Anthu ambiri amaganiza kuti makina opangira magetsi ndiwabwino kuposa makina opangira makina. Kodi inunso mumaganiza choncho? Izi sizowona kwathunthu, chifukwa kusankha kwa simulator kumadalira zofuna zanu zokha, kuthekera kwanu komanso thanzi lanu. Chifukwa chake, potchulira nkhaniyi, mutha kusankha choyenda choyenda moyenera payekha.
NKHANI makina treadmill
Kugwiritsa ntchito makina osindikizira kumafunikira khama komanso kupsyinjika kwa minofu. Muyenera kukankhira pulogalamu yoyeseza ndi mapazi anu, kuyika lamba wazida zomwe zikuyenda ndi izi.
Pogwiritsa ntchito makina oyamba, kuvulala kumachitika nthawi zambiri, chifukwa minofu imawonongeka mosavuta chifukwa chosazolowera kupsinjika. Musanayambe kulimbitsa thupi, ndikofunikira kutenthetsa minofu pochita masewera olimbitsa thupi ochepa.
Anthu ena amaganiza kuti zida zamakina zimathandizira kulimbitsa thupi, koma zowonadi zake ndizowona. Pogwiritsa ntchito wophunzitsa dzanja, munthu amatopa msanga kuposa kuchita masewera olimbitsa thupi pamakina amagetsi. Zotsatira zake ndizochepa ndipo ma calories amatenthedwa pang'onopang'ono.
Pali makina opangira makina omwe, akawululidwa, amasanduka makina olimbitsa thupi omwe amatenga malo ochulukirapo, koma izi ndizochepa, makamaka zophatikizika. Kusintha kwamapangidwe aposachedwa kwachulukitsa kusunthika kwa dzanja ndikusavuta kosunga. Fufuzani kukhazikika, kupumula kosavuta, kulemera ndi kukhazikika kwa makina.
Mwinanso chophatikizira chachikulu pamakina opangira makina ndi mtengo wake wokongola. Makinawa ndi otchipa kwambiri poyerekeza ndi makina amagetsi. Zipangizo zamakina ndi njira yabwino kwambiri kwa anthu omwe ali ndi bajeti.
Zimafunikanso kukonzanso pang'ono pamoyo wake chifukwa ilibe injini motero magawo ochepa osunthika - mwayi wochepa wamavuto. Ngakhale izi, zida zamanja zimatha kuwonongeka, koma ngakhale izi zitachitika, kukonza sikungakhale kovuta komanso kotsika mtengo kuposa kuwonongeka kwa injini.
Makina opangira makina ali otetezeka bwino. Makina amtunduwu amayendetsedwa ndi thupi lanu lokha. Ndi sitepe iliyonse, lamba amayamba kuyenda ndipo mukamayenda mofulumira, galimoto imathamanga kwambiri. Mukasiya kuyenda, imayimilira pomwepo, ndipo pali mwayi woti ndikupunthwa ndi kudzivulaza lamba woyenda.
Makina opondera makina nthawi zambiri amakhala opepuka kuposa anzawo omwe ali ndi magalimoto. Ma Motors amatha kuwonjezera kulemera pang'ono pamakinawo ndikupangitsa kuti ikhale yolemetsa kwambiri kuti munthu mmodzi asakwere. Zowona kuti ndizopepuka zimawapangitsa kukhala onyamula.
Kutsika mtengo komanso kotheka ngati makina opangira makina, sizitanthauza kuti agwirizana ndi aliyense. Kugwiritsa ntchito makina othamanga kwambiri kumakhala kovuta. Kuti mupeze liwiro lokwanira kuti musunthire lamba patsogolo, muyenera kugwirana ndi chojambulacho poyenda, zomwe zimapangitsa kuthamanga kwambiri. Ndizotheka, koma ndizovuta kwambiri.
Makina opangidwira makina amatha kupanga mapokoso osokoneza omwe angasokoneze oyandikana nawo, ana aang'ono, ena okuzungulirani, komanso inunso mukamaonera TV kapena kumvera nyimbo mukamachita masewera olimbitsa thupi.
Makina olimbitsa thupi amtunduwu amakhudza kwambiri zimfundo zanu. Ngati muli ndi mawondo ofooka kapena mawondo, mutha kukhala ndi nkhawa zambiri mukamachita masewera olimbitsa thupi. Ngati mukukumana ndi mavuto ngati awa, kugwiritsa ntchito treadmill kungavulaze thanzi lanu.
Ubwino wa makina opangira makina
- wotchipa;
- pafupifupi sikutanthauza kukonza;
- otetezeka;
- mapapo;
- kunyamula;
- yaying'ono.
Kuipa kwa makina opangira makina
- zotheka kuvulala kwa minofu;
- osati chifukwa chothamanga kwambiri;
- mphamvu pamalumikizidwe;
- kutopa pambuyo pa kulimbitsa thupi kwakanthawi;
- phokoso;
- kuthamanga kwakukulu.
Makhalidwe a makina opangira magetsi
Lamba wosunthika mosathamanga mosiyanasiyana amasunga anthu pamakina opangira magetsi. Akatswiri ambiri olimbitsa thupi amalimbikitsa kugula galimoto yamagetsi ngati munthuyo sakhala katswiri pamasewera. Mukamalipira pang'ono, mudzakhala ndi thanzi labwino.
Pali makina otchipa omwe ali ndi mota, koma muyenera kukhala osamala kwambiri ndi mitundu iyi: magawo osunthira omwe ali ndi chopondera, mumakhala ndi mwayi wambiri wokonzanso, ndipo zotsika mtengo zamagalimoto zimakhala ndi ziwalo zotsika mkati mwa magalimoto awo.
Makina opanga matayala odziwika ndiokwera mtengo kuposa makina ampikisano omwe amaperekedwa ndi malo azaumoyo komanso olimbitsa thupi. Ndipo kugula galimoto yamagetsi pa intaneti kumatha kubweretsa ndalama zina.
Ogwiritsa ntchito ayeneranso kuganizira mtundu wamagalimoto, omwe makamaka amatengera mphamvu yamagetsi. Komabe, kuchuluka kwa mahatchi kungasokoneze ogula. Magalimoto amagetsi nthawi zambiri amakhala ndi zosankha zambiri kuposa anzawo.
Kuthamanga ndi kutalika kwake zikuyimira njira zomwezo zowongolera, koma zida zamagetsi zimalola ogwiritsa ntchito kuyeza maselo azinthu monga kutentha kwa kalori ndi kugunda kwa mtima.
Muthanso kusintha kosunthika komanso kuthamanga, kuwunika kugunda kwa mtima. Fufuzani magalimoto amagetsi omwe amaphatikizira chidebe chamadzi. Zina mwazinthu zazikuluzikulu zopanga treadmill zimaphatikizapo makanema omvera kapena makanema.
Pali zifukwa zingapo zoganizira zamagetsi pamanja. Lamba limasunthira mtsogolo, kumasula manja anu ndikupangitsa kuti izitha kuyendetsa bwino, simuyenera kugwira pazanja kuti mukhale bata. Mukayika galimoto yamagetsi pamiyeso inayake, imapitilizabe kuthamanga. Izi sizikulolani kuti muchepetse kumbuyo kwa mayendedwewo, pomwe kutha kwadzidzidzi ndikotheka pazida zonyamula dzanja.
Mbali ina yayikulu pamakina amagetsi ndikutha kuchepetsa kupendekera mpaka pafupifupi zero, popeza kuyenda kwa lamba sikuyenda palokha.
Izi zimapangitsa makina opangira makina oyendetsa njinga kukhala njira yabwinoko kwa iwo omwe ali ndi ululu wophatikizana - simuyenera kuda nkhawa kuti thupi lanu lingavalike ndikung'amba mawondo kapena mawondo anu panjira zosakhala zachilengedwe.
Mawotchi othamanga amangokhala ofewa komanso ofewa kuti azichita masewera olimbitsa thupi popeza samadalira mphamvu yanu kuti ayendetse lamba patsogolo.
Ubwino wamagetsi opangira magetsi
- bwino thanzi;
- omasuka;
- oyenera oyamba kumene ndi okonda masewera;
- cholimba;
- zosavuta kusintha liwiro;
- dongosolo yabwino ulamuliro;
- multifunctional.
Zoyipa zamagetsi opanga magetsi
- okwera mtengo;
- osatetezeka;
- osanyamula.
Ndi treadmill iti yomwe ndiyabwino - yamagetsi kapena yamakina?
Palibe yankho lolondola kapena lolakwika ngati makina opangira makina kapena magetsi ndiye njira yabwino kwambiri. Kusankhidwa kwa zida kumadalira momwe zinthu zilili panokha.
Muyenera kulingalira zinthu monga bajeti, kufunika konyamulika, zovuta zilizonse zomwe mungakhale nazo, komanso ndalama zomwe mungakonze zokhudzana ndi mitundu yonse ya makina. Izi ndichinthu choyenera kuganizira musanagule makina opondera.
Monga momwe zinalembedwera pamwambapa, makina opangira makinawa ayenera kugwiritsidwa ntchito ndi akatswiri. Ndi bwino kuti woyamba azengereze kugula ndi kusunga ndalama zoyeserera zamagetsi kuposa kupeza zingapo zovulala minyewa, kupindika kwa minofu ndi zochitika zina zosasangalatsa.
Kuyenda ndikofunikira pa thanzi lanu. Madokotala odziwa bwino amalimbikitsa kuyenda pa treadmill kuti muchepetse thupi, kulimbitsa minofu, komanso kukhala ndi thanzi lamtima. Ndipo pazinthu izi, ndibwino kugwiritsa ntchito zoyeserera zamagetsi. Koma mtundu uliwonse wazida uli ndi maubwino ndi zovuta zake.
Zonsezi zimafuna kuti ogula aganizire zingapo asanapange chisankho pankhani yogula. Mosasamala kanthu za makina, ogwiritsa ntchito amatha kudalira kuyenda kwakanthawi.
