Ophunzitsa Opanga Treadmill

Kuthamanga ndi masewera otchuka kwambiri kuti athandize kukhalabe ndi mawonekedwe komanso kukonza kupirira. Mukamathamanga, thupi limakumana ndi katundu wambiri, ndipo kuti musavulazidwe, pamafunika nsapato zapadera.

Kodi ndingadziwe bwanji nthawi yogula nsapato? Ngati munthu ali ndi chimodzi mwa izi, ndiye kuti:

• Kuthamanga kumatenga othamanga osachepera mphindi 30 patsiku komanso kupitilira 2-3 pamlungu.
• Kukula kwa liwiro lothamanga loposa 13 km / h.
• Kukhalapo kwa phazi lalikulu lomwe limakhudza kwambiri chifukwa cholemera kwambiri.

Kodi mungasankhe bwanji nsapato yothamanga?

Nsapato zotere zimakhala ndi mawonekedwe awo:

• Opepuka poyerekeza ndi nsapato zothamanga panja: amalemera ochepera magalamu 450 kuti mupewe kupsinjika pamafundo anu.
• Zinthuzo ndizosakhwima: zimatha kutha msanga ndikudetsa ngati zigwiritsidwa ntchito pazinthu zina.
• Kuchuluka kwachinyengo. Ndikofunikira kuti muchepetse kugwedezeka kwamphamvu. Chifukwa chake amateteza ma discs ophatikizika ndi ziwalo kuchokera kupsinjika kwakukulu.

Sankhani kutchulidwa kwa phazi lanu. Pali mitundu ingapo ya izo:

• ndale;
• osakwanira (mkulu chipinda);
• phazi lathyathyathya.

Onetsetsani kuti pali kusintha pakati pa phazi ndi chidendene, palibe kuponderezana kwa zala, ndipo palibe zolakwika pakati pa phazi ndi lokhalo. Pakukwanira, sinthani kuyenda mwachangu kapena kuthamanga ndikuwona ngati zothamangitsazi zingayambukire.

Zokha kuthamanga

Palibe nsapato zapadziko lonse lapansi. Kuti muphunzitse chopondera, mufunika awiri othamanga. Ndizofunikira kuyamwa katundu wodabwitsa amene amawononga mafupa ndikuchepetsa kutsika koopsa.

Kukula

• Ndibwino kuti muyesetse nsapato nthawi yayitali pamene mapazi akukulitsidwa.
• Kuyeza kwake kumapangidwa mm, chifukwa cha izi muyenera kuyimirira phazi lanu ndikuliyala pabwino.
• Kuti ma sneaker azikhala omasuka momwe angathere, mitunduyo iyenera kusankhidwa theka kapena kupitirira choyambirira. Mukamathamanga, magazi amathamangira kumiyendo, chifukwa cha izi, amachulukanso.
• Kukwanira masokosi.

Kulemera

• Nsapato zothamanga sizikhala zolemera kwambiri.
• Kwa akazi, nsapato zimakhala zosakwana 200 g, kwa amuna - pafupifupi 250 g.
• Ndi mitundu yayikulu yamitundu, katundu pamafundo amakula, zomwe zimapangitsa mwayi wovulala.

Chidendene

Ndibwino kuti musankhe nsapato zokhazokha zosasunthika zokha. Monga lamulo, nsapato zotere zimakhala ndi zokutira ndi mphira. Kusisita kuyenera kukhala koyenera chifukwa chododometsa chokha chimadzaza.

Zakuthupi

• Tikulimbikitsidwa kuti tisankhe mitundu yazopangidwa mwachilengedwe.
• Kuti phazi lanu lisatuluke thukuta, ndibwino kusankha nsalu zopangidwa ndi zikopa, thonje, kapena mauna opumira.
• Iyenera kukhala yofewa, yopumira, koma yolimba.
• Ndikofunikira kulabadira kuti lilime ndi lofewa, chotsegula chimachotsedwa ndikupanga zinthu zopumira.
• Onetsetsani kuti chokhacho sichikutsatira nsaluyo ndi guluu.

Nsapato zothamanga kwambiri zopondera

Sitikulimbikitsidwa kuti musamayende nsapato zothamanga. Ndikoyenera kusankha mitundu kuchokera kwa opanga omwe amadziwika pakupanga zinthu zamasewera. Chuma chodziwika bwino chitha kutsimikizira mtundu waubwino.

Nike

Wopanga yemwe zinthu zake ndizapadera komanso zosayerekezeka. Nike AIR ZOOM PEGASUS yatsimikizira yokha pakuchita maphunziro.

• Chapamwamba ndi mauna okhala ndi maimidwe osanjikiza. Chifukwa cha iwo, kukhala kosavuta komanso kupepuka kumatsimikizika.
• Kutsekemera mwamphamvu kumapereka chitetezo chokwanira.
• Kutsika pang'ono kumalepheretsa kusakhazikika.
• Matekinoloje a Nike Air ndi Nike Zoom amapereka zotchingira zofewa, zomvera.
• Chotulukiracho chili ndi zikwama zam'mbali zomwe zimafikira bwino ndikunyamula kwakuthwa.

Reebok

Ma sneaker a Reebok ZJET RUN amadziwika ndi izi:

• Nsalu za NanoWeb zimapangitsa kuti phazi ligwire mwamphamvu.
• Anti-chafing chifukwa chotsika nsapato.
• Tekinoloje ya JetFuse imayimilidwa ndi njira. Amapezeka m'malo okhawo, ndipo chifukwa cha iwo mpweya umazungulira. Perekani mayamwidwe abwino kwambiri.
• Chombocho chimatsata mawonekedwe a phazi ndikuchepetsa kupsinjika pamapazi.

Adidas

Chitsanzo Adidas amaphukira s4 amadziwika ndi kupepuka komanso kukongola. Ochita masewera ambiri komanso akatswiri odziyimira pawokha azindikira mtunduwu ngati nsapato zapamwamba kwambiri komanso zomasuka kwambiri.

• Zomwe ma sneaker ndi mauna, zimapumira.
• Embossed ndi mizere 3D.
• Chotulukirachi chimapangidwa ndi ma polima apamwamba kwambiri komanso ma carboni omwe amagwiritsidwa ntchito pamakampani agalimoto.
• Kupereka zokuthira bwino komanso zopepuka kudzera m'nthawi yamasika.

Newton akuthamanga

Mtundu waku America, m'modzi mwa atsogoleri pakugulitsa zinthu zake, amapangitsa kuthamanga kwachilengedwe ndikuphunzitsa othamanga mayendedwe olondola akamathamanga.

Gravity V Kusalowerera M'ndende Wophunzitsa:

• Pamwamba pa sneaker ndi wopanda msoko.
• Akulimbikitsidwa othamanga oyamba.
• Outsole imapangidwa ndi thovu la EVA.
• Kutsika nsapato, pafupifupi magalamu 250.
• Chokhacho chimakhala ndi kutalika kwakutali pafupifupi 3 mm.

Saucony

Wopanga waku Japan yemwe ali ndi mbiri yotsimikizika yopanga nsapato zothamanga.

Mphepo yamkuntho ya Saucony 16:

• Kuthandizira kwamapazi kwa otulutsa ma hyper.
• Kukhalapo kwa kaboni kabotolo yotulutsidwa yomwe idapangidwa kuti iziyenda pang'onopang'ono komanso chidendene
• Ndi yopepuka.
• Kuphatikiza ukadaulo wa Support Frame kuti chidendene chikhale m'malo kuti pakhale bata. Ndipo ukadaulo wa Sauc-Fit umathandizira kuti phazi liponderezedwe lokhalo.
• Ukadaulo wa IBR umapereka chisamaliro chabwino kwambiri.

Inov

Wopanga waku Britain. Njira yabwino kwambiri ndi Inov8 Road-X Lite 155:

• Amapereka ntchito yotsimikizika mpaka 500 km yothamanga.
• Kuphatikiza ndi Sole Fusion Technology yapa chilolezo chothamangitsira bwino.
• Kuzindikira kwamkati chifukwa chakusiyana kwa chidendene ndi kutalika kwa chala.
• Pamwamba nsapato pamwamba.

Kusamala kwatsopano

Kampani yopanga zaku America. Zovala Kusamala Kwatsopano 890V3 mokwanira kuthandiza phazi ndi kayendedwe kulamulira.

Chodziwika ndi izi:

• kusalowerera ndale;
• Kupanga nsapato pamwamba pazophatikiza mauna ndi zikopa.
• Kufewa kwakukulu kuyambira chidendene mpaka kumapazi.

Puma

FAAS 500 V4 ndiyabwino pakuyenda kwanu tsiku ndi tsiku:

• Chotulukiracho chimapangidwa ndi mphira wowombedwa ndi thovu lolimba la FAAS la midsole yamphamvu komanso yolimba. Izi ndizabwino makamaka pakukankha ndi kutera.
• Pali ma grooves omwe amatsata mawonekedwe a phazi, omwe, amachepetsa kupsinjika kosafunikira.
• Chombocho chimapangidwa ndi zokutira ma antimicrobial.
• Zinthu zopumira popumira.
• Zoyeserera ndizopepuka, zolemera magalamu 250 okha.

Brooks

Chitsanzo Mtsinje wa Brooks Adrenaline GTS 15 oyenera anthu omwe sanatchulidwe konse komanso kutchulira mawu.

Makhalidwe ake:

• Mkulu kumva kuwawa kukana yekhayo.
• Zovala zimapangidwa ngati mauna omwe amalimbikitsa kufalikira kwa mpweya.
• Ukadaulo wa BioMoGo DNA umapereka chisamaliro chodalirika. Ndi madzi otsekemera omwe amasintha kukula ndi kuyenda kwa munthu.
• Chidendene chimalowetsa chala chanu pamene mukuthamanga chifukwa cha Segmented Crash Pad.

Zosokoneza

ASICS GEL-KAYANO 21 imadziwika ndi izi:

• chinthu chachikulu pachitsanzo ndi kukhalapo kwa ma gels a silicone omwe amagwiritsidwa ntchito ngati olowetsa mantha. Amathandiza kuchepetsa nkhawa zidendene, msana ndi mawondo. Kuphatikiza apo, ili ndi izi:
• Kutalika kwa moyo wautali chifukwa cha mphira wosamva.
• amachepetsa kulemera chifukwa chokha chokhala ndi mpweya wokwanira.
• kupereka wapadera wapadera kwa lightness ndi kusinthasintha.

Mizuno

Kampani yopanga yaku Japan yomwe imapanga zinthu zabwino kwambiri komanso zoyambirira. Izi zikuphatikiza mtundu monga Mizuno wave ulosi

• Zopangidwa ndi ukadaulo wapadera wa Wave, midsole kulibiretu. M'malo mwake, pulasitiki imamangidwa, yomwe imamangiriridwa ndi mawonekedwe ake apadera. Nsapato zotere ndizoyenera kwa munthu wokhala ndi phazi lililonse.
• Tekinoloje ya AP + imapereka chisangalalo chabwino.
• Teknoloji ya Dynamotion Fit imachepetsa kupsinjika pamapazi.

Mtengo ndi kugula kuti?

Nsapato za Treadmill zitha kugulidwa:

• m'masitolo apadera.
• m'masitolo ogulitsa pa intaneti.

Mitengo imasiyanasiyana kutengera wopanga. Mtengo wapakati amakhala pakati pa 5,000 mpaka 12,000 rubles.

Ndemanga

“Ndikupangira nsapato zaku Nike. Ndizabwino kwambiri ndipo ndizofunika kuzisamalira, mtengo umafanana ndi nsapato izi "

Alireza

"Ndidagula nsapato yopangira makina opangira tambala ku Newtone Running ndipo ndidazindikira chitonthozo nthawi yoyamba yomwe ndimayesa. Kuphatikiza apo, ndili wokondwa kuti matayala samamvekera, ndipo zidendene zachilendo zimazolowera masiku ochepa "

Andrew

“Adidas Bounce S4 ndiyabwino kwambiri ndipo imagula mtengo kuti igwirizane ndi nsapatoyo. Kuphatikiza apo, kampaniyo imapereka chitsimikizo cha zaka ziwiri "

Alexander

"Pogwiritsira ntchito Mizuno Wave, Prophecy anali ndi zovuta zopaka kumtunda kwa phazi ndi tepi yampira poyenda atavala masokosi ochepera. Kuphatikiza apo, ndikuwona kufooka kwa mwendo nthawi ndi nthawi "

Maofesi a Mawebusaiti

"Ndidagwiritsa ntchito mtundu wa Puma ndikuwona kusavuta kwawo, kukhazikika pang'ono. Ndidamva kuyamwa ndipo ndikadapatsa mfundo zisanu pamiyeso 5. "

Egor O.

Kusankha nsapato zothamangira kuyenera kukhala kotero kuti musamve kuwawa mukamathamanga. Kuphatikiza apo, ndikofunikira kugula nsapato zomwe zimapangidwira izi, kuti zisawononge thanzi lanu. Sikoyenera kupulumutsa; opanga otchuka omwe amadziwika pakupanga zinthu zamasewera ali ndi mtengo wofanana ndi mtunduwo.

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