.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Waukulu
  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
Delta Masewera

Mapulogalamu othamanga kwambiri

Tapeza mapulogalamu abwino kwambiri a iOS ndi Android omwe amayendetsa mikwingwirima yonse. Kaya ndi koyamba kuvala nsapato kapena kudya galu wanu akuthamanga, mukusowa thandizo lakunja kuti mupeze zotsatira zabwino.

Mwamwayi, pali mapulogalamu ambiri a izi, pamtundu uliwonse wamtundu ndi utoto. Amadziwa momwe angowonera mtunda woyenda, komanso kupereka upangiri wothandiza, sankhani nyimbo kuti muthamange, kupulumutsa pazochuluka kwambiri ndi zina zambiri.

Kuti mumve bwino, tasonkhanitsa mapulogalamu omwe timawakonda ndikuwagawa m'magulu, osayiwala kuyankhula za mawonekedwe apadera a aliyense wa iwo. Kaya ndinu oyamba kumene kapena othamanga pa mpikisano wothamanga, mukutsimikiza kuti mupeza chida chothandiza pamndandanda chomwe chingapangitse zokolola zanu kukhala zatsopano.

Mwa njira, kuti mukhale osavuta, ambiri mwa mapulogalamuwa ndi ofanana ndi zibangili zolimbitsa thupi. Ndipo ngati simunakhalebe ndi nthawi yoti mupeze imodzi, makamaka kwa inu takupangirani zibangili zabwino kwambiri.

Mapulogalamu Abwino Kwambiri kwa Oyamba

Anthu

Ntchito yayikulu: Zimalimbikitsa kusewera

Munthu si m'modzi chabe mwa omwe amatsogola kwambiri pamndandanda wathu, komanso wolimbikitsanso kwambiri. Kugwiritsa ntchito kumayang'ana kumbuyo, kumayang'ana nthawi yogwirira ntchito (kuthamanga, kuyenda, kupalasa njinga) ndipo munjira iliyonse yomwe imakukakamizani kuti muzitsatira lamulo la "mphindi 30 zolimbitsa thupi tsiku lililonse." Koma chidwi chenicheni chimachokera kwa ogwiritsa ntchito ena. Munthu amafanizira zambiri zanu ndi anthu ena ndipo amapanga tebulo loyeserera, potero amakulolani kupikisana ndi oyandikana nawo kwambiri.

Ndiulere:IOS | ANDROID

Bedi ku 5K

Ubwino waukulu: Zimathandizira kupita molimba mtima ku cholingacho

Pulogalamu yotchuka ya Couch to 5K ndiyowona 100% kuzina lake. Zimasintha munthu kuchoka pamasamba osamba kukhala wothamanga weniweni. Maphunziro agawika magawo 7 theka la ola sabata. Ntchito yogwiritsira ntchito ndikukonzekera woyamba pa mpikisano wamakilomita asanu m'masabata 9. Pochita izi, imafufuza momwe mukuyendera komanso mtunda woyenda pogwiritsa ntchito GPS, ndipo wophunzitsayo amapereka upangiri wofunikira. Pambuyo pa mpikisano uliwonse, mutha kugawana zotsatira ndi anzanu kudzera pazosangalatsa za pulogalamuyi.

$2.99: IOS | ANDROID

Wolemba Pacer

Ntchito yayikulu: Zimathandiza kuyamba kuthamanga nthawi zonse

Ntchito yayikulu pakugwiritsa ntchito ndikuwerengera masitepe mukuyenda modekha, komanso ndiyoyenera othamanga kumene. Mofanana ndi Human, Pacer imagwira kumbuyo, ikutsata mtunda woyenda masana, ndipo pofika madzulo imapanga chithunzi chonse cha zomwe mukuchita. Koma nthawi yomweyo, njira yomwe idayendetsedwa imadziwika pamapu ndipo ogwiritsa ntchito mtundu wa premium (pa $ 5 yokha pamwezi) amatha kufikira mipikisano yamagulu, mapulani ophunzitsira ndi maphunziro apakanema.

Ndiulere: IOS | ANDROID

Mapulogalamu abwino kwambiri othamanga apamwamba

Strava

Ubwino waukulu: Kutsata njira ndi kulumikizana kwachangu

Wotchuka ndi oyendetsa njinga ndi othamanga, Strava ndichisankho chabwino kwa ochita masewera olimbitsa thupi komanso akatswiri. Magwiridwe ake akuphatikiza kutsata njira ya GPS pamapu ndikuwunika ma metric angapo (ndipo ngakhale mutagula akaunti ya premium).

Koma chinthu chodziwika kwambiri pazomwe mukugwiritsa ntchito ndikutha kupanga njira zanu, ndikufanizira nthawi yomwe zimadutsa gawo limodzi ndi ogwiritsa ntchito ena. Kuphatikiza apo, premium imatsegula ntchito ya Beacon - ndiye kuti, "beacon". Ndi njira yachitetezo yomwe imalola ogwiritsa ntchito ena kutsatira komwe wogwiritsa ntchito akugwira pomwe akuthamanga.

Ndiulere: IOS | ANDROID

Kuthamanga

Ntchito yayikulu: Ndondomeko yolimbitsa thupi yomwe imakwaniritsa zosowa zanu

Runcoach ndi ya iwo omwe akufuna kupanga pulogalamu yawo yolimbitsa thupi ndikumamatira. Khazikitsani zovuta ndikusintha momwe mukuyendera, ndipo kusinthaku kukuthandizani kuti musinthe magwiridwe antchito anu. Ndipo kwa $ 20 pamwezi, mapulani anu adzapangidwa ndi wophunzitsa wotsimikizika. Amathanso kufunsidwa zavulala, zakudya ndi zina zambiri.

Ndiulere: IOS | ANDROID

MapMyRun

Ubwino waukulu: Kupeza njira zatsopano zothamangitsira

Palibe kothawira? Sankhani njira yatsopano kuchokera pazosankha 70 miliyoni zomwe mungapeze mu pulogalamu ya MapMyRun. Uwu ndi tracker wa kampani ya Under Armor brand yomwe imatha kutsata mtunda woyenda, kuthamanga, kuthamanga, ma calories opsereza ndi zina zambiri.

MapMyRun imagwirizana ndi ma trackers ambiri amthupi komanso pulogalamu yanga ya My Fitness Pal. Izi zikuthandizani kuti muzitsata zomwe mumadya komanso kuchita masewera olimbitsa thupi nthawi yomweyo, ndikupatsirani chithunzi chaumoyo wanu.

Ndiulere: IOS | ANDROID

Nike + Thamangani Club

Ubwino waukulu: Kutsata njira, kugawana zithunzi, kufunsa kwamawu

Pulogalamu ya Nike + Run Club ya othamanga siyimayima pakungowerenga masitepe. Kuphatikiza apo, pulogalamuyi imapereka mwayi wopezeka kuzinthu zingapo zolimbikitsa komanso zamaphunziro.

Kuphatikiza kuthandizidwa ndi othamanga abwino kwambiri padziko lonse lapansi, kutha kugawana zithunzi za njirayo ndikuziika patsamba lanu lazotsatira, komanso upangiri womvera kuchokera kwa makochi abwino kwambiri a Nike. Monga bonasi, kufunsa kumatha kuphatikizidwa ndi Spotify kuti izisewera pakati pamayendedwe omwe mumakonda. Zangwiro.

Ndiulere: IOS | ANDROID

Kuthamangath

Ntchito yayikulu: Imakupatsani mwayi wochita masewera olimbitsa thupi ndi mapulogalamu angapo nthawi imodzi

Kuphatikiza pazambiri zoyambira monga mtunda woyenda komanso nthawi yampikisano, iSmoothRun imawerengera kuchuluka kwa masitepe, imawonetsa nyengo ndi dzina la mseu womwe mudayambira.

Kuphatikiza apo, pulogalamuyi imagwirizana ndimayendedwe komanso kuthamanga, maphunziro apakatikati, kulumikizana ndi zida zosiyanasiyana, kutsatira kuvala nsapato, ndikusunga mafayilo amawu. Mafayilowa ndi ofanana ndi mapulogalamu ena, zomwe zimapangitsa kuti deta yochokera ku iSmoothRun ikhale yosavuta kusamutsa, nkuti, MapMyRun ena.

$4.99: IOS

Mapulogalamu Abwino Oposa Nyimbo

Spotify

Ntchito yayikulu: mndandanda wabwino kwambiri wothamanga

Ntchito yotchuka yosakabe ndi pulogalamu yomwe ili ndi mindandanda yabwino kwambiri yamitundu yonse. Zosewerera zimapangidwa ndi ogwiritsa okha, kuti mumvere zomwe anthu enieni akuthamanga, kuphunzira kapena kugwira ntchito pa Spotify.

Koposa zonse, pulogalamuyi imagwirizana ndi zida zamakono ndi zida zamakono. Mukayiika, mutha kukhala odekha: nyimbo zizikhala nanu nthawi zonse. Spotify imapezeka kwaulere, koma kulembetsa kumatsegula zina ndikuchotsa zotsatsa zosasangalatsa.

Kulembetsa kwaulere kapena pamwezi: IOS | ANDROID

Nyimbo za Apple

Ubwino waukulu: Sangalalani ndi nyimbo zomwe mumakonda mukamathamanga

Apple yatenga niche ya nyimbo kuyambira pa iPod yoyamba. Chifukwa chake sizosadabwitsa kuti lero laibulale ya pulogalamuyi ili ndi mayendedwe opitilira 50 miliyoni. Phokoso ili limapezeka pachida chilichonse cha Apple ndipo mutha kusangalala nalo mukamathamanga. Nkhani yabwino kwa ophunzira ndi mabanja: Mitengo yayikulu ikupezeka kwa inu.

Mtengo wolembetsa umayamba pa $4.99 pamwezi: IOS

Amazon Music Unlimited & Amazon Prime Music

Ubwino waukulu: Kufikira ndi Amazon Prime subscript yomwe imakupatsani mwayi wopeza maubwino ena ambiri

Pali njira ziwiri zopezera mamiliyoni a nyimbo ndi makumi masauzande amndandanda wazosankha ndi ma wayilesi. Gulani kulembetsa kwa Amazon Prime, kapena kulipira Amazon Music Unlimited. Njira yotsirizayi imatsegula mayendedwe enanso amitundu yosiyanasiyana, komanso amachotsanso zotsatsa.

Zaulere ndi zogulidwa Amazon Prime. Mtengo wolembetsa wa Amazon Music Yopanda malire kuyamba ndi $7.99: IOS | ANDROID

Kuthamanga

Ubwino waukulu: Kumakuthandizani kupeza wangwiro akuthamanga nyimbo

Ngakhale nthawi zina zimakhala zothandiza kumva phokoso la mapazi anu likukhudza nthaka, nyimbo ndi njira yabwino yopezera mphepo yachiwiri mukamathamanga. Ndipo pulogalamu ya WeavRun idapangidwa makamaka chifukwa cha izi. Imasintha liwiro la nyimbo zotchuka kuti zigwirizane ndi kuthamanga kwanu. Ndicho, simuyenera kuda nkhawa kuti pang'onopang'ono kapena, m'malo mwake, nyimbo yamphamvu kwambiri ikuphwanya.

Ndiulere: IOS

Mapulogalamu abwino kwambiri a podcast & audiobook

Kumveka

Ntchito yayikulu: Zimakupatsani mwayi wodziwa zatsopano zamabuku atsopano

Nthawi zina nyimbo zimatha kusokoneza kwambiri kuthamanga ndikuphwanya liwiro. Ndipo nthawi zina timangokhala opanda nthawi yokwanira yowerengera buku latsopano la wolemba yemwe timakonda. Pazochitika zonsezi, Kumveka ndi kusankha kwanu. Pulogalamuyi imakupatsani mwayi wopezeka m'mabuku masauzande ambiri, ma podcast ndi ziwonetsero kuchokera kwa olemba odziwika komanso otchuka. Mu laibulale yayikulu yomveka, aliyense amatsimikiziridwa kuti apeza china chake chomwe angakonde.

Mtengo wolembetsa umayamba pa $14.95 pamwezi: IOS | ANDROID

Ma Podcast a Apple

Ntchito yayikulu: Ma Podcast abwino kwambiri pamalo amodzi

Apple Podcasts ili ndi masauzande ambiri okonzeka kumvera ma podcast pamitu yonse. Zakudya zamankhwala za pulogalamuyi zidzakuthandizani kudziwa zamtsogolo komanso kuyankhula za magawo otchuka, mindandanda yayikulu m'magulu omwe mumawakonda, komanso kutenga nawo mbali muma podcast ena. Ingolembetsani ziwonetsero zomwe mumakonda ndipo adzakhala okonzeka kuyeserera mukamayendetsa.

Ndiulere: IOS

Ma podcast a Google

Ntchito yayikulu: Malangizo a ma podcast atsopano

Fans amakonda pulogalamuyi kuposa ma podcast okha mu Google. Chofunika kwambiri, Google Podcasts ikukutumizirani zidziwitso mukamapezeka pulogalamu yatsopano yomwe mumakonda kutsitsa. Ndipo ngati mumasowa chidwi ndi ma podcast akale, pulogalamuyi imaphatikizira njira zoyambira, zomwe mumapeza ma podcast momwe mungakonde.

Ndiulere: ANDROID

Stitcher

Ubwino waukulu: Kufalitsa ma podcasts ndi mindandanda ndi magulu

Stitcher imakupatsani mwayi womvera ndikutsitsa ma podcast masauzande kwaulere. Koma akaunti yoyamba imatsegula zokhazokha, ma albamu athunthu, ndikuchotsa zotsatsa.

Kuphatikiza apo, patapita nthawi, ma podcast omwe akugwiritsidwa ntchito amatumizidwa kumalo osungira zinthu, ndipo kulembetsa kumatsegulira mwayi wawo. Koma mwina chinthu chabwino kwambiri pulogalamuyi ndikutha kupanga mindandanda yanu ya podcast. Izi zikutanthauza kuti mutha kusonkhanitsa makanema omwe mumakonda, masewera achiwawa kapena masewera ndi kumvera ma podcast osasinthasintha pamanja.

Ndiulere: IOS | ANDROID

Mapulogalamu abwino kwambiri

Zovuta

Ubwino waukulu: Kusokoneza kutopa ndikuthamanga

Runtastic ndi tracker yokhazikika yokhala ndi chinthu chimodzi chapadera: Nkhani Zothamanga. Nkhanizi zimatsitsidwa pafoni yanu (kwa $ 1 iliyonse) ndipo imatha kumveredwa ngati ma podcast mukamathamanga. Nkhani iliyonse imatenga mphindi 35-40 - zokwanira kuthamanga kamodzi.

Ndiulere: IOS | ANDROID

Chikondi Miles

Ntchito yayikulu: Amapereka zowonjezera zowonjezera kuthamanga

Charity Miles ndi njira yabwino yowonjezerapo kudzipereka pantchito yanu. Pulogalamuyi imayang'ana mtunda woyenda ndikupereka masenti 25 ku thumba lomwe mwasankha pa kilomita iliyonse. Kuthamanga kwa m'mawa sikunakhaleko kosangalatsa kwambiri.

Ndiulere: IOS | ANDROID

Zombies, Thamanga!

Ubwino waukulu: Kutembenukira kukusewera masewera akanema

Ngati chizolowezi chothamacho chikulemetsani, yesetsani kuchipukuta ndi pini yowopsya kwambiri ndi pulogalamu ya Zombies, Thamangani! Pulogalamuyi imamutengera wogwiritsa ntchito pakatikati pa zombie apocalypse ndimitu ya nkhani zomvera komanso mamisili akumvera pomwe akuthamanga.

Imvani malangizo amawu, sonkhanitsani zinthu zonse, mumangenso maziko opangira zombie ndikusunga umunthu. Ziri zovuta kulingalira champhamvu kwambiri cholimbikitsira kuthamanga.

Ndiulere: IOS | ANDROID

Mapulogalamu achitetezo amunthu

RoadID

Ntchito yayikulu: Amangoyitanitsa thandizo pakagwa ngozi

ID ya Brad Road imadziwika ndi zibangili zake, zomwe zimadziwa kuyitanitsa palokha thandizo pakagwa ngozi. Kuphatikiza apo, kampaniyo yatulutsa pulogalamu yothandizana nayo yomwe imalola mabanja ndi abwenzi kutsatira komwe muli.

RoadID itumiza siginecha ya SOS mukaleka kusuntha kwa mphindi 5 osayankha pazofunsira. Makamaka, okondedwa anu safunikira kukhazikitsa pulogalamu pazida zawo: zidziwitso zimabwera ngati maimelo ndi ma SMS.

Ndiulere: IOS | ANDROID

Chitetezo: Mnzako

Ntchito yayikulu: Kudziwitsa mwachangu abwenzi ndi abale pakagwa ngozi

Monga RoadID, Companion imakupatsani mwayi wothandizirana nawo omwe angayang'anire komwe muli pomwe mukuyenda (kapena china chilichonse). Malo omwe mumakhala akuwonetsedwa munthawi yeniyeni, kugwiritsa ntchito ndi makalata kapena ma SMS (ngati angafunsidwe).

Pulogalamuyi imatha kuzindikira zoopsa, monga kugwa kapena kupatuka munjira yomwe yapatsidwa, ndikunena izi kwa omwe mwasankha. Kuti mukhale kosavuta, mutha kusintha njira ndikuyendetsa nthawi yonseyi, ndipo 911, ngati kuli kofunikira, imayimbidwa pakukhudza batani. Tsoka ilo, siligwira ntchito m'malo athu, koma ngati mutapitilira kuthamanga ku USA kapena ku Europe, zidzakuthandizani.

Ndiulere: IOS

Onerani kanemayo: EA CRICKET 18 PC Gameplay - India Vs Australia - 5 Overs Match Part 1 (Mulole 2025).

Nkhani Previous

Sneakers Adidas Ultra Boost - Chidule cha Model

Nkhani Yotsatira

Mafuta a maolivi - mawonekedwe, maubwino ndi zovulaza thanzi la munthu

Nkhani Related

Kodi muyenera kuchita chiyani ngati maondo anu akupweteka mutatha kuthamanga?

Kodi muyenera kuchita chiyani ngati maondo anu akupweteka mutatha kuthamanga?

2020
Wosewera wa Crossfit a Dan Bailey:

Wosewera wa Crossfit a Dan Bailey: "Ngati ndinu ochita bwino kwambiri pa masewera olimbitsa thupi, ndiye nthawi yoti mufufuze masewera olimbitsa thupi atsopano."

2020
Unikani mitundu ya makina oyendetsa othamanga kunyumba, kuwunika kwa eni

Unikani mitundu ya makina oyendetsa othamanga kunyumba, kuwunika kwa eni

2020
Mphamvu ikukhwimitsa bala

Mphamvu ikukhwimitsa bala

2020
Kokani pa bala yopingasa

Kokani pa bala yopingasa

2020
Gulu Lankhondo

Gulu Lankhondo

2020

Kusiya Ndemanga Yanu


Nkhani Yosangalatsa
Miyezo ndi zolembedwa zaku Marathon

Miyezo ndi zolembedwa zaku Marathon

2020
Zimayambitsa ndi chithandizo cha kupweteka kwa ng'ombe

Zimayambitsa ndi chithandizo cha kupweteka kwa ng'ombe

2020
Pulogalamu yophunzitsira yopingasa

Pulogalamu yophunzitsira yopingasa

2020

Magawo Popular

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

About Ife

Delta Masewera

Share Ndi Anzanu

Copyright 2025 \ Delta Masewera

  • Crossfit
  • Thamangani
  • Maphunziro
  • Nkhani
  • Chakudya
  • Thanzi
  • Kodi mumadziwa
  • Yankho la funso

© 2025 https://deltaclassic4literacy.org - Delta Masewera