Zowonjezera (zowonjezera zowonjezera)
1K 0 27.03.2019 (yasinthidwa komaliza: 02.07.2019)
Ochita masewerawa amafunikira zowonjezera zowonjezera zomangira minofu ya minofu. Mankhwala glycogen ndi "njerwa" zotere. Amapangidwa ndi shuga, yemwe amalowa mthupi ndi chakudya. Koma anthu omwe amachita masewera olimbitsa thupi nthawi zonse alibe michere yomwe imachotsedwa ndi thukuta ndikuwonongeka.
Pofuna kuthana ndi vuto la glycogen, tikulimbikitsidwa kutenga amylopectin, womwe ndi polysaccharide wamkulu womwe ndi gawo la wowuma.
Wopanga Geneticlab wapanga Amylopectin, yomwe imadzaza ndi chakudya. Zimathandiza kubwezeretsa mphamvu, yomwe imasokonezeka m'maselo panthawi yochita masewera olimbitsa thupi. Amathandizira ulusi wa minofu kuthana ndi kupsinjika kwakukulu ndikuchira mwachangu pakawonongeka.
Chakumwacho chingakhale chothandiza kwa iwo omwe akuumitsa thupi, koma akuwopa kunenepa mopanda kuwerengera kuchuluka kwa chakudya. Chowonjezera sichikhala ndi shuga, kudya kwake sikuwonjezera mapaundi owonjezera ndipo sikungasunge madzi ochulukirapo m'maselo.
Fomu yotulutsidwa
Chowonjezeracho chimapezeka mu phukusi la gramu 1000 ndipo chakonzedwa pafupifupi 30 servings.
Kapangidwe
Zigawo | Kutumikira 1 (33 magalamu) |
| Mapuloteni | 0,3 g |
| Mafuta | 0,2 g |
| Zakudya Zamadzimadzi | 27.6 g |
| Mphamvu yamphamvu | 113 kcal |
Zowonjezera zowonjezera: amylopectin wowuma wa waxy chimanga.
Malangizo ntchito
Zakudya zolimbikitsidwa ndi magalamu a 33 pakutumikira. Ndalamayi iyenera kuchepetsedwa mopepuka, ndikuwonjezera kuchuluka kwa madzi (osachepera 500 ml). Ayenera kutengedwa nthawi yamaphunziro komanso mukamaliza.
Zotsutsana
- Ana ochepera zaka 18.
- Mimba.
- Mkaka wa m'mawere.
- Kusalolera kwamwini pazinthu.
Mtengo
Mtengo wa zowonjezerazo umasiyanasiyana 370 mpaka 420 ruble.
