- Mapuloteni 5.2 g
- Mafuta 4.6 g
- Zakudya 7.6 g
Chophimba pang'onopang'ono chomwe chimapanga tsabola wokoma modzaza ndi nyama yosungunuka ndi mpunga mu msuzi wowawasa wafotokozedwa pansipa.
Kutumikira Pachidebe: Mapangidwe 8.
Gawo ndi tsatane malangizo
Tsabola wothira ndi Minced Nyama ndi Mpunga ndi chakudya chokoma chomwe chingapangidwe ndi nkhuku zouma zoumba pansi. Mutha kutenga tsabola wokoma kapena wamkulu waku Bulgaria. Msuzi wowawasa kirimu amapangidwa pamaziko a kirimu wowawasa wowawasa ndi phwetekere lamadzi. Kuti mukonze mbaleyo, mufunika nyama yosungunuka, tsabola wamkulu, mpunga (makamaka tirigu wautali), zosakaniza msuzi, poto ndi pempho lokhala ndi zithunzi pang'onopang'ono.
Mafuta a masamba amagwiritsidwa ntchito mwachindunji pakukonzekera nyama yosungunuka, motero tikulimbikitsidwa kuti titenge mafuta. Mutha kutenga zonunkhira zilizonse, kuphatikiza pazomwe zawonetsedwa, kutengera zomwe mumakonda.
Gawo 1
Tengani tsabola belu ndikutsuka bwino pansi pamadzi ozizira. Pogwiritsa ntchito mpeni, dulani mosamala mbali yothinayo ndikuchotsa nyembazo pakati pa masamba. Wiritsani mpunga musanatsukidwe kangapo mpaka dente, tsukaninso, kenako muzizizira mpaka kutentha. Yesani kuchuluka kwa nyama yosungunuka, ngati mukufuna, mutha kupotoza nyama ndi manja anu kudzera chopukusira nyama. Pachifukwa ichi, ng'ombe yokhala ndi phewa kapena khosi kapena nkhuku ndizofunikira.
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Gawo 2
Peel anyezi. Ngati mutu ndi wochepa, gwiritsani babu lonse, lalikulupo - theka. Dulani masamba m'mabwalo ang'onoang'ono. Mu mbale yakuya, phatikizani nyama yosungunuka, mpunga utakhazikika, ndi anyezi odulidwa. Nyengo ndi mchere, tsabola, kuwonjezera supuni ya tiyi ya masamba mafuta ndi kusakaniza bwinobwino.
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Gawo 3
Pogwiritsa ntchito mphanda kapena supuni yaying'ono, ikani tsabola aliyense mwamphamvu mpaka kukwera, koma kuti kudzazidwa kusapitirire masamba. Ngati sichoncho, pamwamba pake padzasiyana mukaphika ndikuyandama mu msuzi. Ikani tsabola wophika pansi pa poto waukulu.
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Gawo 4
Tengani chidebe chakuya ndikugwiritsa ntchito whisk kusakaniza kirimu wowawasa wonenepa ndi phwetekere mpaka yosalala.
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Gawo 5
Thirani msuzi pamwamba pa tsabola wothiridwa ndikuchepetsanso madzi kuti madzi aziphimba tsabola pafupifupi theka. Ikani phukusi pachitofu pa kutentha kwapakati. Madzi akayamba kuwira, muchepetse kutentha mpaka kutsitsa chozimiracho kwa mphindi 30 mpaka 40 pansi pa chivindikiro chotsekedwa (mpaka chachifundo).
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Gawo 6
Tsabola wokoma kwambiri kwambiri wokhala ndi nyama yosungunuka ndi mpunga wophikidwa mupoto mu msuzi wowawasa kirimu ali okonzeka. Mutha kudya mbaleyo patebulo yotentha komanso yozizira. Onetsetsani kutsanulira msuzi pamwamba ndikuwaza ndi zitsamba zodulidwa mwatsopano. Sangalatsidwani ndi chakudya chanu!
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