Opeza
1K 0 07.04.2019 (yasinthidwa komaliza: 22.05.2019)
Kwa othamanga ambiri, ndikofunikira osati kungowonjezera kupirira kwa thupi, komanso kulipatsanso mphamvu zowonjezera zolimbitsa thupi, ndikupanga gulu lokongola lopumula, ndikumanga minofu.
Wopanga STEEL POWER wapanga zowonjezera zowonjezera zamagulu a Mass Gainer ndi Pro Mass Gainer, zomwe zimathandiza kuti kupepuka kwa minofu kukhale kokulirapo. Zakudya zawo ndizofunikira kwambiri popatsa mphamvu, zomwe zimawonongedwa kwambiri pamasewera. Chifukwa cha kusintha kwa ma molekyulu osiyanasiyana, chakudya chimayamwa pang'onopang'ono, pamitengo yosiyana, yomwe imawalola kukulitsa nthawi yayitali yogwira ntchito.
Mapuloteni amakhala ngati zomangira zazikulu, chifukwa cha iwo, ma cell a fiber fiber amalimbikitsidwa ndikusintha. Mapuloteni a Whey, omwe ndi gawo lalikulu la chowonjezeracho, m'mayendedwe ake am'mimba ali pafupi kwambiri ndi mapuloteni opangidwa mwachilengedwe, chifukwa chake amalowetsedwa bwino ndipo amakhala ndi zotsatira zake kwanthawi yayitali.
Fomu yotulutsidwa
Kwa Mass Gainer imapezeka ngati ufa wosungunuka m'madzi mu phukusi la 1500 g. ndi 3000 gr.
Wopanga amapereka zokumana nazo zingapo zoti asankhe (zikuwonetsedwa pachikuto cha kachitini):
- Chokoleti.
- Makeke amkaka.
- Strawberries ndi zonona.
- Caramel wokoma.
- Nthochi.
Pro Mass Gainer imabwera mu mawonekedwe a ufa womwe umasungunuka mosavuta m'madzi. Phukusi limodzi limalemera 1500 gr.
Mutha kusankha chimodzi mwazosangalatsa zisanu zomwe wopanga amapanga:
- Chokoleti.
- Mtundu wa lalanje.
- Keke yakubadwa.
- Mufini wakuda.
- Nthochi.
Zowonjezera ndizofanana pakuchita kwawo, zimasiyana mosiyanasiyana ndi kaphatikizidwe ka ma amino acid - mu Pro Mass Gainer ndende yawo ndiyokwera pang'ono.
Kwa Gulu la Mass Gainer
Mu gawo limodzi lolemera 75 gr. lili 286 kcal.
Kapangidwe mu | 75 g |
Mphamvu yamphamvu | 286 kcal |
Mtengo wa zakudya | |
Mapuloteni | 15 g |
Mafuta | 1 g |
Zakudya Zamadzimadzi | 54 g |
Amino acid osinthika pa 100 g | |
Alanin | 1.0 g |
Arginine | 0,53 g |
Aspargin | 1.95 g |
Cysteine | 0,43 g |
Glutamine | 3.43 g |
Glycine | 0,40 g |
Mbiri | 0,40 g |
Mapuloteni | 1.23 g |
Serine | 1.03 g |
Tyrosine | 0,63 g |
Amino acid ofunikira pa 100 g | |
Isoleucine | 1.20 g |
Leucine | 2.0 g |
Lysine | 1.80 g |
Methionine | 0,48 g |
Phenylalanine | 0,65 g |
Threonine | 1.35 g |
Yesani | 0,38 g |
Valine | 1.15 g |
Zosakaniza: maltodextrin, whey protein concentrate, fructose, mankhwala ashuga, alkalized cocoa powder (zotsekemera za chokoleti), guar chingamu (emulsifier), oonetsera mwachilengedwe komanso ofanana, citric acid (kulawa: sitiroberi ndi zonona), zotsekemera (acesulfame potaziyamu, sucralose)
Whey protein concentrate amapanga 60% ya chiwonkhetso chonse cha zakumwa, 40% yotsala ndi micellar casein.
Pulogalamu ya Pro Mass Gainer
Kapangidwe mu | 75 g |
Mphamvu yamphamvu | 289.5 kcal |
Mtengo wa zakudya | |
Mapuloteni | 22.5 g |
Mafuta | 1.5 g |
Zakudya Zamadzimadzi | Magalamu 46.5 |
Amino acid osinthika pa 100 g | |
Alanin | 1.22 g |
Arginine | 2.24 g |
Aspargin | 3.40 g |
Cysteine | 0,43 g |
Glutamine | 3.43 g |
Glycine | 1.22 g |
Mbiri | Magalamu 0,79 |
Mapuloteni | 1.68 g |
Serine | 1.55 g |
Tyrosine | 1.09 g |
Amino acid ofunikira pa 100 g | |
Isoleucine | 1.45 g |
Leucine | 2.28 g |
Lysine | 1.78 g |
Methionine | 0,40 g |
Phenylalanine | 1.55 g |
Threonine | 1.35 g |
Yesani | 0,40 g |
Valine | 1,39 g |
Zosakaniza: isomaltulose, maltodextrin, whey protein concentrate, fructose, soya fiber, alkalized cocoa powder (zotsekemera za chokoleti), guar chingamu (emulsifier), zokometsera zachilengedwe ndi zofananira, zotsekemera (acesulfame potaziyamu, sucralose).
Malangizo ntchito
Kudya tsiku ndi tsiku ndi ma cocktails 2-3 patsiku: imodzi imalimbikitsidwa kuti imwidwe atangodzuka, ndipo enawo - asanaphunzire komanso ataphunzira. Kukonzekera zakumwa, kusonkhezera 75 gr. chowonjezera chowuma ndi kapu yamadzi odikirira kapena chakumwa chilichonse chosakhala ndi kaboni, monga mkaka wopanda mafuta ambiri. Kugwiritsa ntchito chogwedeza ndikololedwa.
Mtengo
Voliyumu, gr. | Mtengo, pakani. |
1500 (zowonjezera zonse) | 1300 |
3000 | 2500 |
kalendala ya zochitika
zochitika zonse 66