Tebulo la kalori pazogulitsa za Nestlé zithandiza owonera kulemera kuwerengera KBZHU yawo ya tsiku ndi tsiku. Izi ndizofunikira chifukwa mitundu yosiyanasiyana itha kukhala ndi zopatsa mphamvu za mankhwala omwewo.
| Mankhwala | Zakudya za calorie, | Mapuloteni, pa 100 | Mafuta, pa 100 | Zakudya zamadzimadzi, pa 100 |
| Kulimbitsa Thupi Lonse Lamphesa | 88 | 1,3 | 1,6 | 16,4 |
| Kulimbitsa Thupi Lonse la Mbewu & Strawberry Bar | 87 | 1,4 | 1,6 | 16,2 |
| Kulimbitsa Thupi Lonse la Mbewu & Chokoleti | 88 | 1,3 | 1,7 | 16,3 |
| Kulimbitsa Tirigu Wonse | 352 | 9,2 | 2,2 | 73,9 |
| Mtedza | 247 | 3 | 12 | 31 |
| Nestle Fitness Whole Grain Bar yokhala ndi Strawberries | 369 | 5,8 | 6,7 | 68,9 |
| Chakudya cham'mawa Nestle Kosmostars nyenyezi ndi milalang'amba uchi | 400 | 7,2 | 5 | 76,2 |
| Phala la Nestle lopanda mkaka | 377 | 11 | 3 | 76,5 |
| Phala la Nestle lopanda mkaka wokhala ndi prunes | 377 | 11 | 3 | 76,5 |
| Phala la mkaka wa Nestle mkaka wa buckwheat | 410 | 14 | 10 | 66 |
| Mkaka wa buckwheat phala Nestle wokhala ndi ma apricot owuma | 410 | 14 | 10 | 66 |
| Phala lamkaka wa Nestle 3 chimanga ndi apulo ndi peyala | 416 | 14 | 10 | 67,5 |
| Phala la mkaka wa Nestle 5 wokhala ndi apulo ndi nthochi | 418 | 14 | 10 | 68 |
| Chimanga Chimanga Crumb | 375 | 6,5 | 0,9 | 85,4 |
| Ayisikilimu Maxibon Stracciatella | 314 | 3,4 | 15 | 40,5 |
| Ayisikilimu Nestle Extreme Sundae wokhala ndi currant yakuda | 262 | 2,6 | 12,6 | 35,5 |
| Ayisikilimu Nestle Extreme Tropic | 236 | 2,4 | 7,5 | 39 |
| Nestle Maxibon ayisikilimu wokhala ndi makeke ndi mtedza | 307 | 3,6 | 15 | 39,2 |
| Ayisikilimu Nestle Maxibon Straciatella | 307 | 3,6 | 15 | 39,4 |
| Oatmeal wopanda mkaka ku Nestle | 382 | 10 | 6 | 72 |
| Mkaka wa Nestle oatmeal ndi peyala ndi nthochi | 406 | 14 | 10 | 65 |
| Mkaka wa Nestle oatmeal ndi apulo ndi apurikoti | 406 | 14 | 10 | 65 |
| Phala la mkaka wa Nestle wokhala ndi nthochi | 414 | 15 | 10 | 66 |
| Phala la mkaka wa Nestle ndi dzungu | 414 | 15 | 10 | 66 |
| Phala la mkaka wa Nestle wokhala ndi apulo | 414 | 15 | 10 | 66 |
| Phala la mpunga wopanda Nestle | 381 | 6,5 | 1 | 86,5 |
| Mkaka wa mpunga wa Nestle wokhala ndi nthochi | 422 | 12 | 10 | 70,9 |
| Mkaka wa mpunga wa Nestle wokhala ndi apulo | 422 | 12 | 10 | 70,9 |
| Bwalo Lolimbitsa Thupi | 87 | 1,4 | 1,6 | 16,2 |
| Kulimbitsa Thupi | 106 | 2,6 | 0,6 | 22,53 |
| Kulimbitsa Thupi ndi Zipatso | 364 | 6,4 | 2,8 | 75,5 |
| Fitness Flakes Mdima Chokoleti | 380 | 8,2 | 7,3 | 70,3 |
| Zipatso Zolimbitsa Thupi, Zipatso ndi Mtedza | 350 | 6,5 | 2,9 | 74,6 |
| Nestle Fitness Tirigu Wonse | 357 | 8,3 | 2 | 76,4 |
| Nestle Fitness amatuluka ndi chokoleti chakuda | 384 | 8 | 6,7 | 72,9 |
| Nestle Fitness Flakes ndi Zipatso | 352 | 6,4 | 2,6 | 75,7 |
| Flakes Fitness | 353 | 8,6 | 0,9 | 17,1 |
| Nestle Pambuyo Chokoleti Eyiti | 428 | 2,5 | 12,8 | 74,4 |
| Chokoleti cha Nestle for Men | 555 | 7,5 | 33,8 | 54,9 |
| Chokoleti cha Nestle for Men chokhala ndi mtedza | 572 | 8,6 | 36,5 | 47,8 |
| Chokoleti cha Nestle for Men chokhala ndi maamondi athunthu | 560 | 8,6 | 35,8 | 51,1 |
| Chokoleti cha Nestle Nesquik | 485 | 5,9 | 22,1 | 65,6 |
Mutha kutsitsa tebulo apa.
