Matenda osiyanasiyana amapezeka nthawi yayitali pamoyo wawo. Matenda ofala kwambiri ndikutupa kwa mitsempha ndi mitsempha yamagazi. Ichi ndi chinthu chosasangalatsa komanso chowawa. Kodi miyendo imapweteka bwanji ndi mitsempha ya varicose? Pitirizani kuwerenga.
Momwe miyendo imapwetekera ndi mitsempha ya varicose - zizindikiro
Monga zomwe zimayambitsa matendawa, pali zizindikilo zingapo. Zina mwa izi ndizofanana ndi matenda ena.
Pakakhala kuwawa kwakukulu, madokotala amalangiza kuti alumikizane ndi chipatala kuti akawuzenso:
- kwa miyezi ingapo kupweteka sikungavutitse munthu konse (palibe kumva kuwawa, koma matendawo amachitikadi);
- nthawi zina, edema ya m'munsi kumawonekera (popanda kupweteka);
- kulemera, kupweteka ndi kutopa kwambiri m'miyendo m'munsi;
- Kutuluka kwamphamvu kwamitsempha yamagazi ndi mitsempha, kuwonekera kwa thicken;
- kuyabwa ndi kutentha.
Nthawi zambiri, mitsempha ya varicose imatha kupezeka ngati kutupa ndi kulemera kwa miyendo. Maonekedwe akumva kupweteka komanso kumva kulasalasa akuwonetsa matenda omwe akupita patsogolo omwe amafunikira chithandizo ndi njira zodzitetezera.
Kodi ndi zinthu ziti zomwe zimayambitsa kukula kwa mitsempha ya varicose?
- gawo lofunikira limaseweredwa ndi cholowa, popeza nthawi zambiri matendawa amatha kuwonekera pokhudzana ndi chibadwa;
- Nthawi zambiri chomwe chimayambitsa matendawa ndi mimba ndi kubereka (kusintha kwachilengedwe, mapaundi owonjezera amawonekera);
- matenda osiyanasiyana m'thupi amakhudza: chifuwa; mawonetseredwe endocrine; poyizoni ndi matenda;
- kuvala nsapato zolakwika, chifukwa chake kumangika mwamphamvu m'miyendo m'munsi;
- kuvulala kwam'mbuyomu;
- katundu wokhazikika pamapazi panthawi yophunzitsa, ntchito.
Matendawa ndi chithandizo cha mitsempha ya varicose
Ngati mukumva kusasangalala, kupweteka ndi kukayikira za mawonekedwe a mitsempha ya varicose, tikulimbikitsidwa kuti mupemphe thandizo kwa katswiri. Njira zopangira opaleshoni siziyenera kuopedwa pano. Pali njira zambiri zochotsera matendawa komanso kupewa kubwereza.
Mankhwala osokoneza bongo
Mankhwala amakono amapereka mankhwala osiyanasiyana osiyanasiyana kuti athetse zizindikiro zoyambirira za mitsempha ya varicose. Izi ndi antioxidants, mavitamini, phlebotonics, antiplatelet agents ndi ena.
Antioxidants ndi mavitamini amathandizira kulimbitsa thupi ndikusintha kuti lizigwira bwino ntchito, kupereka ziwiya ndi makoma a venous zakudya zofunikira. Izi zikuphatikiza B6, B1, B2, omega-3, iron, magnesium, calcium, fluorine, zinc. Ndikofunikanso kudya ma currants akuda atsopano.
Phlebotonics ndi ma antiplatelet agents amathandizira kukonza magazi, kumawonjezera kutaya kwa mitsempha yamagazi, komanso kulimbitsa ma lymph. Pakati pa mankhwalawa pali mafuta, ma gels ndi mapiritsi: Troxevasin ndi Troxerutin; Zosokoneza; Anavenol. Mtengo wawo ndi wa ma ruble 120 ndi zina zambiri.
Ndikulimbikitsanso kugwiritsa ntchito ma bandeji amiyendo (makamaka saline), mabandeji otanuka, ma tayala apadera ndi ma bandeji. Pamodzi ndi mafuta odzola komanso ma gel, amathandizira kuti zinthu zizilowa pakhungu mwachangu, komanso kuti zikhale zolimba komanso zosasunthika.
Njira zachikhalidwe
Pakati pazitsamba zowerengeka, munthu amatha kusiyanitsa mafuta odzola, ma gels, decoctions, ma compress opangidwa kunyumba. Madokotala amalangiza kufunsa upangiri asanagwiritse ntchito njira inayake yothandizira, chifukwa zovuta zimatha kuchitika.
Zithandizo zachilengedwe ziyenera kuonetsetsa kuti magazi amayenda bwino, chifukwa magazi m'mitsempha ndi zotengera amayenda chifukwa cha kuwonongeka kwa valavu.
Kawirikawiri gwiritsani ntchito: celandine; kabichi; msuzi wamatsenga; wokondedwa; Viniga wa Apple; ginger; tomato; dzungu; kusuntha; mbatata; mandimu; anyezi; mayi; mafuta a nsomba. Uwu si mndandanda wathunthu. Nawa maphikidwe othandiza kuchepetsa kupweteka ndi kutupa.
Choyamba:
- muyenera kutenga anyezi angapo ndikuchotsa mankhusu;
- ikani m'mbale yaying'ono ndikutsanulira vodika (ndikulimbikitsidwa kuti mupatse mankhwalawo kwa sabata limodzi);
- ndiye tsitsani chisakanizo chonse ndikumwa madontho 20 pakamwa tsiku lililonse;
- pa compress, kusakaniza kuyenera kutenthedwa (sikuyenera kukhala kozizira kapena kotentha);
- Gwiritsani ntchito bandeji wothira chisakanizo amaloledwa tsiku lililonse mpaka zotsatira zabwino ziwonekere.
Chachiwiri:
- muyenera kutenga uchi ndi mafuta amafuta mu 1 mpaka 1 ratio;
- Sakanizani zosakaniza bwino ndikufalitsa pa nsalu;
- tikulimbikitsidwa kukulunga miyendo ndi nsalu ndikuchoka m'bomalo usiku wonse.
Physiotherapy
Njira za physiotherapy ndizofunikira kuti magazi aziyenda bwino komanso azizungulira, kulimbitsa makoma a mitsempha, komanso kupewa mapangidwe a magazi. Njira izi zitha kugwiritsidwa ntchito nthawi iliyonse yamatendawa.
Mayendedwe akulu ndi awa:
- electrophoresis;
- kukulitsa mankhwala;
- darsonval njira;
- mankhwala maginito pafupipafupi;
- cheza mu atomu;
- kugwiritsa ntchito mankhwala a laser;
- kugwiritsa ntchito njira yama microwave ndi UHF;
- kugwiritsa ntchito chipinda chapanikizika chapadera;
- mankhwala a ozoni;
- Kugwiritsa ntchito parafini pogwiritsa ntchito zida zamankhwala;
- chithandizo cha ultrasound;
Izi ndi njira zothandiza kwambiri pochiza mitsempha ya varicose masiku ano. Nthawi zambiri sayenera kugwiritsidwa ntchito ndi nzika zomwe zili ndi: chifuwa chachikulu; nsomba zazinkhanira; matenda aakulu a chiwindi kapena impso; sepsis; chifuwa; pa mimba ndi mkaka wa m'mawere.
Njira zopewera kuwonetseredwa kwa mitsempha ya varicose
Pali njira zambiri zodzitetezera pakukula kwa mitsempha ya varicose. Zitha kugwiritsidwa ntchito limodzi kapena palokha.
Nawu mndandanda wochepa wa njira zothandiza:
- sizikulimbikitsidwa kuti mukhale pamalo omwewo kwa nthawi yayitali kapena kuwoloka miyendo yanu - izi zithandizira kufooka kwa magazi ndikupanga kuundana;
- mukamagwiritsa ntchito kompyuta pakompyuta, tikulimbikitsidwa kuti muzichita masewera olimbitsa thupi mphindi 30 zilizonse kapena ola limodzi (muyenera kudzuka ndikutambasula miyendo, zala ndi zala, kuyenda mozungulira ndi khosi);
- Madzulo musanagone, muyenera kuyika pilo kapena bulangeti pansi pamapazi anu kuti azikhala pamwamba pamtima pang'ono;
- kunenepa kwambiri kumathanso kukhala chifukwa cha mitsempha ya varicose, zomwe zikutanthauza kuti muyenera kuyang'anira kuchuluka kwa chakudya chomwe chimadyedwa (ma calories owonjezera ndi owopsa pamtima, dongosolo la kupuma, chifukwa amawapangitsa kuti azisokoneza);
- Ndibwino kuti muzimwa pafupifupi 1.5 kapena 2 malita amadzimadzi tsiku lililonse;
- nsapato ziyenera kusankhidwa payekhapayekha, zabwino komanso zabwino;
- simuyenera kumwa mowa wambiri, kusuta ndudu;
- osatikita miyendo ndi miyendo, ngati adokotala sanavomereze za mitsempha ya varicose;
- tsiku lililonse muyenera kuyenda kwa mphindi 15-20 kuti magazi aziyenda bwino;
- muyenera kuyesetsa kupewa zovuta, kukhala ndi thanzi labwino komanso kusakhazikika;
- muyenera kugawa chakudya moyenera komanso moyenera (chakudyacho chizikhala ndi zitsamba zatsopano, masamba ndi zipatso, zipatso ndi nyama).
Mitsempha ya Varicose ndi matenda omwe amatha kuchiritsidwa ndi mankhwala owerengeka kapena azachipatala. Lamulo lalikulu lodzitetezera ndi chithandizo cha panthawi yake, simungathe kuyambitsa thupi - izi zimapangitsa kukula kwa matendawa. Lero, pali njira zambiri zochotsera ululu wamiyendo kwamuyaya.
