Miyezo ndi mbiri yoyendetsa mita 60

Kuthamanga mamita 60 amatanthauza mtundu wothamanga monga sprint, koma si masewera a Olimpiki. Komabe, pa World ndi European Championship, mtundu uwu wamayendedwe amachitikira m'nyumba.

1. Zolemba zapadziko lonse lapansi zothamanga 60 metres

Pakadali pano, mbiri yapadziko lonse lapansi yothamanga kwa 60 mita pakati pa amuna ndi ya American Maurice Green, yemwe mu February 1998 adapambana mtunda uwu mu 6.39 masekondi.

Mwa akazi, amene ali ndi mbiri yapadziko lonse lapansi ndi wotchuka wothamanga waku Russia Irina Privalova. Mu 1993, adathamanga mamita 60 mkati 6,92 ndipo zotsatirazi sizinagonjetsedwe mpaka pano. Ndi Irina yekha yekha amene adatha kubwereza mbiri yake zaka 2 zitakhazikitsidwa.

Irina Privalova

2. Kutulutsa miyezo yoyendetsa mita 60 pakati pa amuna

Pothamanga mamita 60, gawo lapamwamba kwambiri pamasewera limapatsidwa - Master of Sports ya kalasi yapadziko lonse lapansi. Ndipo ngakhale palibe amene amathamanga mamita 60 pa mpikisano wachilimwe ndi mpikisano, m'nyengo yozizira malangizowa ndi otchuka kwambiri pakati pa othamanga.

Chifukwa chake, kuti mukwaniritse muyeso, mwachitsanzo, manambala awiri, ndikofunikira kuthamanga ma 60 mita m'masekondi 7.2, bola kugwiritsira ntchito nthawi yamanja.

3. Kutulutsa miyezo yothamanga mita 60 mwa amayi

Gome lazikhalidwe zazomwe akazi ali motere:

4. Miyezo ya sukulu ndi ophunzira yoyendetsa ma 60 mita *

Ophunzira aku mayunivesite ndi makoleji

Sukulu ya grade 11

Kalasi 10

Kalasi 9

Gulu la 8th

Kalasi ya 7

Gulu la 6th

Kalasi 5

Gulu la 4

Zindikirani*

Miyezo imatha kusiyanasiyana kutengera kukhazikitsidwa. Kusiyana kungakhale mpaka + -0.3 masekondi.

Ophunzira amasukulu 1-3 amapitilira muyeso wothamanga kwa 30 mita.

5. Miyezo ya TRP ikuyenda pa 60 mita ya abambo ndi amai

Onerani kanemayo: You Bet Your Life #55-19 Esther Bradley, country singing ex-factory worker Foot, Feb 2, 1956 (November 2024).