Maphunziro othamanga ayenera kubweretsa, choyamba, chisangalalo, kutsimikiza kwamkati ndi zotsatira. Njira yodalirika komanso yosasunthika yodziwitsa mtundu ndi mtundu wa nsapato zanu zamasewera zithandizira kukwaniritsa bwino kuthamanga, komanso nthawi yomweyo kukhala ndi thanzi kwazaka zambiri zamaphunziro.
Inde, panali, zachidziwikire, m'mbiri ya akatswiri azamasewera ndi Olimpiki azaka zapitazi omwe adapeza zotsatira zabwino, akuthamanga mu nsapato wamba. Zokwanira kukumbukira Emil Zatopek kapena Vladimir Kuts, yemwe adathamangitsanso maphunziro ngakhale ndi nsapato zankhondo. Lero, tsogolo ndi la matekinoloje atsopano.
Zitsulo zokhazokha zogwiritsa ntchito nsapato zimagwiritsa ntchito thovu labwino kwambiri, zolowetsa gel, ndi mphira wosasinthasintha. Zipangizo zapamwamba za nsapato zimayang'aniridwa ndi ulusi wamankhwala ndi yokumba, womwe ungatumikire munthu kwazaka zambiri.
Pozindikira nsapato zothamanga zamtundu wapamwamba kwambiri padziko lapansi, titha kunena kuti ndizokongoletsa, zotakasuka, zachangu, zopepuka, zotakasuka, zopatsa chidwi, ndipo si zokhazo.
Akatswiri Akampani: Asics, Mizuno, Saucony, Adidas, Nike adapeza mayankho osangalatsa pamavuto ambiri. Zomwe asayansi amakono achita bwino zabala zipatso pamasewera, makamaka pakupanga nsapato zapamwamba kwambiri. Masewera othamanga, ndipo mosakayikira nawonso ndi amtundu wapadera.
Maphunziro a sneaker
Nsapato zamasewera zimagawidwa m'mitundu yamagulu ophunzitsira. Matekinoloje amakono amakono amatheketsa kutulutsa nsapato zamitundu yonse ya mawonekedwe, pamipikisano yosiyanasiyana, komanso amaganizira za mapazi a pafupifupi munthu aliyense.
Kutengera kuti ndinu othamanga kapena ongokhala:
- spikes (kwa othamanga);
- tempos (yolimbitsa thupi mwachangu);
- marathons (a marathons);
- mtanda (kuchira komanso kuthamanga pang'onopang'ono).
Kutengera malo omwe kuthamanga kwakukulu kuli:
- malo ovuta (nkhalango, matalala, mapiri);
- bwalo lamasewera;
- phula.
Gawo lotsatira lofunika kwambiri:
- kutsika;
- kuthandizira;
- kukhazikika;
- katchulidwe.
Zolemba zapadziko lonse monga Asics, Mizuno, Saucony, Adidas, Nike zimatulutsa zatsopano chaka chilichonse pankhani yogwiritsa ntchito ukadaulo wa nsapato. Chisankho ndichabwino, koma muyenera kudziwa kuti ndi chiyani komanso chiyani.
Theka marathon
Zosokoneza
Zosokoneza mu gawo ili likuyimiridwa ndi mndandanda Gel-DS Trainer ndi Gel Noosa. Cholinga cha mitundu iyi ndikuthamangitsa mwachangu kwa mphezi pamaulendo apakatikati komanso akutali. Wothamanga mu nsapatozi amamva bwino paliponse. Kuwala ndi khalidwe labwino la mitunduyi. Kulemera kwa mitundu yambiri sikupitilira magalamu 250.
Mndandanda wa Asics GT ili ndi zida zabwino zododometsa, koma zolemetsa pang'ono kuposa Wophunzitsa ndi Noosa. Komabe, atha kugwiritsidwa ntchito pophunzitsira tempo kukonza ma liwiro. Ngati wothamangayo ali ndi GT-1000 ndi Trainer, ndiye kuti kuphunzitsanso koyambirira komanso kuvala kotsiriza kwa mpikisano wothamanga kumatha kupita patsogolo.
Mndandanda wa Asics GT:
- GT-1000;
- GT-2000;
- GT-3000.
Chokhacho cha nsapato za Asics chili ndi gel yapadera yomwe imachepetsa nkhawa pamapazi a othamanga ndikupereka zachilengedwe.
Mizuno
Mizuno amaperekedwa ndi mndandanda watsopano wopanga Wave Sayonara ndi Perfomance. Mitundu iyi ndiyabwino kuthamangitsira kwakanthawi kochepa komanso kuchita masewera olimbitsa thupi mwachangu. Ayeneranso, mwachitsanzo, pa mpikisano wopita ku Gatchina half marathon.
- Pothamanga pamalo olimba;
- othamanga mozungulira bwaloli;
- Wave Sayonara4 kulemera - 250 gr.;
- kwa othamanga omwe ali mgulu lolemera 60-85 kg.
Saucony
Chizindikiro cha Saikoni, chokhala ndi mbiri yakale kwazaka zambiri, chimakhala pachimake pamasewera ambiri komanso malonda. Kapangidwe ndi kapangidwe ka nsapatozi ndizowala komanso koyambirira.
Kwa tempo, kuthamanga kwambiri, mtunduwo ndi woyenera Ulendo Saucony... Ichi ndi chitsanzo chosunthika chomwe chimakupatsani mwayi wokhala kwakanthawi m'bwalo lamasewera ndikukhala pamtunda wautali pamtunda uliwonse.
- Kulemera kwa nsapato 264 g .;
- Kuchepetsa kuyambira chidendene mpaka chala pafupifupi. 8 mm.
Mpikisano
Posankha masewera othamanga kuchokera kwa omwe amawakonda Asix mavuto nthawi zambiri samakhala chifukwa pali mitundu yambiri yosiyanasiyana. Nsapato zothamanga pamndandandawu zili ndi mawonekedwe abwino. Kuthamanga kwa Gel-Hyper. Kulemera kwawo kocheperako kumawalola iwo kuti afike pamalire awo othamanga kwambiri.
- 6 mm chidendene chakumaso;
- kulemera 165 gr .;
- kwa opepuka othamanga pakati.
The Asics Gel-DC Racer ili ndi mikhalidwe yampikisano yofanana. Amapangidwa ndi zinthu zopepuka kwambiri komanso zosinthika. Kuyika mu nsapato za Asics sikungakhalepo kuti muchepetse kunenepa.
Mitundu yomwe ili pamwambayi ndi yoyenera othamanga opepuka ochepa. Kulemera kwapakati pamiyeso ya wothamanga wa marathon pafupifupi 60-70 kg. Kwa anthu okulirapo, mutha kusankha mtundu wapakatikati wa marathon, womwe uli Mphunzitsi wa Asics Gel-DS. Zili zolemetsa pang'ono, komabe zimathandizidwa ndi phazi komanso kutchinjiriza kocheperako komwe ukadaulo wa Duomax umapereka.
Mizuno
Otsatira olimba Mizuno Dziwani zamndandanda wamasewera Wave, yomwe yakwanitsa kudzitsimikizira bwino pamsika wama nsapato zamasewera. Sizowala ngati Asics, koma ndizosintha mosiyanasiyana. Mkazi wa Mizuno mutha kuthamanga bwino pamipikisano ndikuchita zolimbitsa thupi.
- Kulemera kwa nsapato ndi 240 gr .;
- Wothamanga mpaka 80 kg.
Mizuno Wive Aero, Mwina mtundu wotchuka kwambiri wa marathons ndi theka marathons. Ulendo wabwino kwambiri wa nsapatozi umalola wothamanga kukhazikitsa zolinga zosiyanasiyana pamaphunziro, komanso kuti akwaniritse bwino mpikisano uliwonse. Nsapato iyi imagwiritsa ntchito ukadaulo Mphamvu Yamphamvuzomwe zimathandizira kukulitsa liwiro lachangu. Ngakhale amalemera kwambiri, ali ndi mphamvu zabwino.
Adidas
M'magulu akunja malo othamanga amagwiritsidwa ntchito ngati marathons. Mndandanda wa Adidas Adizero ndiye woyenera kwambiri pa marathon othamanga kuposa ena onse. Zangokhala zokonzedwa kuti zigonjetse mtunda wa 42 km.
- Adidas Adizero Adios;
- Adidas Adizero Takumi Ren;
- Adidas Adizero Takumi Sen.
Mzere wonsewu wamasinthidwe amasewera amagwiritsa ntchito ukadaulo wa thovu kulimbikitsa, kupereka wofewa kwambiri pamapazi a wothamanga. Kuphatikiza apo, mphamvu yobwezera mphamvu imapangidwa mwendo ukamanyansidwa.
Komanso, amagwiritsa ntchito Torsion sistem, yomwe idapangidwa kuti igwire ntchito yothandizira mwendo. Kulemera kwawo sikupitilira magalamu 200, zomwe ndizofunikira kwambiri kwa akatswiri othamanga ataliatali.
Zoyenda pamsewu kapena ma SUV
Zosokoneza
Asics ndi yotchuka chifukwa chazosiyanasiyana pamitundu ina. Kusankha koteroko kumaganizira momwe munthu aliyense amapondera phazi lake. Asics imayambitsanso mitundu yosiyanasiyana yozizira.
Nsapato zopangidwa kuti ziziyenda ndi monga:
- Asics Gel-Fuji kuukira;
- Asics Gel-Fuji trabuco;
- Asics Gel-Fuji sensor;
- Asics Gel-Sonoma;
- Asics Gel-Fujiracer;
- Asics Gel-pulse 7 gtx;
Mndandanda wodziwikawu wokhala ndi cholumikizira cha Fuji adapangidwa kuti athandize othamanga kuthana ndi zopinga zilizonse panjirayo. Amagwiritsanso ntchito ukadaulo wodzazitsa gel.
Kusiyanasiyana kwa njira yopondera kumathandizira kuthana ndi malo okhala ndi mawonekedwe osiyanasiyana. Kulemera kwa nsapato zonse kumapitilira 200 magalamu. chifukwa chakukhazikika komanso cholimba kumtunda.
Solomo
Akatswiri a Solomon akupitilizabe kudabwitsa anthu othamanga ndi luso lawo panjira yothamanga nsapato. A Solomoni ali ndi nsalu yolimba kwambiri kumtunda yomwe imateteza kulowa kwa zinthu zakunja ndi chinyezi. Nthawi yomweyo, mpweya wabwino wamiyendo umasungidwa mukamathamanga.
Zithunzi za Solomon
- Kuthamanga;
- XA ovomereza 3D Chotambala GTX;
- Mapiko a S-Lab;
- S-Lab nzeru;
Mitundu yama sneaker iyi imapereka chithandizo chabwino kwambiri cha phazi ndikupanga kulumikizana kwabwino ndi malo aliwonse. Zithunzi zokhala ndi ma Stud omangidwa zilipo, zomwe zimagwiritsidwa ntchito poyenda pamafunde oundana otentha kwambiri. Solomon akuyendera limodzi ndikukula kwa masewera atsopano ndi otchuka ngati njira yothamanga.
Zomwe zimapangitsa kuti Solomon ayende nsapato mosiyana:
- woteteza mwankhanza;
- kuvala nsalu zosagwira;
- zolimba mwendo;
- chithandizo chapadera motsutsana ndi dothi ingress;
- wopanda msoko pamwamba.
Mizuno
Mizuno ndi mwayi wabwino kuti muwone bwino momwe akuyenda. Ma sneaker amakampani awa mgulu la magalimoto amisewu yamtunduwu amasinthidwa mwaukadaulo kuti agwiritse ntchito njira zosiyanasiyana zopumulira.
Zambiri zamtengo
Mtengo wa nsapato zamakampani omwe atchulidwa pamwambapa ndi 3500 rubles. mpaka 15,000 ndi kupitilira apo.
Mtengo umadalira:
- Kuchokera ku matekinoloje omwe amagwiritsidwa ntchito popanga mtundu wina wa nsapato.
- Mtundu wazinthu zopangira (kusinthasintha, mphamvu, kusinthasintha, zachilengedwe, zopangira, ndi zina zambiri).
- Kukula kwa nsapato.
- Kutchuka ndi malingaliro amtundu winawake.
Mtsogoleri wogulitsa ndi Asics. Izi zidachitika kuti ambiri othamanga padziko lapansi amakonda mtunduwu. Komanso ndi yotsika mtengo.
Pamtengo wa 5 tr. Mtundu wowala komanso wothandiza wa Gel-DS Trainer ulipo kuti mugule. Mtunduwu ndiwodziwika chifukwa cha kusinthasintha kwake, chifukwa amatha kuthamanga ma marathon ndikuphunzitsa m'mabwalo amasewera, sizomwezo.
Kampani yotchuka ya Adidas ndiyotchuka osati chifukwa cha mtundu wake wokha, komanso mitengo yake yabwino. Gawo lomwelo monga la Asics, ndipo awa ndi marathons, atha kugulidwa ku Adidas, koma kwa 11-17 tr. Zitsanzo zoterezi ndi Adidas Adizero Takumi Ren ndi Adidas Adizero Adios. Nike waposa aliyense mgulu lamitengo, yomwe mitundu ya Flyknit Air Max imadutsa 17 tr.
Pali nsapato zabwino, zotsika mtengo kwambiri kuchokera kwa opanga ambiri otchuka, koma ziyenera kutengedwa ngati malingaliro othamanga ndi ochita masewera okhaokha.
Malangizo posankha
Kusankha nsapato zothamanga kuyenera kuyandikira bwino komanso mozama. Ubwino wamaphunziro, kupambana pamipikisano komanso thanzi lamasewera lothamanga limadalira mtundu womwe wagulidwa. Musanapite ku sitolo, muyenera kudziwa magawo anu azikhalidwe.
Kusankha nsapato zothamangitsira kuyenera kutengera izi:
- kulemera kwa nsapato;
- malo othamanga;
- nyengo (yozizira, chilimwe);
- katchulidwe ka phazi;
- zikhalidwe za wothamanga;
- mulingo wothamanga ndi liwiro la maphunziro.
Mwinanso pali zina zofunika, koma mndandandawu ndi wokwanira kuwongolera zisankho.
Ngati maphunziro amatenga nthawi yoposa 1 ora; ngati mukufuna kukachita nawo mpikisano kapena mpikisano wamasewera; ngati pali 3 kapena kupitiliza kulimbitsa thupi pasabata; ngati liwiro likuposa 11-12 km / h, zikutanthauza kuti muyenera kukhala osamala kwambiri posankha nsapato zothamanga.
Zomwe muyenera kumvera:
- Makhalidwe okhathamira okha, omwe ntchito yake ndikuteteza kulumikizana kwamalumikizidwe amiyendo ndi kumbuyo.
- Mapadi othandizira, omwe ntchito yake ndikukhazikitsa phazi pamalo oyenera ndikulipira kutseka kwake mkati kapena kunja.
- Kuponda chikopa, komwe kumasankhidwa kutengera mawonekedwe ake, monga bwalo lamasewera, mseu waukulu, nkhalango, chipululu, ndi zina zambiri.
- Kulemera kwa mtunduwo kumasankhidwa kutengera gulu lomwe othamanga ali: othamanga, wotsala, othamanga marathon kapena opambana.
Ukadaulo
Matekinoloje amisomali ochokera ku Asics, Mizuno, Saucony, Adidas, Nike ndi chizindikiro chazaka zambiri zoyeserera kwawo, komanso kuphatikiza kwakwaniritsa kwa sayansi yamakono m'malo osiyanasiyana opangira. Njira yophatikizira yothanirana ndi zovuta zakukongoletsa mtundu wa nsapato zothamanga yabweretsa zotsatira zomwe tsopano zikusangalatsidwa ndi mamiliyoni a anthu.
Zina mwa matekinoloje akuluakulu omwe amagwiritsidwa ntchito:
- Dinamotion Fit ku Mizuno;
- SmoothRide Engineering ku Mizuno;
- Flyknit ku Nike;
- Ahar ndi Ahar + mu Asics;
- Gwiritsirani ntchito ku Asics.
Ochita masewera ambiri amakhalabe otsatira kampani ina yamasewera. Ndidakonda mtundu woyamba wogulidwa, kenako panali wachiwiri, wachitatu, kenako mndandanda udapitilira.
Anthu ena amayesa moyo wawo wonse wothamanga. Izi zitha kuchitika pazifukwa zosiyanasiyana, kuphatikiza kusintha zotsatira. Kampani iliyonse imakhala ndi zokoma zake. Ndi iti mwa makampani odziwika bwino omwe adatchulidwa omwe angapereke phazi lanu lamtengo wapatali ndiudindo wanu!
