Kutambasula
4K 0 08/22/2018 (yomaliza yasinthidwa: 07/13/2019)
Mwa khamulo, munthu wokhala ndi mayendedwe olondola nthawi zonse amawonekera bwino: msana wowongoka, masamba owongoleredwa amapewa, chibwano chapamwamba komanso njira yosavuta. Kaimidwe kameneka ndi mawonekedwe okongoletsa, chisonyezo cha thanzi.
Zomwe zimayambitsa komanso zotsatira zakusavomerezeka
Chifukwa chofala kwambiri chokhala wofooka ndimankhwala ofooka kumbuyo ndi minofu yayikulu. Komanso, kubadwa kobadwa nako msana, kuvulala komwe amapeza ndi matenda, ndi zina zambiri ndizofala.
Kuphwanya malo achilengedwe a thupi kumaphatikizidwa ndi kusuntha kwa ziwalo zamkati. Mtima, mapapo, chiwindi, ndulu, impso zimawonongeka ndipo sizigwira ntchito mokwanira. Minofu imakhalanso yofooka, osachita ntchito zake zana limodzi. Ndi zaka, kusintha kumeneku kumadziwika kwambiri.
Anthu samamvera nthawi zonse momwe amakhalira. Kuntchito, kugona pa kompyuta. Kunyumba, atadzipinda pabedi, amaonera TV kapena "kucheza" pa intaneti. Thupi limazolowera kutero, ndipo kumakhala kovuta kukonza vutoli tsiku lililonse.
Makolo samayang'anira thanzi la msana wa ana awo.
Monga ziwerengero zikuwonetsera, vuto lakumbuyo limapezeka mgululi lililonse la 10 loyamba komanso aliyense wa khumi ndi chimodzi.
Zopatuka zonsezi zitha kupewedwa ndikukonzedwa. Izi ndizosavuta kuchita muubwana, pomwe thupi limatha kusunthika. Koma munthu akakula amatha kusintha.
© Nikita - stock.adobe.com
Chitani masewera olimbitsa thupi kuti mulimbitse msana
Njira yayikulu yosinthira mawonekedwe ndi maphunziro azolimbitsa thupi (ngati kuli kofunikira, chitani zolimbitsa thupi - apa dokotala amasankha zolimbitsa thupi). Zochita zolimbitsa msana ndizofunikira tsiku lililonse.
Chimodzi mwa izo ndi kusinthasintha kwa m'chiuno:
- Malo oyambira - kupingasa kwamapewa m'lifupi. Manja pambali.
- Sinthasintha mafupa a chiuno moloza mbali iliyonse kwa masekondi 30.
- Sungani mutu wanu molunjika, yesetsani kusasuntha.
- Sankhani tempo nokha, imatha kuthamanga pang'ono kapena pang'onopang'ono.
© lulu - stock.adobe.com
Izi zachitika kuti zithandizire m'chiuno, kumbuyo kumbuyo ndi kumbuyo. Kusinthasintha kuyeneranso kuchitidwa ngati kutentha musanachite zolimba kapena zolimbitsa thupi.
Kuchita masewera olimbitsa thupi kumathandizira kusintha kwa msana. Kuti muchite bwino kwambiri, kulimbitsa thupi kuyenera kuphatikizidwa ndikusambira, kuyenda, kuthamanga kapena kutsetsereka.
