akumva bwino. Zakudya zotere sizimamulepheretsa kuchita nawo masewera omwe amakonda.
Momwe ndidakhalira pamasewera
Mpaka zaka 45, Maria Kolosova sanachite nawo masewerawa. Ndinkakonda kuthamanga paki m'mawa, kwa mphindi makumi awiri, kapena kamodzi kapena kawiri pa sabata ndimapita kukachita masewera olimbitsa thupi - masewera olimbitsa thupi kapena masewera olimbitsa thupi.
Komabe, atakula, adaganiza zodziyesa mu triathlon. Ndipo adakwaniritsa zotsatira zabwino. Patatha chaka chimodzi ndi theka lokonzekera pafupifupi kuyambira pachiyambi, a Muscovite adachita nawo mpikisano wawo woyamba wa Ironman.
Zotsatira zoyamba
Malinga ndi a Maria Kolosova, anali akukonzekera "iron iron" wake woyamba kwa miyezi isanu ndi inayi.
Pa nthawi yomweyi, analibe thupi lokwanira, koma adadzipereka m'manja mwa mphunzitsi waluso.
Kuphatikiza apo, mpaka zaka 45, Maria Kolosova samadziwa kukwera njinga kapena kusambira - ndipo izi ndizofunikira pakatikati pa triathlon. Kotero, zonse ziyenera kuphunziridwa, ndipo chifukwa chake, Maria adapeza zotsatira zabwino.
Kupambana kwamasewera
Pakadali pano, Maria Kolosova ndi yemwe ali ndi dzina la Ironman, komanso wampikisano komanso wopambana pamipikisano yambiri.
Malinga ndi wothamanga yemweyo, masewera akhala "chovuta chatsopano komanso chosangalatsa" kwa iye.
"Ndidasankha triathlon, osati monosport ina, chifukwa m'moyo wanga ndimayenera kuchita zinthu zosiyanasiyana nthawi imodzi. Chifukwa chake, zikuwoneka kwa ine kuti triathlon ndi chithunzi chophiphiritsa cha moyo wanga wonse, ”adavomera motero atolankhani.
Nkhani ya triatlete Maria Kolosova ndi chitsanzo chowoneka bwino chakuti mkazi akhoza kuchita bwino osati pantchito yosavuta, moyo waumwini komanso kulera ana, komanso pamasewera. Ndipo kuyamba kusewera masewera, ngakhale kuyambira pachiyambi, kuti mukwaniritse zotsatira zabwino, sikuchedwa kwambiri.
