Omega 3-6-9 Complex ndizowonjezera chakudya chomwe chimapangidwira kuti chikhale ndi mafuta ochepa. Izi mankhwala zimathandiza kwambiri pa mitsempha ndi minofu minofu, nawo mbali zonse zazikulu za mkati ndondomeko ya thupi. Amayendetsa ntchito yamanjenje komanso kufulumira kwazomwe zimakhazikika pakulamulira. Bwino ntchito ziwalo za katulutsidwe mkati ndi kaphatikizidwe cell. Omega 3 ndi 6 amachokera kokha kunja - munthu alibe "zopanga zake". Omega 9, ngakhale idapangidwa ndi thupi, kuphatikiza palokha, ndiyofunikanso.
Kutenga makapisozi awiri a zowonjezerazo tsiku ndi tsiku kumapanga zakudya zopatsa thanzi komanso kumathandizira kukhala ndi moyo wokangalika.
Fomu yotulutsidwa
Makapisozi gel osakaniza mu zitini 60 ndi 90 zidutswa.
Gawo lachigawo
- Mafuta a nsomba alibe pafupifupi omega-3 fatty acids omwe amapezeka muzakudya. Amachepetsa chiopsezo cha matenda amtima, kutsika kwa magazi ndi lipids yamagazi, komanso kutsuka ndikulimbitsa mitsempha.
- Mafuta odzola, kuwonjezera pa omega-6 ndi omega-9 acid, ndi gwero la A-linolenic acid, lomwe limathandizira ubongo ndi khungu.
- Mafuta osungunula amadziwika ndi kupezeka kwa gamma linolenic acid, yomwe imathandizira njira zoberekera, kusinthika kwa khungu ndi khungu kukula.
Kapangidwe
Dzina | Kuchuluka kwa ndalama (1 kapisozi), mg |
Cholesterol | 5 |
Mafuta a nsomba Omega-3 (anchovy, cod, mackerel, sardine) | 400 |
EPA (eicosapentaenoic acid) | 70 |
DHA (docosahexaenoic acid) | 45 |
Mafuta otsekedwa (LinumUsitatissimum) (mbewu) | 400 |
A-linolenic acid (ALA) | 200 |
Linoleic acid (omega-6) | 200 |
Mafuta a oleic (omega-9) | 60 |
Mafuta osungunula | 400 |
Mankhwala a Gamma Linolenic (GLA) | 70 |
Linoleic acid (omega-6) | 125 |
Mafuta a oleic (omega-9) | 125 |
Zosakaniza: Gelatin, glycerin, madzi, mafuta achilengedwe a mandimu ndi tocopherols zachilengedwe (monga zotetezera) |
Momwe mungagwiritsire ntchito
Mlingo wa tsiku ndi tsiku ndi makapisozi awiri (kawiri pa tsiku, pc 1. Nthawi yachakudya).
Mtengo
Pansipa pali kusankhidwa kwamitengo yaposachedwa m'masitolo apa intaneti: