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Runbase Adidas Sports Base

Ambiri othamanga amathamanga m'mawa ndi madzulo, pogwiritsa ntchito njira zamapaki, mabwalo amisewu ndi misewu yamizinda. Kuthamanga ndi imodzi mwanjira zabwino kwambiri zodzikongoletsera.

Kodi "Runbase Adidas" ndi chiyani?

Zaka zingapo zapitazo, mu Juni 2013, kampani ya Adidas idatsegula mumzinda wa Moscow malo oyendetsera masewera "Runbase Adidas" omwe cholinga chake chinali kuyendetsa ndi kutchukitsa masewerawa kuti akope anthu azisangalalo momwe angathere.

Mzindawu unali m'dera la masewera a Luzhniki pa adilesiyi: Luzhnetskaya embankment 10, yomanga 20.

Cholinga chachikulu choyambitsa bizinesi yamasewera ndi:

  1. Mwayi wophunzitsa othamanga ndi othamanga kuti azikhala olimba, akukhala mumzinda wa Moscow.
  2. Kutchuka kwa kuthamanga ngati njira yamoyo yogwirira ntchito kulola kuti munthu akhale ndi mawonekedwe abwino.
  3. Kutsatsa kwa zinthu zamasewera zomwe zimapangidwa ku kampani ya Adidas.
  4. Kukopa nzika zaku Moscow pamasewera.

Malo a kalabu yolimbitsa thupi ya Multisport ya othamanga ndi mamembala amakalabu ali ndi:

  • zipinda zosinthira;
  • mvula;
  • malo apadera osangalalira;
  • sitolo yaying'ono yamasewera ndi nsapato kuchokera ku Adidas.

Dongosolo "Runbase Adidas"

Pogwiritsa ntchito masewerawa, othamanga amatha kuchita masewera olimbitsa thupi malinga ndi ndandanda, yomwe imasindikizidwa patsamba lapadera. Maphunziro amachititsidwa ndi akatswiri oyenerera omwe ali ndi luso lothandiza.

Aliyense amene akufuna kukalembetsa patsamba la Adidas Running kapena mwachindunji kumalo azamasewera atha kulowa nawo gulu la okonda kuthamanga ndikulandila khadi yakalabu yomwe imakhala ngati kiyi wazotseka m'chipinda chosungira.

Kulimbitsa thupi

Kwa iwo omwe akufuna kuyendetsa, pulogalamu yapadera imaperekedwa:

  1. Kwa othamanga oyamba kumene, komwe chidziwitso choyambirira cha luso loyendetsa, katundu, njira zophunzitsira, kuchira kwakuthupi (Welcome to run) kumaperekedwa.
  2. Kwa othamanga omwe akuchita nawo mpikisano wothamanga, masewera oyeserera ndi maphunziro, omwe amafunika kukhala oyenera (Takulandirani kumayesero).
  3. Kutsogolera kukonzekera mpikisano wa 10 km.
  4. Kukonzekera 21 km half marathon. Kukula kwa kupirira, masewera olimbitsa thupi, kusintha kwa thupi kukulira kupsinjika.
  5. Kukonzekera kwa akatswiri othamanga pa mtunda wa 42 km.

Kwa iwo omwe akufuna kuthamanga, gawo lapadera la maphunziro limachitika, lomwe limatsimikizira momwe thupi la othamanga lilili.

Maphunziro ndi maphunziro apamwamba

Pamodzi ndi maphunziro, maphunziro amachitikira omwe akufuna, ndikupereka chidziwitso chatsatanetsatane cha maluso ndi maphunziro.

Magawo othandiza amachitikira, pomwe ophunzitsa odziwa bwino amafotokozera ndikuwonetsa zofunikira zonse pakuyendetsa kolondola. Kusokoneza mwatsatanetsatane zolakwitsa zomwe zimachitika mukamathamanga kumachitika.

Thamangani

Kuti kutchukitsa kuthamanga, mipikisano yayikulu "Adidas energy run" imachitika, pomwe onse omwe atenga nawo mbali ndi omwe adalembetsa patsamba la www.adidas-running.ru. Kampani ya Adidas imakhala ndimitundu yofananira m'mizinda yambiri, ikudziwitsa zamasewera ake.

Malo m'mizinda yosiyanasiyana

Pamodzi ndi mzinda wa Moscow m'mizinda ina ya Russia, magulu azamasewera a mafani othamanga "Adidas akuthamanga" nawonso amatsegulidwa. Mmodzi mwa oyamba kumene kalabu yotereyi idatsegulidwa ndi mzinda wa Sochi, komanso mizinda ya Krasnodar, Yalta, St. Chiwerengero chowonjezeka cha okhala mmadera akuyamba mwachangu kuthamanga, posankha moyo wathanzi.

Makalabu a Runbase Adidas ndi otseguka m'maboma ambiri mumzinda wa Moscow, komwe, kuwonjezera pa kuthamanga, amaperekedwa kuti azichita: yoga, sikwashi, kupalasa njinga, kulimbitsa thupi, zolimbitsa thupi pakuchita zoyeserera.

Kodi kutenga nawo mbali?

Kuti munthu akhale membala wa kalabu kapena kuchita nawo mpikisano womwe wachitika, ayenera kulembetsa patsamba la www.adidas-running.ru kapena ku kalabu. Tiyenera kukumbukira kuti makalasi amachitika mwaulere komanso mwaulere.

Ambiri mwa anthu okhala ku Moscow omwe amatenga nawo mbali pazochitika za Adidas akuwona phindu lalikulu la zochitika ngati izi. Amapangitsa kuti zitheke kuphatikiza anthu pamasewera.

Onerani kanemayo: Adidas Run Base. Best Fitness Coach. Diana Fenomen (July 2025).

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